Lin Wan smiled faintly and said, "Just put the food here, I'll eat it in this pavilion." ”

Aunt Lou waited for Qiu Ming to arrange all the meals before she smiled and said, "Miss Zhou, these dishes are all made by me in the kitchen, and I don't know what you like to eat, so I let the kitchen make some of every fresh ingredient." If you have any special requests, just let me know and let the kitchen do it to your tastes next time. ”

Lin Wan smiled and nodded, and said, "It's good to let Aunt Lou bother, this is already good, I am very satisfied." ”

Aunt Lou couldn't help but breathe a sigh of relief when she saw Lin Wan talking so well, and said with a smile: "Miss Zhou, you don't have to be polite, we will all live in this courtyard in the future, and after getting along for a while, we will naturally become familiar with each other." After speaking, he said with a straight face: "Miss Zhou finished eating, let Qiu Ming take you to the ancestor, the ancestor has something to ask you." ”

Lin Wan smiled faintly and nodded, "Okay, I've eaten, I'll go over right away." ”

Aunt Lou didn't say anything more, and after telling Qiu Ming to take good care of Lin Wan, she turned around and walked out with Qiu Lian.

Lin Wan found that none of the palace maids here were beautiful, but they all made people look very comfortable and kind. The same is true of Aunt Lou, who looks about thirty years old, fair-skinned, gentle and kind, but not beautiful.

The food here is the same, the ingredients are not as fresh as Aunt Lou said, but the taste is not bad, not delicious, but it can still be eaten.

Although some vegetables are grown in this valley, and some poultry, cattle and sheep are raised, it is far from enough to feed so many people. Therefore, most of the ingredients here are still purchased from outside.

However, now that the armies of various countries are stationed at the foot of the mountain, it is not easy for the people in the valley to go out to purchase. So, it's been more than a month, and it's good to be able to eat such a fresh meal. However, how did these fresh ingredients come in from outside the valley?

While eating, Lin Wan thought about these questions, and there was only one answer in his heart, that is, there must be a secret passage in this valley that leads to the outside of the mountain, a secret passage that can bypass the army under the mountain and lead directly to the town.

However, the question that Lin Wan could think of, Ximen Yuqing must have thought of it a long time ago. Since Ximen Yuqing has not made any moves, and he has not sealed the secret passage, then he must have other plans.

couldn't figure out the problem, Lin Wan didn't think about it anymore, after eating, cleaning up, and walking towards the opposite palace with Qiu Ming.

Father-in-law Zha was waiting outside the hall, and when he saw Lin Wan coming, he walked straight to the dormitory of the ancestor of the Chen family with Lin Wan.

In the huge dormitory, only the ancestor of the Chen family was alone, sitting motionless on his dragon bed meditating and practicing. Grandpa Cha didn't bother him, and took Lin Wan to the side of the dragon bed lightly and stood quietly.

Lin Wan lowered his head and lowered his eyes, silently, learning to check the appearance of his father-in-law, and stood motionless. But I was secretly complaining in my heart, if I keep standing like this, when will I stand until I am the leader?

I don't know how long it took, Lin Wan felt that his body was shaking, and the ancestor of the Chen family slowly opened his eyes, glanced at Lin Wan lightly, his face was very cold, and he seemed to be in a very bad mood.

Lin Wan respectfully walked in front of the old ancestor of the Chen family, bowed, and said, "Zhou Wanxin has seen the old ancestor, and I wish the old ancestor a long life and good health." ”

The ancestor of the Chen family raised his eyes to look at Lin Wan, and said lightly: "This sect master has something to ask you, you get up and reply." ”

Lin Wan straightened up, but still hung her head slightly, and replied respectfully: "Yes, old ancestor, if the old ancestor has anything to say, just ask, the little woman will never dare to deceive." ”

The ancestor of the Chen family nodded slightly, and said, "You accompanied the Manyi girl to see the fourth girl last night, and then went to the second girl's room and was busy all night, right?"

Lin Wan nodded helplessly, and responded: "Yes, ancestor, Miss Second Cousin was poisoned again last night, and the little woman had no way to help Miss Second Cousin detoxify, so she used the method of attacking poison with poison to temporarily save Miss Second Cousin's life." It's just that Miss Second Cousin is too deeply poisoned and may not be able to wake up in a short time. ”

The ancestor of the Chen family saw that what Lin Wan said was roughly the same as what Chen Shen reported to him, so he didn't suspect anything, nodded, and asked again: "You saw the fourth girl last night, did you help her diagnose her pulse, but what did you find?"

Lin Wan shook her head and said, "Miss Fourth Cousin didn't let the little woman diagnose her pulse, so the little woman didn't know much about her condition. However, judging from the physical condition of Miss Sibiao, she is also not optimistic, and it may not be able to drag on for a few days. ”

The ancestor of the Chen family raised his eyes, glanced at Lin Wan inquiringly, and did not find anything abnormal, before he nodded again, and said: "The matter of the fourth girl, you will leave it alone for the time being, she has more important things to do, and whether she can save her life in the end depends on her creation." After speaking, he paused, and then frowned and asked, "Wanxin girl, you said before that you could help this sect master keep his current state unchanged, but is it true?"

Lin Wan nodded and said, "Back to the words of the ancestors, Wanxin will prescribe a prescription for you, write a recipe, establish a reasonable exercise schedule, you take the decoction on time every night, go to bed on time every day according to the schedule of work and rest given to you by Wanxin, get up on time, exercise on time and in accordance with the amount on the recipe, and eat on time according to the amount on the recipe." In the long run, Wanxin will definitely keep you healthy and young forever. ”

The old ancestor of the Chen family was stunned and said in disbelief: "Forever young, is it really that simple?"

Lin Wan smiled faintly, shook his head, and said, "Ancestor, it's easy to say, but it's really not that easy to do, and the most difficult thing is perseverance." ”

The old ancestor of the Chen family nodded in disbelief, and said: "Wanxin girl, this sect master has lived for more than a hundred years, practicing martial arts every day, and using various methods to maintain his body and appearance every day. Okay, just do as you say, you go and prepare now, this sect master will wait and see. ”

"Yes, Ancestor. Lin Wan respectfully curtsied, and then turned around and followed Grandpa Zha to the side hall.

Lin Wan walked to the table and sat down, picked up the pen, and first prescribed a prescription for detoxification, beauty, qi and blood. Of course, every medicinal herb was carefully considered by Lin Wan, the rarer it was, the harder it was to find, and the better the effect, so that the ancestors of the Chen family could see the wonderful preciousness of this recipe.

Then, Lin Wan combined the principle of nutritional diet matching of modern athletes and wrote an unprecedented recipe, which made Grandpa Cha look at it, and he had to be impressed by Lin Wan.