......

After Bai Yujing purchased the body refining method from that day and returned to Yanfu, seven days had passed. For the past seven days, he has been staying in Yan Xiao's pavilion.

"The cultivation method mentioned in this body refining method, I have no condition to do it..."Bai Yujing felt a little pain in his heart, the cultivation methods mentioned in this book are all very good, but they are not suitable for him at all, he read it carefully three times, although his memory is very good, he remembered it after reading it once, maybe it cost ten taels of gold, and there are some reasons why he can't learn it.

This refining body decision is mainly divided into three stages. The first stage: the skin and flesh are condensed and reach the peak, the second stage: the muscles and veins are broadened, and the peak is climbed, and the third stage: the bones are forged and solid, as strong as gold and iron.

Bai Yujing frowned and thought, this first stage is to refine the skin and flesh to be elastic and tight, in order to achieve the extreme. In the second stage, the fascial ligaments in the human body are tough and elastic, and the meridians are more open and transmit the maximum strength of the body. The third stage is bone refining, which trains the bones on the body to be more closely linked, strong and round, full of vitality, so that the bones can withstand greater strength and become as hard as gold and iron.

There are three stages of body refining, and there are many kinds of cultivation methods in the book for each stage.

For example, the skin and flesh in the first stage are subjected to the force of the waterfall and wash over the body;

In the second stage of the meridians, take pills, or the power of medicinal baths to strengthen the tendons and veins, or swallow the treasures of heaven and earth to open up the tendons and veins, and you can also practice exercises to absorb the vitality in the air to nourish the tendons and veins, etc.;

In the third stage, there are only two ways to refine bones, one is to absorb vitality to nourish the bone body, this method is slow but slowly effective, and the other is to nourish through the blood in the body. This method is the best, and it can be applied to the refining stage, or even to the entire cultivation, because blood is the breathing nutrient of all parts of the human body, just like air breathes to the human body.

Bai Yujing felt powerless about these methods, because he had no money. Once you try to cultivate, after one day, you may not be able to move the next day, and you don't know how many days to recover, so three days of fishing and two days of drying nets, if you want to practice to the extreme, it is simply impossible.

Besides, he is just a scholar, and he has no chance to get a genius treasure. Maybe he was injured during the cultivation process, and it is estimated that he will not even be able to reach the entrance in the future.

Bai Yujing's demeanor was a little depressed, it was really difficult to become a master. It seems impossible for him to cultivate to the extreme and become a master with this body forging method! Just like he has no money and no power, if it weren't for Young Master Yan and his wife treating him better, how could he not even be able to read a book.

"It's not easy to be a master, it's many times more difficult than studying, but it can enhance your physique, strengthen your body, have a good body, practice it, become an ordinary martial artist, and you won't be a scholar who has no power to restrain your hands..."

After thinking about it, Bai Yujing soothed his brows, which had been frowning for a long time, leaned back on the chair behind the desk, closed his eyes and leaned back against the chair, and fell asleep unconsciously.

After sleeping for about half an hour, his eyes suddenly opened and he woke up, his eyes were very bright, but pay attention, his eyes were a little blurry at the moment.

Bai Yujing had just dreamed again, having the same dream, and every time he almost stopped thinking about it, he repeated the same dream, dreaming of everything he saw after opening the mysterious treasure box and taking out the blood jade.

Because this dream is so hard to forget, the seven-year-old child who just came out of a tenant village to Yanxian County, the smarter he is, the more vivid he remembers, and the blood jade slip is still forcibly engraved into his mind like that.

"That's right, although I don't have money, no power, and no natural treasures!, but if you cultivate this blood jade technique, you should be able to, right?!

In the past, I only knew mantras, but I didn't know how to practice and how to run exercises in the body, but the description of all parts of the body was very clear..."Bai Yujing thought to himself in his heart.

It's been three years, and every time he almost forgets the terrifying battle that the blood jade brought about by the extraterrestrial horror to the present, he'll have the same dream back to the time when he opened the mysterious treasure box.

He had been curious about cultivating, but he didn't know how to cultivate at all, and after a few times, he put it aside in his mind and stopped trying. Although he wanted to ask someone, he thought that the voice left in the blood jade was very serious and warned him not to wear it, otherwise he would be killed. Bai Yujing didn't dare to ask people at will, although he believed that Young Master Yan and his wife were good to him, but it might be better to hide the secret in his heart.

Now it's been three years! Bai Yujing once thought that he would no longer have the opportunity to cultivate, but he didn't expect that he spent ten taels of gold on this heartache, but he found a method that could be cultivated in the book.

Bai Yujing adjusted his mentality and calmed down his excited mood. What was recorded in that ancient green book was the method of washing the body with blood, and he began to outline the cultivation of trying the blood jade technique.

The Blood Jade Exercise is described in this way.

"The Nine Heavens World, the Nine Great Races, Immortals, Buddhas, Gods, Saints, Demons, Demons, Ghosts, Monsters, and Humans, there are so many types of major races! All movable bodies are living beings, and all immovable bodies are dead things. Between life and death, what is life, what is death, there are traces of life, there are traces of death, the living are alive, the dead are extinguished, what is alive, what is extinguished, all the consciousness is called life, and the consciousness is extinguished, and the unconscious is dead. What is consciousness? Consciousness is an idea for living beings, and nothingness for dead things. That is, nothingness, that is, thoughtlessness, mindlessness, the body of destruction, and the dead thing. So what is an idea? An idea is a kind of structure, there are traces to follow, and there are lines. What are meridians? Different meridians, different races, thousands of kinds! Meridians are for the physically born, and the blood is also for the flesh-born! The meridians are for the only form-born, and the blood soul is also. Therefore, the blood power is strong, and the blood can be inherited!

Among them, the inheritance of the Blood Jade Exercise to him, "Blood Soul Dao Decision", has ten realms, and each major realm has four small realms, also known as the early stage, middle stage, and late stage, and consummation.

The first realm: the blood refining realm

The second realm: the blood realm

The third realm: the blood coagulation realm

The Fourth Realm: Infant Blood Realm

The Fifth Realm: Soul Blood Realm

The Sixth Realm: Blood Transformation Realm

The Seventh Realm: Transformation Blood Realm

The Eighth Realm: Holy Blood Realm

The Ninth Great Realm: Heavenly Blood Realm

The Tenth Great Realm: Dao Blood Realm

Bai Yujing sat cross-legged on the ground, thinking about the operation method of the "Blood Soul Dao Decision" exercise, and began to carry out the preliminary cultivation exercises with the structure of the human meridians marked in the ancient blue book.