"Foshan Wing Chun?" Huang Yifei asked tentatively. Pen ~ fun ~ pavilion www.biquge.info

"That's right, Foshan Wing Chun. ”

Old man Ye Huai smiled, the "Ip Man" movie has not been released this year, so even if the name of Wing Chun is spread by Bruce Lee, it is still not very famous, and more people have only heard of Jeet Kune Do, not Foshan Wing Chun.

When he heard this, Huang Yifei was stunned for a moment, he never thought that he would be able to meet the descendants of Foshan Wing Chun in a small park in Hunan.

Looking at Huang Yifei's stunned appearance, Old Man Wang smiled and said: "Yifei, this is my old buddy, he went to the countryside with me back then." I just heard that you practiced boxing, so I called him over. Although boxing is different from Chinese martial arts, there are always similarities in martial arts in the world, and the strength of Wing Chun can be described as a must, which will definitely help you. ”

Needless to say, Huang Yifei also knows the strength of Wing Chun, which is different from many traditional Chinese martial arts that pay attention to routines, and Wing Chun is more inclined to actual combat. Wing Chun is based on theories such as the "midline theory", and it can be said to be a kind of pinnacle of "southern boxing" by using the power of the whole body and rapid strikes to defeat the opponent.

At the same time, there is also the improvement of Bruce Lee's Jeet Kune Do, and the appearance of the inch fist move, which is very helpful for boxing.

At this time, the old man Ye Huai also spoke: "Although I practice traditional martial arts, old man, after Bruce Lee's child integrated into modern martial arts theory, I also began to pay attention to some Western-style martial arts. It is true that our Chinese martial arts have declined, whether it is boxing or other martial arts, there is no Chinese figure. Old man, I am old, it is definitely impossible to go to the ring, but you can fly, so I want to see the existence of us Chinese in the international ring in the future. ”

"Yifei, are you willing to learn Wing Chun?" Ye Huai's eyes were full of anticipation.

These martial artists of the older generation, in their previous mentality, Chinese martial arts are all standing at the peak. As a result, the rise of modern martial arts in the past hundred years has put Chinese kung fu in a very embarrassing situation, so it has given birth to sanda, a fighting technique that conforms to modern martial arts.

However, the spread of Sanda is limited after all, and if you want to truly promote Chinese Kung Fu, you must defeat them in front of the most powerful fighting skills of foreigners, so as to be able to prove the strength of Chinese Kung Fu!

Now the appearance of Huang Yifei has made the old man Ye Huai see hope, and more importantly, Huang Yifei had the courage to help Wang Furong at the beginning, so that he could see Huang Yifei's upright character, in the eyes of the older generation of martial artists, "martial virtue" is a more important thing.

"Yes, of course I do!" Even if Huang Yifei was only a half-hung boxer in his last life, the martial arts dream in the hearts of Chinese is engraved in his bones and lingers. Now that there is such an opportunity to learn Wing Chun, how could Wong Yifei refuse?

"Well, in the morning in this park, I will teach you Wing Chun. ”

"Do you want to apprentice?" Huang Yifei asked, it seems that this is how it is played on TV.

"When you get the Olympic gold medal, come back to the official apprenticeship, and I can comfort the ancestors of the Wing Chun faction. ”

"I will definitely get it!" Huang Yifei replied firmly, at this moment, he really wanted to become a champion, not only for himself, but also for Wing Chun, for those Chinese kung fu who could not be justified.

In this way, from this morning on, Ye Huai began to explain Wing Chun to Huang Yifei.

Wing Chun pays attention to the integration of waist and horse, and the force is based on the center line of the body, and the fist is punched with the belt drive. At the same time, the Wing Chun method emphasizes that the enemy should be faced as head-on as possible, which can simplify the direction of the enemy's attack and make it easier to understand the enemy's approach. At the same time, with the theory of the center line, it is easier to hit the target and make the enemy heavier, and this is done quickly and with a small shadow, both hands can reach the enemy at the same time, and the left and right hands are easy to take care of each other.

It can be said that Wing Chun is one of the most suitable martial arts for modern fighting in ancient Chinese martial arts. And the old man Ye Huai is not an old-fashioned person, he directly skipped the practice of Wing Chun routines, and directly began to teach from the bottom plate and sticky hands, in order to guide the hands, waist, and horse movements. Later, Old Man Ye Huai even brought a wooden stake from his home and put it in the park for Huang Yifei to practice, but this is a story for another time.

This morning, Huang Yifei stayed in the park for nearly three hours, and when he returned to the training hall of the Sports Institute, it was already close to ten o'clock. Liang Feng saw that Huang Yifei only came back at this time, and said angrily: "Whatever you do, you pay attention to perseverance, even if it is Tyson and Ali, they will not be lazy when they are training, if they are lazy in training, then you will fall under someone else's fist in the ring!"

"I'm not lazy. ”

"Then why did you run for three hours in the morning, don't tell me you ran a marathon!"

"I studied Wing Chun in the park. Huang Yifei said it directly, there is no way to hide this kind of thing, after all, it is not something that can be solved in a day.

"Wing Chun?" Liang Feng had a puzzled look on his face, as a martial arts coach, he had actually heard of Wing Chun. It's just that he has a very ambivalent attitude towards Chinese martial arts, on the one hand, traditional martial arts have almost no achievements in the face of modern martial arts, and on the other hand, as a Chinese, he naturally hopes that Chinese martial arts will spread to the world one day.

Liang Feng thought about it for a while, and the physical training he planned was indeed not necessary to train all day. Although he didn't have much hope for the so-called Wing Chun, if Huang Yifei wanted to learn a little Gu Wu, it was okay, at least Gu Wu was really good in terms of horse steps. Although you don't need to use your feet in boxing, it's important to have a steady pace.

In this way, Huang Yifei accompanied the two old men to practice Tuna and Wing Chun every morning, and returned to the gymnasium for modern physical training at other times. A month has passed, and after this kind of high-intensity training, Huang Yifei once again underwent a physical examination, and this time his physical fitness has been qualitatively improved.

Age: 15

Height: 166 (training stimulates bone development, one centimeter taller)

Reach: 171

Weight: 52kg (114.6 lbs)

Body fat content: 8 percent

Bench press: 55 kg (121 lbs) 30 pcs, limit 200 lbs. Squats 90kg (198 lbs) 15 pcs., limit 300 lbs.

Physical fitness: 100 meters 11 seconds, 10,000 meters long run for 33 minutes.