"Ahh As soon as the cry came out, Zhao Yan quickly pursed her lips, and the red glow on her face instantly rose.

"Bear with me, this is a special medicinal wine that has been passed down from my family, mixed with many precious medicinal materials, and has a very good effect on nourishing muscles and bones!" Long Qing said as his fiery hands began to rub together on Zhao Yan's two calves.

This kind of rubbing is not like an ordinary massage, but similar to a rehabilitation massage after exercise, Long Qing uses a lot of force, almost every time he rubs it, it will make Zhao Yan feel pain, if it weren't for the shame of calling out, Zhao Yan would have screamed a long time ago.

Ten minutes later, Long Qing finally stopped, then poured more medicinal wine into the palm of his hand, rubbed his hands twice, and began to attach to Zhao Yan's thighs. Zhao Yan's legs instantly stiffened again, this was the first time in her life that an adult man touched this part. But after thinking of Long Qing's advice to let her relax just now, she hurriedly tried her best to relax herself. Even so, the strange sensation on both thighs made her close her eyes shyly.

After the medicinal wine was coated with Zhao Yan's legs, Long Qing's hand strength began to slowly increase, and after a while, Zhao Yan increased to a level that Zhao Yan could barely bear. The thighs are not like the calves, there are a lot of muscles, and Zhao Yan's two-hour physical training has made her two thighs sore and unbearable. Now under Long Qing's hard grasping and kneading, Zhao Yan almost felt that the meat was out of her body.

After biting her lip and enduring it for more than ten seconds, Zhao Yan finally couldn't bear it anymore and made a sound. Her voice was subtle and shy, and it sounded pitiful. Lin Raorao listened to it next to her, and her face was red, and she only felt that her whole body was itchy.

"You bear with it, I'm going to rub the medicine into your body!" Long Qing said in a deep voice.

Zhao Yan couldn't help but scream, Long Qing was not very strange, because once in the training camp, he had also received a similar massage, and the masseur used much more force than this, almost making him die of pain. In addition to letting the medicinal power penetrate, the other party is also training his ability to endure pain. Long Qing didn't want to be so cruel, and the power he mastered was just conducive to the rapid penetration of the medicinal power. But Rao is like this, which also makes Zhao Yan, who has extraordinary perseverance, can't help but scream out in pain regardless of her shyness.

"Am I going to be massaged like this by Master in a while?" Lin Raojiao listened to her senior sister's low voice, thinking of what was about to happen in a while, she was extremely conflicted, scared, shy but faintly expectant.

Fifteen minutes later, Zhao Yan's legs were finally massaged. Long Qing said in a deep voice: "Turn around!"

Zhao Yan closed her eyes, obediently turned her body, and lay on the mat.

For massage, the legs and back are the two most important parts, compared to the legs, there are more acupuncture points on the back of the human body, so it takes more effort and requires more strength.

It took nearly twenty minutes for Long Qing to finish massaging Zhao Yan's back, and then the front, Long Qing was a little hesitant. After hesitating for two seconds, he said, "Turn around." ”

Zhao Yan hummed softly, slowly turned her body, and turned into a posture of back. The face is flushed, and the white bra is towering, which is very sultry.

Long Qing sighed secretly, but still gently put his hand up.

Master is very important to a martial artist, both in ancient times and in the present. No one has ever become a peerless master without the shouting of the master. Because martial arts is not only a move, but also experience and error correction. An excellent master not only needs to teach his disciples martial arts, but also needs to be a nutritionist and masseuse. At the critical moment of the disciple's growth, it is relatively necessary for the master and apprentice to live day and night.

It is precisely for this reason that the ancients often had a request to accept men and not women. Because of the great harm between men and women in ancient times, a slight contact between men and women is considered a Yue courtesy, let alone a massage for Zhao Yan like Long Qing. But if there is no master to help the apprentice massage and boil the muscles and bones, the effect of learning martial arts will be greatly reduced.

The reason why Long Qing was reluctant to accept Zhao Yan as an apprentice was because of this reason. But later, first, I was moved by Zhao Yan's sincerity, and second, Zhao Yan's qualifications were really outstanding, and Long Qing finally agreed to her request to apprentice. On the day he accepted the apprentice, he thought that there would be today's picture, and he didn't care much about it at the time, but when this moment came, he found that he couldn't look at it calmly, because he had too little experience in men and women, and he couldn't look down on it, and his apprentice was too beautiful.

Fingers touched Zhao Yan's smooth and delicate skin, Long Qing tried not to think about it, only regarded the apprentice in front of him as a man, and after ten minutes, the massage was finally completed. Long Qing exhaled lightly and stopped.

"Is it finally over? Is it my turn now?" Lin Raorao thought with a red face.

"Okay, Yanyan, you take a break, and then the massage will be handed over to you!" Long Qing said.

"Me?" Zhao Yan was a little surprised, "But Master, I won't." ”

"It's okay, I'll guide you on the side. And Rao Rao hasn't yet reached the time to shape, so she doesn't need to work so hard. "Long Qingdao.

Zhao Yan nodded, didn't say anything more, stood up gently, got dressed, and rewrapped her delicate and graceful body in sportswear.

While getting dressed, Zhao Yan felt that the muscles that were so sore, that they were almost paralyzed, had completely lost the feeling of soreness, as if she had not exercised vigorously in the morning, and couldn't help but be secretly surprised, but forgot the embarrassing scene just now.

Ten minutes later, Lin Raorao also took off her clothes and lay down on the mat. has a senior sister who has demonstrated it before, and with psychological preparation, Lin Raorao is not particularly embarrassed. It's just that the person who massaged was replaced by a senior sister instead of a master, and Lin Raorao felt a little disappointed while breathing a sigh of relief.

"What kind of feeling is that?" Lin Raojiao thought, maybe she would never experience it.

With Long Qing on the side, and the requirements for Lin Raorao's massage are not so high, Zhao Yan learned very quickly, and after half an hour's effort, she had already given Lin Raorao a relaxing massage after exercise.

"Rest, I'll go get ready for lunch, and we'll train in the afternoon." Long Qing said and turned around and walked out of the house.

In the next few days, Long Qing still carried out the training plan for Lin Raorao and Zhao Yan in an orderly manner, getting up early to practice his spirits, and training physical fitness and massage in the morning. In the afternoon, I practiced moves and some power skills, and after dinner, I had a one-on-one battle with Long Qing.