When Han Lu returned to the training center from the hospital in a taxi alone, the emotions in Fang Cai's heart suddenly relaxed for a while after the emotions that had actually ended in a farce.

Maybe it was because of the long-lost quarrel with Han Shuhua that made her feel relaxed, as if what she had been holding in her heart before now had another way to understand. At the same time, because of Han Shuhua's sarcasm, she gave birth to a kind of her routine rebellious heart - whoever dares to deny her, she must do her best to show that person.

There is nothing she cannot conquer, and nothing that cannot be surpassed.

She can do it, and nothing stands in her way.

The slack mood only eased for a moment like an illusion, and then tensed up again. Han Lu reminded herself so impliedly.

She returned to the ice rink again, and when she saw her come in, the first person who ran up to ask worriedly was Zijun, and then, Xu Haoyang also came over.

"Are you alright?" Zijun asked.

"It's fine. Han Lu said, "The waist flashed." ”

"Is your waist flashing?" Zijun repeated in surprise, then laughed, "It's okay." ”

"Hmm. Han Lu nodded and looked at Xu Haoyang again. "I'm sorry," she said, "and let's practice again." ”

"Around?"

“…… Three weeks. Han Lu took a step forward, "Start with three weeks." ”

With this psychological hint that she must adapt and can overcome any obstacles, she threw herself into the practice with a righteous and awe-inspiring mood.

…… Jumping, spinning, and following the strength given by your partner, while exerting your own strength-

Xu Haoyang had actually vaguely sensed that something was wrong, but just before he could speak, Han Lu failed to land again and fell to the ground fiercely.

There was a piercing pain in her ankle, which sent chills through her back for a moment, like a bug crawling all the way from behind to the nerves in her brain, and her head went blank.

Xu Haoyang saw that she hadn't gotten up for a long time, but when he squatted down to look at her, he was directly startled by the cold sweat on her head.

"What's wrong with you?" he asked hurriedly.

"......" Han Lu was speechless, her whole body was surrounded by pain that had been magnified several times and dozens of times, she didn't even know where the injury was this time, she only felt that her mind was chaotic, her eyes were black, and she seemed to faint in the next second.

"Don't move, don't touch your legs. ”

Xu Haoyang said this, and then, without the slightest hesitation, he picked up Han Lu and went straight to the infirmary in the team, when he broke in, Zhao Zhixin was studying a paper on the computer, and when he looked up and saw Han Lu leaning on Xu Haoyang's shoulder with his eyes closed, he stood up in shock for a while.

"What's going on?" Zhao Zhixin asked.

"I fell when I just landed," Xu Haoyang explained, "I don't know if it twisted somewhere or ......."

"Put it down. Zhao Zhixin said. Xu Haoyang put Han Lu on the bed in the infirmary and let her lie down, Zhao Zhixin gently took off the skates on her feet, Han Lu struggled and opened her eyes.

"Left foot or right foot?" Zhao Zhixin asked.

"I don't know......" Han Lu said, "left foot...... Probably. ”

Zhao Zhixin shook his head slightly and began to check for her. He first carefully touched the Achilles tendon of both feet, and after making sure that there was no problem with the Achilles tendon, he let out a sigh of relief.

He went to check the rest of the area and found that there seemed to be no major problem except for some slight redness and swelling on the ankle of his left foot.

Zhao Zhixin immediately got up and went to get an ice pack and placed it on the red and swollen part of his ankle. After applying this ice for about five minutes, he asked, "Does it hurt?"

“…… It doesn't hurt so much. ”

Han Lu was silent for a moment and said truthfully.

"Well, there's nothing too big of a problem. Zhao Zhixin said with relief, "It's just a little sprained." ”

"But she just ......," Xu Haoyang asked suspiciously.

"Mental stress can give the body an illusion of feeling. Zhao Zhixin explained, "That is to say, if you pay too much attention to the injury, it may lead to the illusion of how the body feels about pain, which involves some very complex psychological problems......" He hesitated for a moment and did not continue.

He believes that it may be necessary for Han Lu to talk to a psychiatrist at this time. To those of them who are onlookers, it seems that everything seems to be going well with Han Lu after the double turn, but perhaps there is a huge amount of pressure quietly accumulating inside.

For athletes, sports competition is not only a contest of physical, technical and tactical skills, but also a confrontation of psychological qualities. Generally speaking, in a mature competitive sports environment, it is necessary to have a psychologist in the team, and even each athlete should be equipped with their own psychologist. However, in China, this is far from enough, and basically the psychologist is the head coach of the athlete.

It was impossible to get Han Lu to confide in Liu Bofei and seek a solution from him.

Zhao Zhixin knows this very well.

Moreover, Han Lu was not a person who would expose her emotions and thoughts to others in the first place. She is reluctant to admit that there is something wrong with her emotions, which makes her feel ashamed. This kind of person often has higher requirements and expectations for the outside world than the average person, and once they expose their inner emotions and do not get the response they expect, then this negative emotion will be doubled, causing more serious consequences.

…… The response she was expecting.

Zhao Zhixin fell silent.

"Doctor Zhao, is there nothing wrong with that?" asked Xu Haoyang.

"It's not. Zhao Zhixin said, "The degree of sprain is not serious, but you should also pay attention to rest." Don't do too much during these three days. ”

"Understood. Xu Haoyang replied.

"Let her rest a little longer. Zhao Zhixin said, "You go back first." ”

"I see. Xu Haoyang said, "Then I'll pick you up after that?"

"No, I don't. Han Lu said, "You can go." ”

"Where to go?" Zhao Zhixin asked.

"When Teacher Amy comes back, discuss the song with her again. Xu Haoyang said.

"That's it. Zhao Zhixin nodded, "Come on." ”

Han Lu lay flat on the bed, the pain in her ankle had almost completely disappeared, and what was left was the temperature of the ice cube, which was cold, but not enough for her to calm down completely.

She covered her eyes with her arms, and in this time—the day had happened so much that she felt too much to bear, and there were several feelings of confusion that she couldn't figure out, couldn't find an exit, but she had to try to stay calm, pretending that nothing had happened.

She lay here, and fatigue suddenly hit her, she had been insomnia for several days, and if the sky was getting white, she couldn't sleep peacefully, and she had just fallen asleep and was about to get up to start a new day of training.

It's hard to keep your spirit from breaking down if it's so repetitive.

"Are you awake?" asked Zhao Zhixin.

"Hmm. ”

"The previous injury ......," he said, "you don't have to worry. ”

"I'm not worried. Han Lu said.

Zhao Zhixin smiled.

"That's for the best. He said.

"You just said to Xu Haoyang," Han Lu hesitated for a moment, and finally spoke, "The body will have an illusion about the feeling of pain—what does this mean?"

To put it simply, it is a physiological symptom caused by psychological suggestion, just as a depressed patient has a lot of physical pain, or a person who often wonders if he has a certain disease, feels that he does have symptoms of the disease. Zhao Zhixin explained, "The degree of psychological unhealth is far from enough in China. Psychological problems are often treated as illnesses by the person concerned, but this is not the case. ”

Han Lu was silent, and Zhao Zhixin continued.

"Don't you want anyone to know that you have a cold? Actually, ordinary psychological problems are ...... with a cold."

"I will. Han Lu had already sat up, she pressed the ice pack with her hand, and looked at Zhao Zhixin with her eyes.

"......" Zhao Zhixin was speechless again, not knowing what to say.

"You can see it. Han Lu said, "From the time of the Grand Prix...... And before. ”

"Yes. Zhao Zhixin paused for a moment, and then confessed. "It's not just me, it's Coach Liu. ”

"You say it's normal?"

"My mentor said," Zhao said, "that all athletes who have been injured go through this process. At such times, whoever crosses the past wins. ”

However, Han Lu's problem did not stop at this obstacle, and Zhao Zhixin vaguely understood.

Ordinary psychological problems are the same as colds, but she doesn't even want others to know about them. It's a problem, it's a sign of weakness, and it will make other people sympathize with her, and then have too much attention and care for her.

She didn't know how to accept this, and Zhao Zhixin didn't know how to deal with it.

When Zhao Zhixin was in school, although the school also offered psychological counseling courses, it was only superficial, and it was still too difficult for him to understand and counsel the emotions of others from a professional perspective.

He remembered that his mentor once made a joke that many fictional works often use a simple and crude way to deal with people's spiritual crisis, that is, a person forcibly intrudes into another person's world, drags out the weakest part of him that he is most unwilling to face, and forces him to face it, and then releases it, and everything is on the right track.

The human heart is far from being such a simple thing.

At the same time, in Toronto, Canada, Jiang Xin was also lying in bed, but her luck was not as good as Han Lu. In the cooperation practice with Jiang Zhijun, she was thrown far away by him, not only failed to land, but fell heavily on the ice and flew a few meters away, and her back hit the baffle on the sidelines, which made her unable to stand up and was carried out of the field.

The doctor's diagnosis and treatment were not optimistic, he said that Jiang Xin's body was far overloaded, and the figure skaters were often scarred from the fact that their knees and ankles were several times the weight of people when they landed. However, due to the impact of Jiang Xin's long-term landing, which caused the previous knee water problem to return and intensify, the doctor advised her to temporarily stop training and concentrate on recuperation, but this was decisively rejected by Mueller.

"Is there any way to get her back as soon as possible?" asked Mueller.

"There is no way to recover as soon as possible. The doctor replied, "It can only be forcibly contained." ”

"Yes, that's what I'm talking about. Mueller said, "Forcibly contain." ”

"But this will affect the subsequent rehabilitation. The doctor glanced at Jiang Xin, and they had been talking in German, so she couldn't understand it. She was lying on the bed, and the black faces of Mueller and the doctor at the same time made her panic, and she didn't know what had happened to her.

"I don't think I can ......," the doctor said.

"You can give her an injection. Mueller interrupted the doctor's unfinished words, and he looked at Jiang Xin, a smile on his face that he didn't know whether to call it encouragement or playfulness. "I can't give up on her. He said that he had replaced the sentence with English that Jiang Xin could understand. "She's our star. ”

These words made the look on Jiang Xin's face freeze.

"Don't worry. Muller patted her on the shoulder, "It's not too much of a problem, you take a few days off and get back to training right away." ”

"Is it okay to rest for a few days?" Jiang Xin asked.

"Hmm. Mueller smiled and nodded, "No problem." ”