"You?" Crawford looked at Ye Wuji as he appeared behind him in shock, "Missing the body." ”

"No, it's just an illusion. "Yin-Yang Illusion Technique.

"There's something to say, there's something to say. Crawford begged for mercy with a frightened expression.

"I can support you as the new Speaker. ”

"There's no need for that, I'm not interested in that, I'm interested in you. Ye Wuji said that his eyes turned into reincarnation eyes, and his left hand pressed on Crawford's head, and began to probe the memories in his mind.

"It turned out that it was really for the position of Speaker, but I didn't expect it to be just such a simple reason. After probing Crawford's memories, Ye Wuji shook his head helplessly.

The so-called people die for money, birds die for food, Crawford is like this, the reason why he wants to return to the position of Speaker, is for the benefit of the position of Speaker.

In Taoism, learning and practicing the Tao is to seek the true self, and to remove the false and retain the true is to "cultivate the truth".

Those who cultivate the truth also use the fake to cultivate the truth. Through these four false combinations of the physical body, cultivate into the true body of my vajra that is not destructible. In ancient times, there was no immortal body, only an eternal Dharma body. The so-called: Originally, the true number was Jindan, and the four major were furnace refining groups. [2]

**, the four false combinations, although it is said that the gift of parents, but the blood of the father and mother is a mundane thing, how can it not be bad after decades? The earth constitutes the bones, muscles, and viscera, the water constitutes the blood in the body, the wind constitutes the respiratory system, and the fire constitutes the constant body temperature in the body.

Cultivation is divided into reality cultivation and cultivation of truth. The nouns and realms of cultivation do not have any feasibility, they are only family words for entertainment.

The Outer Dan technique, which achieves immortality by smelting the golden pill and taking it, has gradually declined. At present, the cultivation realm is mainly based on the inner Dan study of Jindan Dao, that is, the Dan Dao, as the mainstream, and pays attention to the cultivation of divine energy.

Lao Tzu's Tao Te Ching Zeng Yun Dao gave birth to one, one life two, two three to three, and three to all things. Dan Dao is three back to two, two back to one, and one in the way. Its noun is refining qi and transforming the gods, refining the gods and returning the void (later adding the words of refining the void and crushing the void), that is, the return process of the essence and spirit. In addition, due to the lack of human essence, he also created the cultivation of refining and transforming qi to replenish the essence, so that people can make up for the deficiency from the acquired to the innate so that they can begin to cultivate.

Xiuzhen sect

Since the end of the Tang Dynasty and the fifth dynasty, the school of understanding the "Participation in the Deed" has gradually overwhelmed the Wai Dan school and become the mainstream of immortal studies. The famous Inner Dan scholars Zhong Liquan, Lv Dongbin, Cui Xifan, Chen Pu, Chen Jun, Shi Beiwu, Liu Xuanying, Zhang Boduan, etc., are the ancestors of the Dan Classics, and the value of the "Shen Tong Deed" as the secret book of immortal cultivation is recognized by the society. At that time, the study of Inner Dan Immortal had developed to the realm of perfection, and began to form some sects with their own characteristics. These Neidan sects all trace back to the Yellow Emperor, Peng Zu, Wang Qiao, and Chisong, relying on Lao Tzu.

One faction claims to be passed on from Guan Yinzi (Tang Dynasty Feng Wen Shi Zhenren), so it is called Wen Shi faction. The other faction claims to be passed down from the Shaoyang Emperor Xuanfu (Han Dynasty) of Donghua Zifu, so it is called the Shaoyang faction. The Wenshi school is based on nothingness, with the cultivation of nature as the sect, the law book "Laozi", "Zhuangzi", "Wenshi Zhenjing", belongs to the highest level of nothingness, the void is quiet, the enlightenment, stealing the true machine of heaven and earth nothingness, suddenly super straight into, Qi right and wrong, the same person and me, into the chaotic realm of no heaven and no earth, cultivation and life. The Shaoyang faction advocates the dual cultivation of life and the cultivation of yin and yang, taking the law of having for the law and the law of not doing it, dividing the steps of refining and refining qi, refining qi and transforming gods, and refining gods and returning to void, the order is clear, and the sect reproduces very widely.

Since the end of the Tang Dynasty and the five dynasties, the Shaoyang faction has Zhong Liquan, Lu Dongbin, Chen Tuo, Mai Taoist, Huolong Zhenren, Liu Cao, Zhang Boduan, etc., and after the Song, Jin, Yuan, Ming, and Qing dynasties, it has gradually formed the Southern Sect, the Northern Sect, the Central School, the Eastern School, the Western School, the Qingcheng School, the Wuliu School and other sects. Therefore, there is a saying in Neidan Immortal that the Wenshi School is the highest and the Shaoyang School is the largest. In addition, Zhang Sanfeng of the Yuan and Ming Dynasty is a real person, integrating the strengths of the Wenshi School and the Shaoyang School, creating the Sanfeng School (also known as the Hidden Immortal School), which is neither obsessed with doing or doing nothing, but also creates a pure method in the Yin and Yang planting, and has the characteristics of both the Southern Sect and the Northern Sect.

These numerous sects, in terms of exercises, are slightly divided into three categories, one is the cultivation method of yin and yang dual cultivation, the second is the meditation method of pure solitary cultivation, and the third is the combination of yin and yang cultivation and pure solitary cultivation.

Cultivating the classics

Since ancient times, Xiuzhen has gradually evolved from the pursuit of immortality to the hope of becoming an immortal, and the classics as the theory of Xiuzhen have gradually tended to be mysterious, and the world of the Ming and Qing dynasties is closer to the words of the strangers. Broadly speaking, the following classics may be regarded as representative works of the theory of cultivation at that time:

1. Tao Te Ching (Lao Tzu), Nanhua Jing (Zhuangzi), Liezi, Wenzi, Guan Yinzi, University, Zhongyong, Bao Puzi (Inner and Outer Chapters), Qingjing Sutra, Heart Seal Sutra

2. Breaking the Mystery of the Righteous Way Song, Knocking Song Song, Hundred Character Tablet, Avenue Song, Lingyuan Avenue Song, Qingtian Song, Yongjia Enlightenment Song, Yin Fu Jing, Huang Ting Jing, Zhou Yi Shen Tong Deed, and Medicine Mirror

3. Zhang Sanfeng's complete works, Huang Yuanji's anthology, ancient books and hidden building collections, Zhong Lu preaching collection, Lingbao Bifa, finger Xuan, Da Dan Zhizhi, Wuzhen chapter, Qinghua secret text, Jindan 400 words

Beginners take a look at Tian Chengyang's "Chinese Taoist Cultivation"

One of the habits of Taoism is that "no one can pass it on", so the secret room is hidden and not known to the public. In addition, in the Tang and Song dynasties, there were many people who had achieved real cultivation, but unfortunately they did not make a systematic discussion, so it is inconvenient to list them here.

Cultivating the truth, literally, means seeking the true self through practice, but it is misunderstood by people as what makes an immortal and a Buddha! Cultivating the truth is to constantly find out one's own shortcomings through continuous cultivation of oneself and let oneself know better, and this is the cultivation of truth. I still can't understand what I am talking about becoming an immortal and becoming a Buddha. The Tao is in the heart, the Buddha is in the heart, the heart of oneself is the heart of others, and the heart of others is one!

There are also others who cultivate, such as Sword Immortals. The way of the Sword Immortal, cultivating the golden qi of the Lung Palace, and then transferring to the Imperial Palace, Xuanhuo exercises the Nine Heavens Divine Sword. Until the "sword mang" of the palace is cast, and then the five elements of true qi are gathered, the innocent earth spirit is extracted outside, and the fairy sword is refined outside, and the enemy is punished thousands of miles away. It's a pity that it's really difficult to cultivate, and I believe that if you cultivate this way, you will be able to shock the world and cry ghosts and gods.

Fix the address edit

Seventy-two blessed lands of Taoism

Dilung Mountain, Gaizhu Mountain, Xianjiao Mountain, East Xianyuan, West Xianyuan, Nantian Mountain, Yutao Mountain, Qingyu Mountain, Yumu Cave, Danxia Cave, Jun Mountain, Daruoyan, Jiaoyuan, Lingxu, Wozhou, Tianmuling, Ruoye River, Jinting Mountain, Qingyuan Mountain, Anshan, Maling Mountain, Eyang Mountain, Dongzhen Xu, Qingyutan, Guangtian Temple, Donglingyuan, Donggong Mountain, Tao Mountain, Sanhuangjing, Lanke Mountain, Lexi, Longhu Mountain, Lingshan, Quanyuan, Jinjing Mountain, Gesoap Mountain, Shifeng Mountain, Xiaoyao Mountain, Dongbaiyuan, Bochi Mountain, Nonshan, Maogongtan, Jilong Mountain, Tongbai Mountain, Pingdu Mountain, Luluo Mountain, Huxi Mountain, Zhanglong Mountain, Baofu Mountain, Damian Mountain, Yuanchen Mountain, Horseshoe Mountain, Deshan Mountain, Gaoxi Lanshui Mountain, Blue Water, Yufeng, Tianzhu Mountain, Shanggu Mountain, Zhanggongdong, Sima Ci Mountain, Changzai Mountain, Zhongtiao Mountain, Yucheng Cave of Zhuhu Lake, Mianzhu Mountain, Lushui, Ganshan, Moxun Mountain, Jincheng Mountain, Yunshan Mountain, Beibi Mountain, Lu Mountain, Donghai Mountain.

The Ten Great Caves of Taoism

The first Wangwu Cave, the second Weiyu Cave, the third Xicheng Cave, the fourth Xixuanshan Cave, the fifth Qingcheng Cave, the sixth Chicheng Cave, the seventh Luofu Cave, the eighth Juqu Cave, the ninth Linwu Cave, and the tenth Cangshan Cave.

Taoist thirty-six small caves

Huotong Cave, Dongyue Taishan Cave, Nanyue Hengshan Cave, Xiyue Huashan Cave, Beiyue Changshan Cave, Zhongyue Song Cave, Emei Cave, Lushan Cave, Siming Cave, Huiji Cave, Taibai Cave, Xishan Cave, Xiaowei Cave, Huogang Cave, Guigu Cave, Wuyi Cave, Yudi Cave, Huagai Cave, Gaizhu Cave, Duqiao Cave, Baishi Cave, Jiaocheng Cave, Jiuzhi Cave, Dongyang Cave, Mufu Cave, Dayou Cave, Jinting Cave, Magu Cave, Xiandu Cave, Qingtian Cave, Zhongshan Cave, Liangchang Cave, Zishan Cave, Tianmu Cave, Taoyuan Cave, Jinhua Cave

Editing of the Introduction to Ancient and Modern Cultivation

Today's qigong is only in the primary scope of the process of cultivating the truth. The term qigong was found as early as the chapter "Qigong Interpretation" recorded in the "Religious Jingming Record" written by Xu Xun in the Jin Dynasty. Because of its narrow meaning, it is not widely used. The "Yuanhe Chapter" published in the Qing Dynasty also has a chapter on "Qigong Supplement". In the past one or two hundred years, the word qigong has been used most in the martial arts world. After the liberation, since the publication of Mr. Liu Guizhen's "Qigong Therapy Practice" in the 50s, the word qigong has gradually been accepted by people. However, its concept is still imperfect, and although it has been elaborated and enriched by various theories, it still feels that its meaning is narrow and cannot accommodate the vast system of cultivation.

Qi was a philosophical concept in the eyes of our ancestors. Qi is the foundation of all biochemistry in the universe, time and space, and is a basic substance. "The Yellow Emperor's Neijing: Su Wen" article cloud: "Qi begins to be biochemical, Qi is dispersed and tangible, Qi is clothed and cultivated, and Qi is finally like change." "The incarnation, growth, reproduction, and disappearance of all things are all qi running throughout, and qi is the foundation and foundation of all things. "The life of a person is the gathering of qi, and the gathering is life, and the scattering is death. "The theory of qi in Chinese medicine divides the concept of qi into more detail, such as weather first, weather later, camp qi, health qi, zong qi, meridian qi, viscera qi, yuan qi, mixed yuan qi, true qi, etc. For those who cultivate the truth, this basic substance used in practice is actually the innate sublimation material element. In order to distinguish the difference between ordinary qi and cultivation, the ancients specially distinguished the difference between "qi" and "" to distinguish the qualitative difference between the two. There are both innate and acquired essences of the water valley and the qi of heaven and earth in the true qi. It is difficult to summarize simply by replacing it with gas.

Qi is a substance that varies greatly in quality at different stages of practice, but it is difficult to observe with the naked eye. At the level of "qi", its density is low and its quality is not high, and at the level of "qi", its density, concentration, and mass are greatly improved, showing the properties of light, which may be observed by the naked eye with a little attention. At the higher level, the nature of the light becomes more obvious, showing a five-color state, and the higher ones return to the eighty-one yang heavens, and return to the three clear void and the natural realm.

Human immortals do not come out of Hinayana, earth immortals do not come out of middle multiplication, and immortals do not come out of Mahayana. It's the number of these three times, in fact, one. It is not difficult to seek the Tao with the Tao, and it is very easy to seek immortals with the Tao. The law is not in line with the Tao, with more knowledge and strong knowledge, self-generated small law side door, not exempt from illness and death, but also pretending to be an autopsy, confusing the world, touting each other, resulting in ignorance of the avenue. With the small method of the side door, it is easy to see the merit, and the vulgar stream is more, teaching each other, and they do not understand until they die, so they become customs, and corrupt the avenue. Although those who have faith and hard will, they have been practicing for a long time, and finally they do not see the mystery and the order of the festival and enter the spring. Alack!

There is no question in the Tao, there is no answer to the question, and the judgment of the true yuan, Tai Chi has been dispersed. "Tao begets one, one begets two, and two begets three. "One is the body, the second is the use, and the third is the creation. The body is not used by yin and yang, but by the creation of **. The upper, middle and lower are the three talents, and the heavens, the earth, and the people have one together. Tao gives birth to two qi, qi gives birth to three talents, and three talents give birth to five elements. Among all things, the most spiritual and noble person is also human. But man also, poor in the principle of all things, in his own nature, exhaust his reason, so that life, all life, life in harmony with the Tao, should be strengthened with heaven and earth, and for a long time.

Cultivation method

There are those who move and cultivate, there are those who practice quietly, and there are those who practice both movement and stillness.

Those who move and cultivate have two ways:

First, according to the man-made practice routine, according to the style. The eight sections of the ancient brocade, the popular promotion of the various exercises and routines of today. Many enthusiasts study the West and the West, learn this routine today, practice the other exercises tomorrow, and show off with many eruditions, which is ridiculous. Routines are like sets, created by doing, if you don't jump out, time will be wasted. This kind of cultivation is like studying, and if you don't wake up suddenly, you may not be able to go on to higher education.

The second is the cultivator of the divine movement (also known as the agility), this method is extremely vivid, the consciousness of the god is silent, the meta-nature is mobilized, and the form is automatic, its movement is commanded by the primordial spirit, not to the subjective will as the motive thought, a thousand postures, conform to nature, at first glance chaotic, in fact, there are rules. Its efficacy is superior to that of the orchestration method. This method is quite in line with the purpose of nature, but this method should first gather the five elements, and combine the four images, reconcile the yin and yang in the body, and avoid the excessive yin qi of the gods, which is easy to be controlled by demons and go astray. If you can really know the reason, this is a multiplicative method. The purpose and effect of those who move and cultivate the truth is actually to refine the form and transform the essence, make the valley into the essence, dispel diseases and diseases, dredge the meridians and channels, and make up for the leakage and strengthen the form.

Those who are moved by God to cultivate, this is the shortcut to "clear the ground and level the foundation". In life, he is deeply troubled by the seven emotions and six desires, the erosion of the eight evil diseases, the damage to the internal organs, and the blockage of the meridians. As soon as a man is sixteen years old, the state of half yin and half yang is broken, and his sex is consumed and his life is consumed, and the original spirit, vitality, and essence are taken away by all things in heaven and earth, which is common feeling. However, those who cultivate the truth grasp yin and yang, cultivate both form and spirit, and double cultivation of life. Repairing the shape will increase longevity, "there is a recipe for rejuvenation, and rejuvenating life requires only illness and pulse". Completing this step with movement is speedy, and completing this step with static is slow.

To go to the sick qi through the meridians, it is extremely difficult to have a promising routine, which is comprehensive, clear in priority and orderly, and in order. "Therefore, it is still the best choice for those who cultivate under divine movement. The divine movement conforms to the laws of nature, its reasoning is profound, its movement is real, its tone is accurate, its order is orderly, and its effect is rapid. Moreover, there is stillness in its movement, and the innate primordial spirit and the acquired consciousness god are synchronized and coordinated and refined, and they have already grasped the key to the dual cultivation of life at the beginning. All the same people can realize on their own, those who have had the experience of self-initiation, and realize that the rest of the teaching should be rewarded, if you get my eight veins of divine cultivation golden pill recipe, you will be able to sail along the river and climb the ladder early.

Those who meditate and practice meditation at the beginning of meditation and rest assured, refining themselves and collecting medicines for refining them, if they get the true trick, their success is also expected. However, it takes a long time, and it is easy to obtain the light of nature and the fire of life, especially for those who are a little older and suffering from old diseases.

This method is more complete than the single practice described above, and it is more in line with the law of the Tao. The method of both movement and stillness has mastered the general purpose of cultivating both gods and forms, and cultivating both life and life. From static to moving, and then from moving to static, that is, to get the true interest of renovation and concurrent cultivation, external movement and internal static, internal movement and external static, movement and stillness are only relative, this is the law of nature. For example, the stillness before the spirit is still and the spirit is moving.