"The vicissitudes of life, I am not frightened, natural stability, free of fate, not sad or happy, it is a sunny day. Pen %Fun %Pavilion www.biquge.info"

Listening to the sound of the rain washing, scrubbing, scrubbing, and scrubbing, I just want to fall asleep.

What kind of wind is this today? The windows in the southeast, northwest, and northwest are all wet and rainy? Could it be that the wind is blowing in the southeast and northwest?

Continue on the path of practice.

Cherish life, cherish health, a few days ago, a colleague also sang a song "Northern Scenery", and today he was in a car accident and was unconscious in the ICU, and he was not out of danger. Amitabha!

Life comes first, health comes first, and everything else is dispensable, but it's just icing on the cake. If you exchange the first thing for the dispensable thing, you will put the cart before the horse and the gain will outweigh the loss.

A few days ago, I found that a moth laid more than 100 eggs on the tiles in the bathroom of the unit, and I was very sympathetic to her hard work. Today, I found that the larvae like small ants were born, and the black pressure was overwhelming, but unfortunately it was destined to be a dead end. Such a result should also occur due to the destruction of the environment leading to the disorder and loss of the original biological nature of the moth. It also shows that some lives are destined to be fleeting like meteors.

A person of faith must be a person who has reverence, self-discipline, something to do and something not to do, and a person who has a bottom line.

"Everyone has lonely moments. A lot of people aren't the drunken money fans you remember. Be cynical. You don't see their unknown loneliness. Don't let the emptiness of the moment distract you from holding on to your thoughts. We're all the same. Learn to endure the inevitable loneliness of life. ”

What time do you go to bed at night?

The concept of going to bed early and getting up early should be clear, if you go to bed at 7 o'clock and get up at 12 o'clock, it is useless. You have to go to bed from 10 o'clock to 10:30 o'clock, because the international conference has decided that one hour to one and a half hours into deep sleep is the most scientific, which is from 12 o'clock to 3 o'clock, these 3 hours of thunder can not move, do nothing. These 3 hours are deep sleep. If you sleep well in these 3 hours, you will be refreshed the next day.

If you go to bed after 4 o'clock, it's light sleep. There is no difference between being able to sleep and not being able to sleep. We advocate that lightning does not move from 12 o'clock to 3 o'clock in the morning, and take a hot shower before going to bed, the water temperature is 40~50 degrees, which will make the sleep quality high.

Everything should be done today, enjoyed today, said what you want to say today, and don't postpone everything until tomorrow, because we don't know if tomorrow is still there.

When it is elegant, it is more vulgar, and when it is vulgar, it is more elegant.

It's normal to lose your hair this season, but it's really unpleasant to exchange long jet-black hair for dots of white hair!

When you find that the original smooth skin has pores and fine lines, the tight cheeks begin to show sagging, the nasolabial folds are obvious, the long jet-black hair that has always liked to be proud has a dotted white hair, the memory is far less than before, there is no previous vitality and agile skills, there is no mental strength to deal with others, and you no longer want to quarrel with others, even if the other party understands that it is wrong, you would rather give in...... Is this a step by step towards aging? What a frustrating and frightening thing it is?!

When I often see old people who are old, I will have some uncertain questions: have they all gone through the youthful moments of vitality and prosperity? How can they be so old? And the subtle changes in my body and the imperceptible changes in my mentality, thinking, and way of doing things in the past two years have made me slowly realize that life has actually begun to decline, and this journey is slowly approaching the end. I will inevitably lose my face, be sick and grow old, and it is terrible to think about it, and the sun and the moon are constantly rotating, and life will inevitably grow old all the time.