The three of them were stunned again, thinking that this basic knowledge was almost complete. As long as you work hard day and night, you can become a strong person. Unexpectedly, this martial arts path is endless, they are just getting started.

Lin Peng sighed lowly: "It's still far away." ”

The Flame Dragon King said slowly, "Put your hand on your abdomen, sink your breath, and feel it." ”

Lin Peng followed the instructions of the Yanlong King, put his hand on his abdomen, and felt it quietly. It seems that something is inside, but it feels like nothing, and the sinking breath has a feeling of reverberation inside.

The Yan Dragon King continued: "The external absorption of spiritual energy, with its own vitality, from the dantian fusion, the two qi into one into a Xuan Qi. Then it runs from the dantian to the meridians of the whole body, and the five internal organs. It not only promotes its own activities, but also refines the physical body from within. ”

Then he said, "In addition, the dantian is the main part of the storage of Xuan Qi. The dantian is vigorous, which can stimulate potential and restore innate physiological functions. In other words, a person's strength and death, life and death are determined by the strength of the dantian. ”

Bai Lang looked at Lin Peng from the side and added: "Back then, your parents fought against each other for five days, and then fought against their respective families for ten days. Not only did they rely on their own genius status, but also their own dantian's powerful supply of Xuan Qi. There are also those mysteries who have lived for thousands of years, ten thousand years, or eternal life, all because of the strength of their own dantian. ”

The Flame Dragon King nodded and continued, "All of your previous exercises have already stimulated your potential, but this is only the beginning. What needs to be done now is to sit quietly and absorb the aura, sink it into the dantian, and make the dantian work. Then use the Xuan Qi fused by the dantian to repeat all your previous exercises. After consumption, reabsorb, and so on. Little ones, you have to remember that from the moment you absorb the aura, you are no longer ordinary martial artists. ”

The three of them looked at each other happily and nodded.

Bai Lang said hoarsely: "Don't be happy too early, it's just that you have just touched the door of the Xuan, when can you use the qi of the dantian to control the movement of the whole body at all times and every minute and every second, then you can become a real Xuanzhi." ”

The Flame Dragon King continued, "Do you know how the mortal realm is different from here?"

The three of them looked at each other and shook their heads.

The Yanlong King laughed and said, "The mortal realm doesn't know the cultivation of the dantian or knows very little, so the lifespan of the mortal realm is quite short. Because we have ancestors and relatives here, we have known the method of cultivation since we were children. For millions of years, there have been mortals who have seen the path of cultivation here, but there are very few of them. ”

Bai Lang added, "You are already very lucky compared to those mortals. ”

Lin Peng listened to the words of the two, and couldn't help but be silent, and he fell into deep thought. He thought of Jia's family, his two sisters, Lin Mufeng and Lin Zhan, and Wei Linqian. Born with different lives, maybe this is the impermanence of life.

Retracting their thoughts, Lin Peng and the three of them chose a shady place to sit down and quietly absorb the aura. But the reality is not as simple as they think, they are not sensitive to the perception of aura, and many attempts to absorb it have failed. I finally tried to absorb it, but I didn't know how to sink into the dantian with luck, so that the aura gathered and dissipated.

In this repeated attempt, they slowly found the doorway. Although the aura absorption is not so pure, and Shen is not so proficient, at least it can promote the simple operation of the dantian.

After a few days like this, trying again and again, failing again and again, and trying again and again, several people have also realized some methods of operation, and they can use the fused Xuan Qi to do some simple exercises.

As the days passed, the method of operation became more and more mature, and the use of Xuan Qi gradually matured. From the beginning of running Xuanqi to do some simple exercises, to now you can walk piles with weights and climb rocks with bare hands. Moreover, they also found that these exercises were much easier to do than the normal exercises before.

After a few months, several people not only mastered the method of luck, but also used this luck in the marksmanship they had learned, and the marksmanship gradually became proficient.

The distance from Bai Lang's use of dantian qi at all times is still very far, but according to the Yanlong King, several people have already done a good job.

But in Lin Peng's opinion, it was still not enough, so he came back from practicing marksmanship at night. He also tried to absorb the aura before going to bed, and he wanted to see if this dantian could function as well as during the day when he was resting. After trying such a thing for a few days, he suddenly found that his dantian had a lot more Xuan Qi stored. It doesn't seem that there is a need to deliberately absorb the aura as before.

So he told Bai Mo and Yan Qing about this method, and the two of them also tried it, and the effect was very good, which made several people excited.

And just like that, half a year has passed. With the continuous attempts and efforts of the three people, they can finally use the Xuan Qi fused by the dantian to dominate all their daily actions.

Yan Long King and Bai Lang also felt incredible, in just over a year, a few little guys have gone from zero foundation to nothing to now they can finally be called mysteries. On the contrary, I thought about it again, this is not incomprehensible, a few little guys practiced day and night, and how much suffering they suffered, they saw it in their eyes. Now several people can do this, worthy of their efforts.

The Yanlong King said with a happy face: "Little guys, congratulations on your success in stepping through the threshold and becoming a mystic who can take charge of your own affairs. This is just the beginning, a simple start, though, and there's still a longer way to go. There are more dangers and more challenges waiting for you in the future, and the two of us can't always accompany you, and you have to go on your own in the future. It's up to you what kind of road you want to take, how you want to go, and how far you can go. ”

Bai Lang looked at a few little guys, and he was also smiling, and after listening to the words of the Yanlong King, he became serious again, and said, "In the future, only the three of you will be together." Remember, the three of you are one body, and one loses and one prospers. ”

The Yanlong King continued, "You don't need to do any practice today, go back and have a good rest." Tomorrow after breakfast, take your last test in this realm in the martial arts. ”