Grunt...... Grunt......

After drinking a whole bowl of ink-like medicinal soup in three or two sips, the fat man put the bowl on the table, began to roll his eyes, opened his mouth, and spoke with his tongue open: "Brother, this, what kind of medicine is this?"

"Laxatives. Su Zangfeng didn't raise his head, and spit out two words lightly.

When the sisters of the Fang family heard this, they were stunned and looked at each other.

"What medicine?" the fat man didn't hear clearly, and asked again. But in the next second, his cheek twitched twice involuntarily, and then he felt that his stomach was rumbling like a river and a sea.

The chrysanthemum tightened, the fat man broke out in a cold sweat, and said to Su Zangfeng again: "Brother, what kind of medicine is this?"

"Laxatives!" Su Zangfeng didn't answer, but the Fang family sisters answered in unison.

Call!

As soon as the words fell, the fat man rushed to the bathroom on the first floor at a speed that he had never seen in his life, slammed the door shut, and soon, there was an extremely strange sound inside.

"I can't eat it. Fang Nianran threw down the chopsticks, covering his mouth and nose with a look of disgust.

Fang Xiaoyou also pinched his nose, and said angrily: "Dead fatty, why is it still so stinky even after closing the door!?"

Su Zangfeng ate with peace of mind, and said: "He is detoxifying and reducing the impurities in his body, which is normal." ”

Fang Nianran glanced at Su Zangfeng and said, "Let him drink this medicine while he is eating, do you want to tease him or disgust us?"

Su Zangfeng shrugged and said, "You will get used to it if you smell too much." ”

"What? Listen to you, it's not just this time?"

"Yes, seven days in a row. ”

"After that, I'll go back to my room for dinner, or I won't have to prepare it, thinking that someone in the house is venting poison gas, and I guess I don't have much appetite. ”

"Hehe, Brother Feng, I'll wear a mask to eat with you!" Fang Xiaoyou said with a smile.

……

Half an hour later, after eating dinner and cleaning up the dishes and chopsticks, Su Zangfeng just walked out of the kitchen, and the fat man came out.

When he entered the toilet, the fat man was as fast as the wind, but when he came out, he crawled out.

The fat man's face was pale, his lips were trembling, trembling as if he was on his deathbed, he crawled to Su Zangfeng pitifully, hugged his thighs, and said weakly: "Brother, I seem to hear God chanting." ”

Su Zangfeng laughed and said, "What scripture does God recite?"

"He seemed to be saying to me, come back, son, you are an angel who has fallen into the world, come back quickly!"

Su Zangfeng slapped the fat man on the head and said, "Don't talk nonsense, even if you are an angel, you can't fly with eight wings at this size!

The fat man smiled miserably: "Brother, my legs are weak." ”

"Then it's better to climb up, it's more exercised. ”

Su Zangfeng showed no mercy, got rid of the fat man, and went upstairs first.

Looking up at the steps leading to the second floor, the fat man let out a weak moan from his throat, and then used his hands and feet together, and really climbed up.

"As always, take off your clothes and go to bed. Su Zangfeng waited at the door for the fat man to move in, and then pointed to the bed.

This is the only gospel for the fat man today, don't say anything, take it off!

Immediately afterwards, the fat man fell on the bed in a standard dumping cross posture, and after playing twice, there was no movement, and he fell asleep in seconds.

Su Zangfeng shook his head and smiled, and did not stop the fat man from sleeping, went to bed, and gave him a needle and massage like last night.

It was another tiring, and an hour passed, Su Zangfeng could be regarded as having finished his movements, and after taking a breath for a while, he raised his hand to wake up the fat man.

The fat man finally regained consciousness after a lot of wasted energy, and muttered, "Brother, let's stop here today, can you let me go?" ”

"Hehe, how do you know you can't move if you haven't moved yet?" Su Zangfeng ignored it, raised his hand a little harder, and directly pulled the fat man out of bed.

"My back hurts, my feet hurt, my eggs hurt, and my chrysanthemums itch...... Huh?"

The fat man was complaining, and suddenly he was stunned for a moment, stood on the ground, blinked, and then looked at his body, as if he didn't know him.

"How's that, how do you feel?" Su Zangfeng said in a moment's time.

"Brother, I, my waist is no longer sore, my legs don't hurt, and even the chrysanthemums don't itch!" The fat man was suddenly surprised, moving his arms and legs, and twisting his waist, his movements were actually very relaxed.

"Want to know why?"

"This is amazing! Brother, you say, I'll listen!"

Su Zangfeng said: "Actually, there is nothing magical, today you have a lot of physical exertion, I just helped you do acupuncture and massage, which relieved the excessive fatigue of your whole body muscles, so you are almost like no one." As for the mental aspect, it doesn't have an immediate effect, so you're still feeling sleepy and tired, aren't you?"

"It's true, but the body is relaxed, and the spirit has eased a lot!" The fat man felt a sense of surprise when he suddenly saw a ray of sunshine when he fell to the bottom.

Su Zangfeng said step by step: "Although the day's drills are tiring, but when you come back, I will help you deal with the aftermath, and it will just be over." As for the spiritual, I can teach you another method now, so that after you finish practicing, when you wake up tomorrow, it will be the same as if you have not suffered any sin today, but you are really on the road to losing weight, do you want to learn?"

"Why don't you want to? Spring Festival is worth a thousand gold, brother, come on!" The fat man opened his arms, as if waiting for Su Zangfeng to throw himself into his arms.

Su Zangfeng laughed and said, "Less gags." I can warn you, when you are cultivating for a while, you must be serious, if you desert and go crazy, I will not be responsible. ”

These words let the fat man know that he was scared, and he immediately behaved.

No more nonsense, Su Zangfeng sat cross-legged directly on the carpet and said, "Sit down according to my posture." ”

This simple posture makes the fat man embarrassed, there is too much fat on his body, he has to sit cross-legged, and he doesn't know where to place a pile of meat on his body.

Well, with a lot of energy, it can be regarded as sitting down.

Su Zangfeng faced the fat man and said leisurely: "What I want to teach you is an inner exercise, a meditation technique, called "The Great Dao Wuxiang Chapter", practicing this kind of exercise, once you enter the state, you can make your state of mind ethereal, like entering nothingness, let go of all shackles, and swim in the spiritual ocean." And after cultivating in such a state for one night, when you recover, you will feel refreshed and your fatigue will disappear. ”

The fat man was surprised when he heard this, but he didn't know what he thought, and said, "Brother, then if I swim in the ocean of spirit, I can think whatever I want?"

Su Zangfeng said: "What do you want to think?"

"For example, if it's surrounded by beautiful women, what about the wine pond meat forest?"

Fantasy is a tangible thing, and meditation is a journey into nothingness, which are two completely different extremes. Fatty, I warn you, if you dare to do this, you will really go crazy, schizophrenia at best, mentally retarded and imbecilec!"

"Uh...... Then you have to sit all night, you don't want to do anything, how can you stand it?"

"Then are you practicing or not practicing?" Su Zangfeng was too lazy to say, and said with a final word.

"I practice ......" The fat man stuck out his tongue and smiled, not daring to talk nonsense anymore.

"Listen to my mantra, you have to memorize it, and when you cultivate, you can recite it silently without distraction, and you will soon be able to enter the state. ”

Su Zangfeng cleared his throat, and then said quietly: "The Great Dao, the celestial phenomena are also, the celestial phenomena are invisible, the formless is phaseless, and the phaseless is Vientiane......"

"Purr...... Gollum ......"

Syllable!

Su Zangfeng slapped the fat man's head, this thing actually fell asleep when he listened!

"Don't fight, I'm remembering!"

"Really?" Su Zangfeng said suspiciously: "Then you read it again and I'll listen to it." ”

"The Great Dao, the celestial phenomena are also ......" was quite unexpected by Su Zangfeng, the fat man actually came without thinking, and he came as soon as he opened his mouth, and the whole avenue had no phase meditation method, and he read it word for word.

"Brother, right?"

"Well, you're concerned. Su Zangfeng nodded, but he was also relieved, he now understood that the high IQ of the fat man who dared to love was mainly reflected in his memory.

The eight-stage Jinquan method in the morning and the current Dao Wuxiang Mental Method, he only showed him once, and he memorized it, and this memory is really good.

"You have memorized the mental formula, and the key points of cultivation have also told you, you can practice. Remember, meditation is not a fantasy, let alone sleeping! If you really want to lose weight, be cruel to yourself, want to enjoy, think about the beautiful women who come to your face after losing weight, and there are opportunities to be bitter!"

"Understood, understood! Hey, brother, then what are you going to do?"

"What can I do if I don't sleep?" Su Zangfeng threw down a sentence and walked away.

"Uh......" The fat man watched Su Zangfeng leave with envy and hatred, but he couldn't say anything, pinched the fat like a swimming ring around his waist, sighed, and then let out a long breath, clenched his fists, and finally, relaxed his body, his mouth was broken, and he was meditating on the meditation method, and then he closed his eyes.

It seems that losing weight for the sake of picking up girls can also be a great goal that inspires people to forge ahead.

……

The fat man's weight loss plan, after the first day, entered a normal trajectory and was carried out in an orderly manner.

In the morning, practice Baduanjin to refresh the mind, move the body, then daily physical exercise, drink laxatives in the evening, and finally cultivate the avenue without phase.

Su Zangfeng supervised and guided the fat man for three days, and gradually, the fat man got used to such a hard life, and no longer complained, but followed the rules.

And three days later, Su Zangfeng has completely cured the obesity lesion of the fat man, and handed over the method of boiling traditional Chinese medicine to Fang Xiaoyou to let her do it for her, and the rest is nothing he needs to do, just need time to see the effect of weight loss.

But the fat man is full of motivation now, because just this morning, he went to the hospital for a full body check-up full of apprehension.

As a result, his blood pressure was low, his fat was reduced, the indicators of his internal organs tended to be normal, and most importantly, his weight was lost!

I lost a full twenty pounds!

As soon as he saw the results, the fat man was moved to tears, took out the phone, and called his grandfather and father Feng Lianyun one by one to report the good news, and finally mustered up great courage to call his fellow table Xiaohua, who has been secretly in love since kindergarten......

Looking at the fat man's happy and longing happy appearance, Su Zangfeng smiled, walked out of the house, and nodded to Ah Fa, who had just entered the door and walked towards him, his face became a little serious, and said, "How did that person check?"

……

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