"Squatting requires you to overcome loneliness, overcome physical difficulties, and have the stamina and resilience to persevere. ”

"Of course, you can constantly adjust the time intensity of the squat step according to your actual situation during the practice. ”

Bao'er squatted for two minutes and was almost unable to support it, but she still gritted her teeth and persevered.

Yi'er and Dai'er can already squat on a tea horse,

After a cup of tea, Bao'er's legs were already trembling, but she was still holding on.

Xiao Yao walked up to Bao'er, "Bao'er, it's okay,"

Bao'er is still holding on,

Xiao Yao frowned, "It's a good thing to insist, but you must know how to stop in moderation, otherwise the gains outweigh the losses." You know what?"

Bao'er slowly lowered her arm, and Xiao Yao immediately supported him and helped him stand up slowly.

"Bao'er can squat a cup of tea now, which is very good,"

Bao'er was very happy when she heard Xiao Yao's praise,

"Bao'er, now you go to the side to exercise and then go to rest,"

Bao'er nodded obediently,

"You two can't hold on anymore and stop. It's going to be gradual, you know?"

"We got it~"

Xiao Yao nodded, turned around and went to practice swordsmanship in the distance.

The swordsmanship has become more and more proficient, Xiao Yao has integrated what he learned in his previous life and created a set of swordsmanship, which is even more powerful than the original!

One night was spent in training, went into the space to wash, the three little ones had fun, drank a lot of pool water, and fell asleep~

At dawn the next day, Bao'er heard the sound of Xiao Yao getting up, and also sat up, looking at Xiao Yao with big eyes and hazy eyes, drinking a lot of pool water in the past two days, plus eating well, there was already some meat on his face, his face was healthy and white, his lips were red and his teeth were white, and Xiao Zhengtai was a piece~

Xiao Yao couldn't help but kiss it and touched his head, "Bao'er, you sleep for a while, I'll go make breakfast." ”

Bao'er was woken up by Xiao Yao, her face was flushed, and her voice was soft and glutinous, "I'll help you make a fire~" As she spoke, she looked for her own clothes, not daring to look up at Xiao Yao,

Xiao Yao chuckled, took the clothes and put them on for him, Yi'er and Dai'er also woke up, Dai'er opened her hazy eyes slightly, and crawled towards Xiao Yao, Xiao Yao smiled, lifted Dai'er, changed her clothes, Yi'er had already changed her clothes.

After washing up, I made a simple breakfast, and then went to serve the tomatoes. The tomatoes that she had made yesterday had sprouted, and she needed a lot of tomato seedlings.

I got a noon, it was noon, it was almost eleven o'clock, I came back to cook, and I heard someone shouting as soon as I came back, "Yao girl~"

Xiao Yao came out to see, "Eh~ Uncle Village Chief, come in and sit and drink saliva~"

The village chief held a stack of paper in his hand, sat on a stool under the umbrella of the greenhouse, took the water handed over by Xiao Yao, drank it in three or two clicks, and Xiao Yao handed over another bowl, "Tsk~ This water is so comfortable to drink!"

"It's very hot, it's comfortable to drink a bowl of cold water~" Xiao Yao said. Diluted pool water, can it not taste good~

"I've got it in town, you see,"

For Xiao Yao's ability to read and write, they all thought that her mother taught her, because Xiao Yao's mother was a maid of a large family, and it was not strange to know words~

Xiao Yao nodded, "That's right." Uncle Village Chief, you wait, I'll go get the silver. ”

Xiao Yao entered the house, came out after a while, and put the silver on the table, "Uncle Village Chief, this is the remaining twenty taels, you count,"

Waiting for the village chief to finish counting the silver, "Uncle village chief, this matter is troublesome to you, these two taels of silver are my family's filial piety to you," said and put the two taels of silver in the village chief's hand.

The village chief was taken aback and hurriedly pushed back, "Hi ~ It's just a trivial matter ~ I can't accept it ~"

"Uncle Village Chief, just accept it, I'm going to ask someone to help me in two days, maybe I want you to help~"

"This~" The village chief looked embarrassed, "Yao girl, it's not easy for you to make money, how can I still ask for you?"

"Uncle Village Chief, I made some money by selling loquats, and now I spend half of the money on making a house, you don't have to worry, I have a sense of proportion, besides, this is my family's filial piety to you, there are no adults in my family, Uncle Village Chief, you have been taking care of us, and you can accept it with peace of mind!"

If you refuse, it will be hypocritical, "Eh~ good boy, if you say so, then I will accept it." Something came to me. ”

"Eh~we'll ~"

The village chief walked home with the silver in his hand and with joy in his heart.

At this time, of course, I have to give some silver, which is to be a good person.

Then make the rice, three dishes and one soup, two vegetables and one meat, and the nutrition is balanced.

After lunch, I took out the cloth and made clothes~

It will not be long before autumn will fall, cool down, and make autumn clothes, I and the three little ones have no clothes. Prepare now when you have time. For a rainy day~

The cotton seeds I bought have been planted in the space, and I will be able to pick the cotton in a few days.

Xiao Yao estimated the size, it had been cut, Yi'er and Dai'er also wanted to learn needlework, it was a good thing to take the initiative to want to learn, Xiao Yao briefly talked about the main points, and they quickly got started, although it was crooked, it was very powerful!

When the cotton grows, it's time to stuff it in.

Xiao Yao remembered that the last time he went to Sunrise County, he hadn't eaten the sugar gourd he bought, so he took four strings out, and the three little guys' eyes lit up, and they looked at Xiao Yao in surprise, and the sugar gourd in their hands~

Bao'er has already accepted that he can take out something out of thin air, in his heart, Xiao Yao is omnipotent!

One person took a string, stretched out a small pink tongue and licked it, the tongue was red and red sugar color, and his face showed a satisfied look~

Children are easy to satisfy, Xiao Yao is lying on the recliner and shaking, eating sweet and sour sugar gourds, the breeze blows, but it is comfortable~

After eating the sugar gourd, I hugged Bao'er and Dai'er, and slept on the recliner, while Yi'er slept on the living bed, warm and plain~

When I slept until Shen, it was almost four o'clock, and I went to water the tomatoes again, and they had grown as tall as Bao'er's calves, and when I finished it, the sun set, and it looked like five o'clock.

Came back to cook, fried chili fried meat, mushroom soup, greens,

After eating, I put away the dishes and chopsticks, it was already dark, and everyone should have returned.

Take the three little guys, by the way, go to see the little flowers, bring up a big fish, and two catties of loquats,

"Auntie~Are you at home~" Xiao Yao shouted outside the station,

Aunt Liu is cooking, "Eh~ Yao girl is here, come in and sit~"

"Auntie, I'm here to see Xiaohua. I'll leave after a while, I'm going to the village again~"

"Okay, you go, I'll cook~"

"Sister Yao~" Xiaohua shouted in surprise,

"Brother Yi'er, sister Dai'er~" Xiaohua shouted sweetly,

"Who is he?" Xiaohua asked suspiciously, seeing Xiao Yao followed by a little boy.

PS: Thank you for your support!Thank you for your comments!No matter good or bad, I will take it as my support!Happy National Day~ Guangdong has cooled down, it has rained for two days, cold, and finally feel the autumn. Everyone should pay attention to the body, I have a stuffy nose when it rains~ Drink more hot water!

The following is a brief introduction to the article "Blue Lake of the Online Game" by my friend's pen name Yuan Yihua, everyone can take a look at it, and if you are interested, you can go and take a look~,,

Lanhu, a player who silently plays games to make a little money, inexplicably attracts the attention of a great god. Since then, there has been one more of you by your side - a smile and forget your worries. Fight monsters together and face difficulties together. If you don't have any equipment, you can fight with me, if you don't have a pet, you can catch it with me, if the task is too difficult, you can do it with me. What? If you don't chase it, it's okay, then I'll chase you.

"The Immortal Bead of the Female Cultivator" Author: Coco is not happy

The twists and turns of life, the ups and downs of fate, where are the parents? The faintly painful birthmark, the dusty memory fog, and an invisible hand is controlling the track of fate