Dong Yunping is a physical education teacher at Qinghe No. 19 Middle School. Pen, fun, pavilion www. biquge。 info

He graduated from the Department of Physical Education of Qinghe University, and after graduation, he was admitted to Qinghe No. 19 Middle School when he was recruited for teachers, and he has been engaged in physical education teaching for about seven or eight years.

He has had the habit of running in the morning since junior high school, and now he is thirty-two years old, starting at half past five every day, which has lasted for more than ten years.

That morning, Dong Yunping followed his familiar route, jogged for an hour, went to the street park next to his home community, and when he completed a set of stretching exercises, he saw a young man walking down from a tree.

Dong Yunping's baby was born last year and celebrated his first birthday last month. He once heard his wife say that recently, there are many small spaces for breastfeeding mothers in the street trees in Qinghe City, which are very well equipped and the environment is clean and tidy, which brings great convenience to breastfeeding mothers.

It's a pity that although Dong Yunping is full of curiosity about this legendary plant mother and baby room, as a big man, he has no permission to enter the mother and baby room.

Although he has seen many photos taken by his wife, Dong Yunping is still curious about this magical mother and baby room set up on the side of the road.

Still, he was very surprised when he saw the young man coming down from the tree.

The nursing room should not be allowed to enter adult men who are not holding a baby, right?

Unless it is the father or relatives of the child, a man who is alone cannot enter it.

Dong Yunping was driven by curiosity, and stepped forward to ask the person why.

"It's not a plant room, it's a plant gym, anyone can use it, but it's not free, it's charged. ”

Plant gym?

Dong Yunping immediately felt very interesting.

This plant building, which is full of design on the outside, turned out to be a gym?

Is there a treadmill inside, or an iron tool for exercising various parts?

In addition to Dong Yunping's daily morning jog, he goes to the ordinary gym three times a week to do a certain amount of equipment exercise.

Watching the young man walk away, Dong Yunping decided to go up and take a look.

What does the so-called "plant gym" look like?

What is the difference between it and a plant mother and baby room?

The position of the canopy is about three meters from the ground, Dong Yunping stepped on his long legs, and was just about to run up, but as soon as his feet stepped on the ground, his body suddenly slowed down, and he was single-minded, silently receiving information in his mind.

"Hello, welcome to the Botanical Gym, please register your personal information. ”

"Name?"

"Dong Yunping. ”

"Age?"

"32 years old. ”

……

In just twenty steps, Dong Yunping has already informed the manager of this plant gym of simple personal information through communication.

When he left the steps and stepped onto the canopy, a turquoise leaf slowly fell in front of him.

He raised his hand to pick it up, and the oval-shaped blade, with a texture like a piece of soft leather, had a small hole at the end of the rope that could be threaded through the rope.

"It turns out that this is a pass to enter the plant gym?" Dong Yunping nodded, holding this oval blade, he walked to the end of the passage, there was a small platform here, and there was a groove on the platform, which was exactly the size of an oval blade.

Dong Yunping put the blade in the groove.

"Please recharge, ordinary members, ten yuan per hour, or 0.1 unit of crystal source body. ”

Crystal source body?

What's that?

Dong Yunping muttered to himself inexplicably.

However, if he doesn't understand what the crystal source body is, he still understands the RMB.

Every time he goes out for a run, he will have dozens of dollars on his sports fanny pack. Unzipping the waist bag, Dong Yunping took out thirty yuan and put it on this small platform.

I saw a seemingly seamless small platform, separated in half, and thirty yuan fell into the crack, and a prompt flashed in my mind.

"After completing the recharge, you can use the first-level plant gym for three hours. ”

After Dong Yunping finished recharging, he pushed open a small door on the left and walked into an empty room according to the information prompts.

Ask the user to select an exercise. ”

"Aerobic programs: swimming, jogging, cycling. ”

"Is there an anaerobic program?" Dong Yunping did not make a choice immediately, but asked his own questions.

"The anaerobic program is chosen after the aerobic program is completed. The message came into his head.

Looking at the empty room, Dong Yunping was very much looking forward to how to swim here.

He followed the system prompts and chose half an hour of swimming training and half an hour of cycling training.

"Please pay attention to the scene transition. ”.

After a prompt message ended, Dong Yunping's eyes flickered, and the empty room disappeared completely.

What appeared before his eyes was blue sky, white clouds, rippling blue waters, and snow-white sand.

The oncoming sea breeze gave him a very real feeling.

Like a newlywed honeymoon, he and his wife go to a beach resort abroad and stroll along the unpolluted seaside.

The environment was so real that he forgot any reaction for a moment.

"Please enter the sea as soon as possible. The timely prompting of the information brought him back from his trance.

"What if I don't jump into the sea?" Dong Yunping had a lot of ideas, and he felt that he was on this beach, lying down in the sun for half an hour, which was valuable.

The manager of the plant gym immediately gave him an answer, which did not sound wonderful.

"If the user does not complete the workout program on time, the swimming exercise permission will be revoked. ”

All right.

Dong Yunping decided to honestly follow the prompts of the information to complete the task.

He walked to a rock and jumped into the sea.

The temperature in the sea was slightly colder than his skin, but he quickly adapted to it, opened his eyes, dived into the sea, floated and sank, and had a lot of fun.

However, the plant building house obviously wouldn't make it easy for him, and a school of small gray fish swam towards him.

"Complete the Plant Gym quest to catch 100 common gray fish and unlock a one-star painted fish. ”

Catch?

Dong Yunping looked at the little gray fish swimming around him, with a smart body and only the length of a finger, and felt that this task had a certain degree of difficulty.

He tried to reach out and catch the nearest gray fish.

This small fish, with a flick of the tail, the fins of the fish swayed, and in the blink of an eye, it swam away for some distance.

Dong Yunping was not very reconciled, he stared at this clever little fish, his legs swinged, and he followed closely.

The action of catching fish not only needs to exercise the ability of the fisherman to swim in the water, but also tests the explosiveness of his body and the ability of his hand and eye coordination.

Dong Yunping still maintains regular exercise every day, and his physical fitness is quite good, but he caught it more than ten times before he successfully caught a seemingly inconspicuous little gray fish.

When his palms merged and trapped the little gray fish tightly, Dong Yunping almost screamed out in the water with joy.

Putting the little gray fish into the fish basket that appeared at the waist at some point, Dong Yunping began to catch the second gray fish with great interest.

In the process of catching fish, time flies.

Half an hour is too short.

Dong Yunping only caught five gray fish, and he received an information prompt from the manager of the plant gym.

"When it's time for the swimming event, please go ashore and start the second sport. ”

To be honest, Dong Yunping was completely unsatisfied.

He climbed to the shore and felt the changes in his body.

Place your right hand on the wrist of your left hand and estimate your heart rate.

Approximately 180 beats per minute.

It completely achieves the effect of exercising cardiopulmonary function.

His breath was panting evenly, and the muscles in his shoulders were sinking together, which was better than his hour-long jog every morning.

He almost couldn't wait for the second cycling project scene to arrive.

This completely realistic workout is simply amazing!