At this stop, I actually stood until dawn unconsciously!

In that inexplicable meditation, he couldn't feel the concept of time at all, Su Ziyu didn't sleep all night, but he didn't feel the slightest feeling of fatigue and fatigue, but the essence in his body was vast, his spirit was complete, and he was as comfortable as ever, and he almost wanted to let out a long howl and express the pride in his chest.

He subconsciously stood up straight and took a step forward, but suddenly felt that the place where he landed was empty, and there was no real appearance, and then he woke up in shock, he actually forgot that the position he was at the top of the plank, but he was already without support, and he was about to fall into the air at a height of 100 meters, and his body was shattered.

Call!

The wind was blowing, the drums were booming, and the air in front of him was swept away, and the whistling sound was like a jet approaching and exploding!

This breath is obviously just arbitrary, not deliberate, not to mention that Su Ziyu used all his strength to do it before, but it produced an amazing effect, with the ensuing strong impact, the falling momentum suddenly stopped, and the figure flashed, and it had already swept across the sky and landed on the roof of the roof.

Su Ziyu's feet touched the ground, and he didn't use any force, but his muscles and bones shook, and a red breath that was invisible to the naked eye lingered around his body and rose up, and suddenly there was a loud "boom", and the entire floor of the building shook, and the heavy ground under his feet seemed to be hit by heavy artillery, blowing up dozens of centimeters of deep pits, and the solid reinforced concrete cracked inch by inch, like a long snake winding out in all directions.

"The realm of desire is fixed, and the supernatural power is self-revealed, this is refining qi into a gang!"

Su Ziyu looked at the blasted ground, only to see that the concrete seemed to have been scorched by high temperatures, scorched and melted everywhere, and countless steel bars buried deep in the soil and rocks were exposed.

Zen Buddhism pays attention to epiphany, self-nature sees emptiness, and does not aim to obtain supernatural powers, but when the realm is reached, supernatural powers naturally appear. The hallmark of desire is the ability to control all kinds of desires, and all kinds of situations appear in the mind, but they can affect reality.

Su Ziyu didn't know if it was real or illusory to hang in the air all night and sense the golden body, but the golden light in his mind was magnificent, and now it attracted a ray of sun and fire qi to refine into Zhengang, but it was a real achievement.

One breath can change, said fine!

The essence of the spirit is transformed into all things in heaven and earth, whether it is birds and beasts, the sun, moon and stars, the essence is the same, it is composed of essence, but the appearance of the formation is ever-changing. Su Ziyu's sense of essence is still very shallow, but when he enters the realm he wants to define, he can already influence reality with his intentions.

The so-called four righteous are Gang, the heart is right, the body is right, the spirit is right, and the qi is right, which can attract the breath in the earth, fire, water, wind, sun, moon and stars, and refine the true gang for their own use.

Meditation is completely mystical and mysterious, how to use the supernatural powers, it completely depends on personal understanding, Su Ziyu borrows things to refine the heart, can go further, has been very satisfied, and the next step is to rely on slow exploration.

But to stay here any longer, the movement just now is too big, it is estimated that there will soon be complaints from high-rise residents, and waiting for the property security to check, it is also a trouble to say.

Su Ziyu's body flashed, and he disappeared into the corridor in a few clicks.

He didn't sleep all night, but he didn't feel half tired. In fact, with the increasing sophistication of the meditation method, Su Ziyu's need for sleep is getting smaller and smaller, and he himself is guessing, and in the end, he is afraid that he can completely replace sleep with meditation.

In the afternoon, he went to the martial arts center as usual for a while, Chen Dong gave him the new position of senior consultant and chief coach, but did not limit the specific responsibilities and requirements for recruiting members, in fact, the meaning is very clear, somewhat raising such a big master as a façade, hoping that a situation similar to Tong Zheng will happen again, and it can be used at a critical moment.

Since ancient times, such a situation is really common, the so-called learning of literature and martial arts, selling to the emperor's family, the emperor does not use, selling to the family, knowing the family does not need, and acting chivalrous.

Jiang Taigong, Zhuge Wuhou, Lu Bu, Chen Qingzhi, and so on, worship the prime minister and seal the marquis, it is better to be. This is not only due to social status and money, but also a strong desire to apply what you have learned and give back to yourself.

Su Ziyu can not appear at all, and I believe that Chen Dong will never have any dissatisfaction.

However, in his meditation practice, he clearly felt that the highest goal of Zen Buddhism is to become a Buddha by seeing nature, and that we must recognize our own mind and recognize our own nature in order to achieve transcendence.

The so-called "Buddhism is in the world, not separated from the world", the Buddha is in the human heart, Nirvana is in the process of life, and the ideal is in real life.

The world on the other side originates from reality, is by no means isolated from the world, and is by no means abandoning the perceptual life of reality to distort one's own nature to seek transcendence, but with "hunger is eating, sleepiness is sleeping, cold is to fire, and heat is cool", it requires to observe the Zen realm from natural beings and all things in the universe, to perceive the truth from people's own walking, sitting and lying in their daily lives, and to realize insight in the vagaries of life, so as to achieve the transcendence of life and silence and nirvana.

Only by entering the WTO first can we find transcendence.

Su Ziyu was instructing a few students to stand on the pile in the fighting center, when he suddenly saw Tan Ke walking over with a sloppy face.

"Good boy, where did you know such a big beauty?"

His expression was stunned, his eyes crossed Tan Ke, and he only saw a tall woman in white sportswear walking slowly behind him, with a light body, creamy skin, and a beautiful complexion, which was so beautiful that people couldn't help but be fascinated by it, and instantly attracted the attention of the audience, who is Shu Ning, who is not the big beauty?

"Hello Coach Su, I'm here to learn free fighting. ”

Shu Ning is dressed very simple today, with no powder on her face, and her long hair is simply tied into a ponytail with a head rope, but she can't hide her stunning appearance at all, but there is another kind of touching charm, looking at him behind Tan Ke.

"Why are you here?" Su Ziyu was a little surprised, and couldn't help blurting out.

"Why can't I come? You guys are here to open the door to do business, and you still have to keep people out, or is it that Coach Su looks down on women?" Shu Ning had a smile on his face, grabbed his words, and swept his gaze over another female student next to him.

Su Ziyu is helpless, this woman is mostly used to being strong from the bones, this is nature, even if she says it casually, she has to grasp the words and gain the upper hand.

"Welcome, your wounds are healed?" he glanced at the other man's long neck, and the scar could still be faintly seen where the collar was hidden, and it seemed to be healing well.

"Alright. Shu Ning replied simply, and his eyes turned to Tan Ke's face, which was staring at him fiercely. "Thank you, coach, you can get busy. ”

Tan Ke's old face turned red, and he was uncomfortable with her sharp gaze, coughed lightly and threw Su Ziyu a look, turned around and left.

"How do we get started?" Shu Ning asked.

Su Ziyu's heart and eyes turned, and she could already see that she usually exercised regularly, and she seemed to be slender, but in fact, her muscles were tense and not as loose as ordinary people.

(Thank you for the "struggling Niel", "199104", and "I know Yao Ming is a kicker" for the tips, ask for some recommendation votes, comrades, Happy New Year!)