Back in the rental room, Su Yang couldn't wait to use the medicinal wine.

I have to say that the effect of this medicinal wine is too strong, he only wrapped a towel around his arm for a while, and the piercing pain made him feel like he was about to die, if it weren't for Grandpa Tan's warning before, he really couldn't bear it.

But what surprised Su Yang was that the effect of this medicinal wine was also very amazing, and after a while, he felt that his muscles were no longer sore.

After repeatedly using his other arm and abdomen, Su Yang once again became alive.

That night, Su Yang went to the Green Energy Gym again to work out, but this time no one was there, only Su Yang was alone.

After sweating, Su Yang immediately felt that his body was full of strength, and the muscles of his arms and chest and abdomen began to appear.

The rest is the training of the feet.

When he returned home, he still wrapped it in medicinal wine, and it was only then that the muscles on his body completely recovered.

Early the next morning, Su Yang finally returned to the hotel.

There are six days left before the knife competition, and he can only train his cooking skills in these six days in order to win the first place in the subsequent knife competition.

Although, with Tang Xiaoling's help at that time, if he doesn't show his real skills, it will be difficult to win.

On the same day, Su Yang shook the iron pot again, but this time it was much better than before, at least more than ten times before it worked, it can be seen that only two days of exercise still greatly improved his strength.

However, with the continuous practice of throwing the pot, Su Yang must also become stronger in his arm strength.

But in order to be able to cook better, every time the strength of one arm increases, he will go to the gym to train to bring his body to a balance.

On this day, after Su Yang practiced throwing the pot, Tian Hongmin took him back to the kitchen.

When Su Yang appeared in the kitchen, everyone's eyes looked over, they didn't expect Su Yang to come back, they didn't know about his training in the past few days, so many people were curious about what he had done in the past two days, before he was directly exiled by Tian Hongmin, now it seems that Su Yang has indeed changed a lot, at least on the surface, his body is stronger.

"You're standing here today as a red case. Tian Hongmin pointed directly to the stove in front of him and said.

Hearing Tian Hongmin's voice, Su Yang started very much, and after three days of hurriedly practicing throwing the pot, Tian Hongmin finally let him touch the spatula.

And he is quite familiar with the spatula used in cooking, after all, he has used a spatula to cook before, whether it was in chef school or in previous noodle competitions, so he is not a stranger, and he does not know anything.

It is precisely because of this that Tian Hongmin will let him do the red case.

Of course, making a red case is just a simple cooking of the prepared ingredients, which is not a problem for Su Yang.

But when he copied the plate of shredded green pepper meat next to him and put it out of the pot, Tian Hongmin shook his head.

"Look at this plate of shredded pork with green peppers, how do you feel?"

Tian Hongmin did not directly point out the mistakes, but directly let Su Yang observe it himself, after all, this observation and tasting of dishes is also one of the responsibilities of the chef.

Su Yang didn't feel it when he just burst it, but when it came out of the pot, he had already realized that something was wrong, and he never thought that the plate of shredded green pepper meat he copied out had a burning smell in it.

This is something that is impossible for a chef to forgive, after all, such a dish cannot be taken out for customers to taste.

Especially in a three-star hotel like theirs, if you encounter such a dish, you will definitely not say a word, pat your ass and leave.

Just kidding, even the most ordinary shredded green pepper meat can't be copied well, how can you still keep guests, from the outside, this plate of shredded green pepper meat is not bad, but as long as you smell it carefully, you can smell where the problem is.

This plate of shredded green pepper meat not only has the green pepper coarched, but even the taste is extremely rough, even the most ordinary housewives can't copy such a dish, and it can also be seen that Su Yang still has to learn for a long time whether it is from the copying method or the mastery of the fire!

"A complete failure. Su Yang said helplessly.

Although the shredded meat and green peppers on this plate of shredded green pepper meat are cut very sloppily, if they are cut better, it is impossible to have a series of things that Su Yang copied later, but don't forget, although knife skills are important, the most important thing is the means of cooking chefs, and real chefs can turn decay into magic.

No matter how bad your knife skills are, you can still control the heat of the dishes and the actual situation of copying, so as to ensure the deliciousness of the shredded pork with green peppers to the greatest extent.

Based on this alone, Su Yang still has a long way to go if he wants to truly become a chef in cooking.

However, Tian Hongmin was not disappointed, at least now Su Yang knew what kind of dishes were bad and unsuccessful.

"You go and cut a plate of shredded green pepper meat yourself, and then blow it up. Tian Hongmin said directly.

Su Yang nodded, came to a cutting board, picked up a kitchen knife and cut it directly.

Sure enough, with Su Yang's knife work, he has reached the peak level, so the green peppers he cuts out, whether they are with meat, are all good to the extreme, and the shredded green pepper meat cut out by such knife work can be accurately copied out even with his eyes closed.

Sure enough, the shredded green pepper meat cooked by such a side dish is not at all comparable to the shredded green pepper meat just now.

When Su Yang shook the pot for the last time, he appeared in front of him with this shredded green pepper meat cut by himself.

Su Yang and Tian Hongmin picked up chopsticks at the same time and picked up a chopstick to eat.

It's just that when he heard this shredded green pepper meat, his brow furrowed again.

Indeed, the shredded green pepper meat cut out by him in front of him is indeed very delicious, and it is a normal shredded green pepper pork.

Because of this, Su Yang frowned, because his knife skills were already impeccable, and it stands to reason that the shredded green pepper meat cut out with such a knife should be very delicious, but the shredded green pepper meat in front of him is very ordinary, very ordinary, and there is no special delicious, especially happy feeling.

In other words, this is entirely because Su Yang is not very good at mastering the timing of fire and copying.

As long as his cooking skills are stronger and more experienced, Su Yang believes that he can do better, although he will not immediately improve his cooking skills to a very high level, at least he can get by, but now he is no different from a layman, which does not match his identity as a chef who graduated from a chef school, which feels the same as his previous knife work, which makes him feel very bad.