When the cultivation needs to be prepared, Tang Fan naturally began to eat and eat!

Two kinds of vegetable leaves and a cooked vegetable were stuffed into his mouth in turn, and Tang Fan, who had obtained the exercises, was like getting a new toy, and this time he didn't care about the taste of the food, he just concentrated on the exercises.

First, he ate nonsense, and when the heat flow appeared, he ran the exercise to absorb and transform, and while running the exercise, he did not continue to eat and eat idle, so from the time the heat flow appeared, until he filled his stomach, this exercise never stopped running.

And after such a meal, the results are also very remarkable, and the previous toothpick large spiritual flow has also become...... The size of a toothpick and a half.

This growth rate is not slow.

If you eat one meal, you can grow half a toothpick, and if you eat a dozen or twenty meals, how can it become the thickness of your fingers, which is just a week's time, and if the aura of finger thickness is used to pinch wooden blocks, it will be converted...... It should be able to change from four or five petals to forty or fifty petals, which is no different from crushing.

After eating nonsense, Tang Fan also discovered two things.

The first is the contrast between the aura of 'super fried river prawns with leeks' and the leaves of the two vegetables.

He carefully felt and compared, and felt that it was more cost-effective to eat 'Super Best', maybe the two spiritual materials were greater than two after 1+1 mixing, anyway, under the same volume, the aura contributed by 'Super Best' was a cut higher than that of vegetable leaves.

However, although the vegetable leaves are slightly deficient in the contribution of aura, there is one thing that is very good, that is, it can be eaten as a snack, especially leek leaves, which are more like spicy strips when eaten raw.

As for the second thing, Tang Fan was surprised to find that his appetite this time was significantly larger, almost half more than before!

Could it be that you can become a big stomach king just after becoming a martial artist?

After he asked Master Cheap with both surprise and joy, he realized that this was still a benefit attached to the exercises.

The operation of the exercises will pass through the stomach, which naturally strengthens the digestion ability of the stomach, speeds up the absorption of food, and the aura in the ingredients is withdrawn, and the ingredients will naturally 'dry up', just like a disguised conservation of energy. Anyway, with the blessing of this 'increase and decrease', his appetite naturally increased a lot......

In this regard, Tang Fan, a foodie, said-"Happiness came too suddenly!"

And the happier ones are yet to come.

After eating, Tang Fan could only collapse on the chair and wait for the food in his stomach to digest, looking helpless.

But his cheap master said that he couldn't wait so stupidly, he had to get up and move and digest the food in his stomach as soon as possible, so that he could carry out the next 'eat and eat'.

Tang Fan objected to this, saying: It is not advisable to exercise after eating, it will cause great damage to the stomach, which is a health knowledge that everyone knows.

And his objection was ruthlessly rejected by Old Man Ding, the reason is-you already have the cheating device of Reiki now, and you still need to worry about stomach damage? Silly or not! Leave Reiki in your stomach, it will naturally protect your little internal organs, don't worry about exercising, young man......

Although he was ruthlessly damaged by the cheap master, Tang Fan's cheekiness didn't care at all, but was overjoyed by the news he got.

After eating, you can use a lot of exercise to speed up digestion......

What does this mean?

This means that the rule of three meals a day can be broken on him! In the future, he can eat four, five, or even six or seven meals a day!

Not only can you become a big stomach, but also a big stomach who can eat several meals a day, which is ...... for a gluttonous foodie Don't be too happy!

For all foodies, the most coveted thing is to have two natural physiques, the first is the physique that does not gain weight just by eating! The second is ...... Big stomach bottomless pit physique!

And after having this aura, Tang Fan felt that he could completely combine the two physiques into one in this life, and practice to produce a 'foodie holy body'!

In order to achieve the 'Holy Body' as soon as possible, Tang Fan was full of enthusiasm and exercised in the courtyard.

Push-ups, frog jumps, leg raises, and other strenuous and most energy-intensive exercises begin to take turns......

And in the process of exercising, Tang Fan also tried to keep the aura in his stomach, not to mention, there was really no uncomfortable feeling!

"Looks like it works!"

So Tang Fan exercised more energetically......

After tossing for a while, Tang Fan sweated and slumped back on the recliner, he was already tired, but the effect was indeed significant, and he obviously felt that he was a little hungry again.

And beyond that, he discovered one thing.

In the past, every time he finished exercising, there would be a subtle flow of heat from all over his body to help him massage his tired muscles.

But this time it was a little different, there were still subtle heat currents in the limbs, but there was no trace of heat on the torsos of the body.

Tang Fan guessed that the heat flow that was originally hidden on the torso of his body should have been absorbed by the exercises he had just run. However, after he tentatively ran the converted aura around, he was immediately pleasantly surprised......

Hey, the effect has appeared again, and the muscles of the aura will be 'massaged and relaxed' wherever it goes, and the effect is several times better than before!

That's the effect, it's really good! It's ...... Some consume aura.

But compared to this immediate effect, the little aura consumed is nothing at all, besides, if you consume it, you can eat it back, anyway, we are not short of money...... Uh, not bad for spiritual materials.

Tang Fan touched his stomach and felt that the inventory inside had been almost digested, so there was nothing to say, continue to eat!

The cook does the work and walks!

This time, Tang Fan made a big table full of dishes, because of such a delay, it was already approaching evening, so he should have eaten dinner in advance......

Dinner was more hearty than lunch, with river prawns, black fish, hairy crabs, hares, pheasants, and wild dog meat, leeks, lettuce, dandelions, and three pots of Wang Ba soup, crucian carp soup, and fish head soup......

In total, nine dishes, three soups, twelve dishes!

There are all at noon and at night, and there are also nights without noon, and all of them are full.

It's not enough, it's not good, there is a cheap master who is so fierce that he is shocked, and if he doesn't make more, it's not enough for his old man to eat by himself!

But even so, at the dinner table in the evening, there was a big drama of scramble, no, a battle!

Erdan can't be on the table and can't participate in the battle, but Tang Fan and his cheap master are different, it is the jingling of chopsticks and plates, and the battle is fierce.

The main reason is that Old Man Ding's eating appearance is too violent, he doesn't use chopsticks at all, he picks up the plate and vegetable bowl and pulls it directly into his mouth, this passionate scene directly provokes Tang Fan's desire to fight, and he is also bold when he eats!

It's like eating in the army, when the atmosphere arrives, this action will naturally be in place.

According to Tang Fan's words, that is-"I can't control how many ...... I send at all"