Chapter 11 Waist and Horse Unity

After dinner, Lin Peng and the three of them climbed to the roof of the main hall again, and saw the three of them sitting in a row, enjoying the sunset while discussing the shortcomings of the day's basic moves. Timely discovery, timely pointing, and timely correction were agreed upon by the three of them when they picked up the gun and began to study.

The Flame Dragon King only demonstrated all the basic moves in detail on the first day, and then threw them down to comprehend on their own. He felt that as long as he practiced diligently, as long as he was not so stupid that he couldn't remember, this was enough. Getting started is actually very important and is the foundation for learning marksmanship. But sometimes this foundation is not the only criterion, and it is still necessary to rely on oneself to comprehend, or to rely on actual combat to consolidate it. However, he was very pleased to see that a few little guys could practice seriously, and they could supervise and correct each other. Sometimes he and Bai Lang also secretly listened to the discussions of a few little guys, and they also wanted to see how the deficiencies they summarized were corrected the next day. A few little guys are still very savvy, and they didn't disappoint.

It's been more than a month since I counted this, and the most basic ones have been digested.

"It's time for them to get a new twist. Bai Lang said with a smile.

The Flame Dragon King nodded and said, "I think so too. He beckoned to the three little ones, and the three of them came over in understanding.

He said slowly: "You can probably master the basic moves of marksmanship easily, now you have to practice your body." ”

"The marksmanship and body shape are wide open and closed, flexible and changeable. The foundation of the body shape is in the footwork, and the footwork pays attention to 'light, fast, and stable', and the most important thing is in this 'stable' word. As he spoke, he half-crouched and strode his horse.

Then he said, "Horse step, the basic posture of all marksmanship moves. The attack can be combined with the waist and horse, supplemented by the arm and wrist force. Defend the lower plate, supplemented by the gun body charge. ”

As he spoke, the Yanlong King made a move with his right hand, and the golden spear appeared, only to see him make a simple move, and then use his body to make the same move. The difference was obvious, and the three of them were dumbfounded.

Without further ado, the three of them began to practice horse steps. But this exercise is boring and boring, motionless like a log, and it is a kind of torture for a few little ones who are in the age of being active. The Yanlong King and Bai Lang also seemed to notice this problem, so the three of them added entertaining and educational exercises------ "freehand rock climbing", and the three of them were going crazy.

Although this body practice made the three of them feel miserable, after a period of adaptation, they were also surprised to find that their footwork and body shape had a bit of a martial artist's appearance, and their physical bodies seemed to be much stronger. They didn't throw away their basic marksmanship, and every day after dinner, they would practice until late at night.

Seeing a few little guys practicing so hard, Yan Long King and Bai Lang were overjoyed. Those who work hard will not succeed, let alone a few underage little ones.

A month later, the Flame Dragon King happily informed them that Ma Bu had passed. However, the practice that made them collapse even more appeared ------ "weight-bearing pile".

Lin Peng whispered to Bai Mo and Yan Qing: "We seem to have fallen into the Tao of two old men. ”

Bai Mo and Yan Qing looked at each other and smiled, and nodded violently.

The Yanlong King smiled slightly and said, "Little guys, in order for you to lay a good foundation, the two of us have taken great pains. ”

Although they were reluctant, Lin Peng and the three of them all knew that Yanlong King and Bai Lang were all for the good of them. Although these exercises may seem a bit too harsh, it is better than regretting it if you die and get injured if you don't learn your art.

The three of them looked at each other and nodded. Isn't it just a pile, what are you afraid of?

That being said, they regret it when they get on the pile, this unevenness is already difficult to walk, and then bear the weight. In a few moments, they were tumbling on their backs. Lin Peng and Yan Qing are okay, they are physically strong. Bai Mo fell miserably, covered in injuries.

The Yan Dragon King squinted his eyes at Bai Lang: "Are we too harsh." ”

Bai Lang waved his hand and said, "This little suffering, they will overcome it." They should be believed. ”

The Yanlong King turned around and looked at the three little guys, although they fell off the stakes again and again, they didn't care about the injuries on their bodies, and climbed up again and again with weights. That resolute look can't be wrong. He nodded, patted Bai Lang's shoulder, and the two looked at each other and smiled, without saying anything.

Again and again, again and again, again and again, again and again, again and again, again and again. The three of them summarize in failure and grow in attempt.

In this way, a month passed, two months passed, three months passed, and three people could easily walk on the pile. Forward, retrograde, and alternate jumps can not only be easily completed, but they also add half of their weight to themselves for better tempering.

In the past three months, not only footwork, body shape, but also basic moves have been greatly improved. The three of them learn from each other, encourage each other, experience together, grow together, and become more and more tacit.

Someday after March.

Yan Long King, Bai Lang and the three of them stood opposite each other, only to see that the three of them were already the same as beginners. Not only is the body stronger, the eyes are resolute, but also gradually has the power of a warrior.

The Yanlong King looked at the three of them and said with some excitement: "In a few months, you have mastered the most basic moves, body shape, and footwork of marksmanship. The rest of the time is a mix of the basics. ”

Lin Peng said firmly: "We have been trying to combine in the past few months, and I believe that as long as we practice diligently, over time, we will definitely integrate and work smoothly." ”

The Flame Dragon King shook his head and said, "There is still one element missing, one of the most important elements. ”

The three of them looked at each other and asked in unison, "Is there still one element missing?"

The Flame Dragon King took a deep breath, and a voice piercing the clouds and cracking stones sounded.

The Qi of the Dantian......