Peerless master?

The fat man blinked his little eyes, and his face showed a look of longing. Although this is not his highest ideal, it is also one of the countless life pursuits he has dreamed of in his dreams.

"Brother, is it like you?" said the fat man.

Su Zangfeng smiled and said, "Maybe it's better than me?"

"This, am I possible?" Su Zangfeng is a master and hero, the fat man is convinced and admired in his heart, in his opinion, Su Zangfeng is a majestic coordinate on his long journey to pick up girls.

"Isn't it said that where there is a will, there is a way! Fatty, do you have the ambition?"

"Yes, I have ambitions, ambitions!" The fat man straightened his chest and slapped his chest loudly, and he didn't know if the Zhi he understood was the kind of Zhi that Su Zangfeng said.

"That's good. Then learn from me. What I want to teach you now is a peerless martial art, as long as you persist in cultivating, not only can it help you lose weight, but also help you become a martial arts master, and in the future, like yesterday, being knocked down by a few thugs will definitely not happen again. ”

This is another irresistible temptation for the fat man, the fat man has no sleepiness for a while, and his heart burns with a raging fighting spirit that he has never had.

"Roar, brother, come on! The fortune teller said, I am a peerless master in ten thousand, but I suffer from no mentor to guide me, and now with you as a guiding light, I will definitely go to his grandmother's house!" the fat man almost howled at the top of his throat.

"Then don't say more, just follow my movements. Remember, I only do each move once, and I have to learn it by heart!"

Su Zangfeng almost laughed out loud, but he didn't want to hit the fat man, so he spurred it casually, and then his face became a little serious.

With his legs slightly parted and his hands hanging slightly, Su Zangfeng seemed to stand easily, but he stood with a calm and relaxed bearing.

The fat man imitated Su Zangfeng's posture, and even learned seven or eight points in his expression, but no matter how he looked at it, he was full of stupidity.

"I'm going to teach you a martial art, it's called Baduanjin. This is an ancient martial art that has been passed down in China for thousands of years, imitating the movement characteristics of eight animals and created it. Cultivating this kind of martial art, firstly, it is to achieve the effect of blending with the nature of heaven and earth with the original ecological movements, so as to strengthen the body, and at the same time, it can also evolve all kinds of changes according to the various moves in it, and apply it to actual combat, and the power is also extremely powerful. Look, let's move!"

Su Zangfeng said eloquently, although there were some exaggerations and fools in the words of the explanation, but it also successfully aroused the fat man's curiosity and desire for Baduanjin.

Su Zangfeng's slow movement is a decomposition action that slows down many times, aiming to let the fat man see the essentials of the action clearly, and he can follow the practice.

The fat man is not ambiguous, although he looks silly on the outside, but in fact his IQ is super high, he watched Su Zangfeng's movements intently, and soon imprinted every movement in his mind and swung with it.

Su Zangfeng moved leisurely, although his movements were slow, but there was a rhythmic rhythm that made people feel very comfortable at a glance.

The fat man also moved, although it was the first time to practice Baduanjin, but the action mode also learned seven or eight points from Su Zangfeng, but naturally it seemed a lot more jerky, coupled with a figure that was far from being flexible, if someone else saw it, it was estimated that there would be another feeling, that is-the second senior brother was doing morning exercises.

In fact, this eight-section brocade is indeed a kind of ancient martial arts that is quite obtained, Su Zangfeng learned from the old way of the ox nose in the mountains, and it used to be a set of martial arts that must be played every morning when he practiced in the morning, and he could indeed play a good role in long-term practice, but the effect was definitely not as mysterious as Su Zangfeng said, and he became a master by relying on this eight-section brocade.

Of course, this is not impossible, but it is estimated that it must be based on the premise that you have been proficient in this path for thirty-four years of cultivation......

And to teach these eight sections of brocade to the fat man, Su Zangfeng is mainly to improve his physique, if he can make his athletic ability flexible, it will be better, and this is also a prerequisite for helping the fat man have the ability to protect himself.

Unconsciously, ten minutes later, after the demonstration of a complete set of Baduan brocade was completed, Su Zangfeng made a gesture to close his hand, and spit out a mouthful of white practice, only to feel relaxed and happy, and full of energy.

Whoop, whoop......

There was a heavy wheezing sound next to him, Su Zangfeng looked back, and saw that the fat man had also made an end of action, but his chest was rising and falling rapidly, his body was sweating like rain, his chubby face was red with protein, and his mouth was breathing widely, as if he was lacking oxygen, obviously tired.

"Fatty, how do you feel?" Su Zangfeng smiled dumbly.

"Brother, I look like I'm suffering from mountain sickness. I'm dizzy!"

"Hehe, these eight duanjin don't seem to have a lot of exercise, but in fact, it mobilizes your whole body to exercise, plus your body is burdened, you feel tired, no less than you run a marathon, naturally you are dizzy, this is normal. However, as long as you keep practicing every day, after ten days and half a month of adaptation, you will definitely improve greatly. ”

"Mmmmmmmmmm

"Hehe, sit down for a while. ”

When the fat man heard this, if he was amnesty, he immediately leaned on the wall and entered the house, sat on the edge of the bed, stuck out his tongue and continued to snort and pant.

Su Zangfeng didn't bother him, turned around and went into the bathroom to wash up, and when he came out again, he saw the fat man lying on the bed, snoring, and lying down tired.

Su Zangfeng stepped forward, slapped the fat man's buttocks, and slapped the fat man to sit up directly: "Whew! Who stabbed me in the asshole!?"

Su Zangfeng said angrily: "Go!" I won't sleep anymore when I get up, brush my teeth and wash my face, it's time to go to school." ”

"Brother, class only started at half past eight, and it's only seven o'clock now!

"If you don't prepare now, you'll be late for a while. Go, do you want to listen to my arrangement?" Su Zangfeng didn't explain much to him, and said with his hands around his chest.

"Listen, listen. Although the fat man felt that Su Zangfeng's words seemed to have another meaning, he didn't think much about it, gritted his teeth and went into the bathroom step by step.

Waiting for the fat man to finish washing, change his clothes and come out, the two went downstairs.

Su Zangfeng went directly into the kitchen and prepared breakfast for a room of people, and in order to prevent the fat man from falling asleep again with nothing to do, Su Zangfeng called him to beat an egg and get a plate or something, but the fat man was also obedient and obedient, and followed Su Zangfeng around.

Not long after, breakfast was served, and the Fang sisters and Ah Fa also happened to come downstairs one after another.

"Yo, three, come for breakfast! I'm going to make it! Look at this omelette, it's golden and translucent, isn't it?"

Fang Xiaoyou ran into the kitchen, helped Su Zangfeng take out the chopsticks, and said with a smile: "Fatty, don't rob my brother Feng's credit, I have lived in your house for half a month, you haven't even picked up rice, you can also fry eggs, don't believe it!"

The fat man's face turned red, scratched his head and said, "That, I beat the egg!"

"That's right! If it weren't for the fat man beating the eggs, we wouldn't have this delicious omelette. Su Zangfeng answered.

These words are not without ridicule, which makes the fat man smirk.

Nothing to say for a while. The five of them had breakfast, and after cleaning up, Ah Fa left first and went out to run errands, while Su Zangfeng and the four went out to school.

When he arrived in front of the Humvee, Su Zangfeng stretched out his hand to block the fat man who was about to climb into the driver's seat, and said, "Give me the key." ”

"You're driving, then I'll go up there." The fat man thought that Su Zangfeng was going to drive, so he handed him the key casually, and then walked around to the passenger seat.

Su Zangfeng smiled silently, entered the driver's seat, and saw that the Fang sisters also got into the car, so he put down the window of the passenger seat, but locked the door, and then looked at the fat man for a long time.

"Hey, brother, why is it locked? I haven't opened it yet, open the door!" the fat man wondered.

Su Zangfeng said leisurely: "Fat man, listen up, teaching you exercises in the morning is the first procedure for losing weight, and now, I order you to start the second procedure!"

"Lose weight now, too? Oh, you say!?"

Su Zangfeng smiled and said, "Do you know why I advocate getting up early and going out? Because from here to the school, it is about ten kilometers, and the drive is very fast, at most ten minutes." But if it's running, well, it's seven and ten o'clock, at your pace, about an hour and a half, about that. ”

"Uh-huh, brother, wait a minute, why didn't I understand what you meant?" the fat man blinked vigorously, and his face showed a look of panic.

Fang Xiaoyou chuckled, lowered the window, and said to the fat man: "Fat man, I understand everything! Brother Feng is going to run a marathon! Run, otherwise with your speed, you will definitely be late!"

Su Zangfeng said: "Fatty, I will drive behind you, if you cause us to be late, you can do it yourself." ”

"I, this ...... Brother, don't play, it's ten kilometers! This is a special ten kilometers!" the fat man's mouth trembled.

Fang Nianran glanced at Su Zangfeng, his eyes revealing a bit of complicated emotions, but then he shook his head, returned to normal, and said to the fat man: "Fatty, when you were having breakfast just now, didn't you also announce your grand wishes? Why, just such a little difficulty makes you retreat? Do you still expect to be a heavy man?"

"I, oops, I'm ...... Okay! Run, grandma, in order to lose weight, in order to be a light person, I will let go!"

The fat man scratched his ears and cheeks, apparently after a difficult ideological struggle, and finally gritted his teeth, threw his schoolbag into the station, and gasped for air, as if he was about to be generous.

"Very good! What you want is this momentum! Run! Fatty, look ahead, beautiful women are waving at you, and they are as light as a swallow waving at you!"

"Whoa! Beauty! Light as a swallow! The master is here!"

The fat man screamed in irritation, raised his feet and ran out.

"Whom! who threw the banana peel!"

He had just taken two steps when the fat man wailed and served the street.

Su Zangfeng and the Fang family sisters looked at each other, and then laughed. This living treasure!

……

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