Picture 82 Synchronized physical fitness

Anjou shook her head: "How is this possible?"

These sets of guided movements are like children's broadcast gymnastics, which are for beginners who don't know how to activate their internal energy, and if they want to get started, they must forget these movements. Pen × fun × Pavilion www. biquge。 info”

If the system says yes, that's yes.

Anjou's approach is rote memorization, allowing the body to memorize the absorption response to internal energy and refine it down to every cell.

After more than 2,000 hours of boring exercises, Anjou finally maintained a static posture, controlling the vibration of the body's acupoints and allowing the cells to absorb internal energy on their own.

The system didn't give Anjou time to rest: "It took you an hour of reality to complete the learning of basic internal energy, this is still the result of concentration, it's too wasteful, let's continue to practice, but at the same time as the practice, you have to add drawing, the character map of "Myth" is still eighteen, you said that you will send the first draft tomorrow." ”

In fact, the character models have been completed, they are holographic three-dimensional models sculpted by virtual sculptures, and the import of actions is someone else's work, and Anjou's poor is just a propaganda mood map.

Anjou fell back: "Don't rush like this! The male god means, just come out before December." ”

"When you embark on the path of cultivation, your words and deeds will enter the eyes of the Heavenly Dao, and you must get used to the words you say must count. ”

"Okay. Anjou rolled over, got up and continued to practice, after all, the system is so strict, it's all for her good, she is no longer a child, she has to be mature.

When Anjou was able to draw works that did not fall short while carrying the internal force Zhoutian, the system once again put forward a request: the spiritual power Zhou Tian and the internal force Zhou Tian ran at the same time.

This difficulty is explosive.

Anjou was just about to say that it was impossible, but she was choked back by the system's words.

"This is the basic standard in the big world, killing and destroying is that the two run at the same time, and an inertia is formed, the eating movement will not stop, and the host cannot be weaker than him. ”

It's so self-confident, I don't know where it came from.

Anru felt that she was completely incomparable with Jun Mowen, not to mention Jun Mowen, even if she came to a spiritual practice, she was stronger than her.

You must know that the light spots on her three-dimensional map are still very pale red, lighter than the two little tigers she saw in Miaoyuan Farm last time.

However, because of his weakness, Anjou also refused to admit defeat in his heart, and began to practice running for two weeks at the same time.

When I really did it, I realized that the difficulty was not as terrifying as I imagined.

The attributes of spiritual power and internal force are not the same, although they are both misty gases, but spiritual power is warm, viscous and more tough, while internal force is cooler, looser, and easy to differentiate and absorb.

The body has already remembered its own route, as long as you control the time of your own movement, and be careful not to let the two forces meet in the meridians.

Because spiritual power has the nature of devouring, once it encounters internal force, it will be like a robber, regardless of Anjou's refusal to stop it, and stick to the internal force to bring it back to the sea of knowledge and transform it into spiritual power.

When the illusion time was over a year, Anjou was finally able to operate Zhou Tian with both spiritual power and internal power.

Spiritual power first, expand the width of the meridians, internal force later, moisturize the meridians to improve toughness, generally internal force for one week, spiritual power can be carried out for three weeks.

Anjou thought that the system would next require her to use her spiritual power and internal force to paint at the same time, but who knew that the system announced the end of her cultivation, and the next time was the actual battle.

The simulated opponent in the actual battle is a boy, with messy black hair, he looks quite thin, and he laughs a little silly, but he fights like a madman, and Anjou has never insisted on more than three moves under the opponent's hands.

Anjou was beaten for the fiftieth time, and couldn't help but roar: "Can you choose a weak opponent, and then slowly increase your strength, step by step?! Even if the injuries in the illusion are all fake, but if you die too much, there will be a psychological shadow! Especially the death method of crushing your heart and stepping on your head, can't you stop it immediately?"

"I'm sorry, but this is the minimum force value set by the system, and there is no weaker virtual opponent than this. Although the voice of the system does not fluctuate, the embodied image of the saint's childhood vividly shows a look of contempt.

"The opponent has suppressed his strength to the same level as you, and he has not even mastered the law projection, and his combat experience has been suppressed until he was ten years old. Note that it is ten years old in the small world, ten planet years, half of your age, and at the same time release water to only use thirty percent of the power, you really can't bear it, so ask him to release more water, only use one percent of the strength. He has a spirit, and when he hears it, he may be willing to let you hold on a little more. ”

"I ......" Anjou's mouth trembled, and when she saw the little boy opposite, she raised her eyebrows, revealing a particularly arrogant smile, and swallowed back the words of request.

"No more, go on!"

She didn't believe that she would be so weak that she couldn't even carry a child with the same spiritual power as herself, and she only had the experience of a ten-year-old child, although the other party was a pervert, but she would definitely defeat the other party!

The ideal is very plump, and the reality is very skinny.

Anru was glad that she only thought silently in her heart, and did not express her determination with the system, because until today's points were exhausted, she only went from three moves to four moves under the little boy, and after four moves, she still died miserably.

According to the system records, Anjou died more than 17,000 times in total, and various ways of dying can make a book, and Anjou can completely treat death as home.

However, the gain is also quite large, if the current Anjou encounters the opponent of the first random task, solve ten people, and do not need the help of the system's overlay printing, they can be defeated in three minutes.

Withdrawing from the learning illusion, Anjou pulled the quilt and was about to get a good night's sleep when she heard a system reminder.

'Please prepare the host to synchronize their physical fitness. ’

'What synchronous fitness?' Anjou didn't understand.

In the next second, Anjou's body suddenly felt a sharp pain, not from one place, but all over the body, from head to toe, even the pores were showing pain, and it seemed that the sound of bone growth in the body could be heard.

Anjou screamed, but no sound came from his throat, his eyes were black, but he couldn't faint, not even curl up and roll.

The pain lasted only three minutes, but for Anjou, it seemed like a lifetime.

By the time the system let go of its grip on her body, Anjou felt as if she had fallen into a quagmire, surrounded by mud, and the stench penetrated her nose and made her dizzy.

Anjou got up and looked at it, and found that there was an extra layer of gray-black viscous liquid on his skin, which was dripping down, and he pulled out disgusting threads, and the gastric juice in his abdomen was tumbling, resisting the urge to gush out of his throat, and rushed to the bathroom with a crawl.

"Bang!" the bathroom door was knocked out of a hole.

Anjou touched her aching shoulder, looked at the hole in front of her and the smashed door frame and lock, and looked back at the distance between here and the bed.