Anru had a question: "The place where the inner energy can stop is also the dantian, will it affect the spiritual power of the dantian?"

The system asked rhetorically: "Who sued you for spiritual power in the dantian?"

"That's what the books say, and the spiritual power carrying Zhou Tian also passed through the dantian, and when he cultivated, he could feel the warmth of the dantian's position. Pen Fun Pavilion wWw. ｂiquge。 info" Anjou looked down at his stomach: "Could it be that the spiritual power is not in the dantian." ”

The system said: "Someone's spiritual power is in the dantian, but your spiritual power is in the sea of knowledge." ”

"Knowing the sea is in the brain, right?" Anjou touched his head, remembering the subdimensional void he saw in his brain when he looked inward.

It is said that it belongs to the same dimension as the soul, but it is closely related to the brain, and the more the brain is developed, the more the sea of knowledge will be, and the stronger the spirit will be.

"Close your eyes and concentrate on meditation, absorb the aura, carry the week, don't be affected by the internal strength books you read before, and feel the operation of spiritual power. "The system is dusting, or a large brush with a particularly long tip.

Anjou sat down cross-legged, closed his eyes and concentrated, calming his mind, the aura was inhaled from the end of the nose, but not from the trachea downwards, but upwards, and the cool aura poured in, making the brain clearer......

In the past, Anjou would only carry Zhou Tian step by step, knowing that it was not knowing why, and when the aura entered the sea of knowledge, it was just an ordinary step in carrying Zhou Tian.

The system reminded me to look at it again, only to find that the originally cool aura poured into the Void Consciousness Sea full of mist, and it merged with the mist.

The aura is white mist, but the mist in the sea of consciousness is also white, but it emits a beautiful green glow, more like green, which is spiritual power.

It turns out that in this step, the spiritual energy is transformed into spiritual power, and then the spiritual power flows into the heart, and with the direction of the meridians, it flows around the body.

As the spiritual power swims, the temperature of the spiritual power is also slowly rising, and when it reaches the position of the lower abdomen dantian, the temperature reaches the highest, about forty-one or two degrees, not hot, but warm, so that the whole body is warm, and when the spiritual power comes out of here, the spiritual power that was originally thick with a toothpick shrinks and becomes the size of a sewing needle.

It was this feeling that made Anjou always think that this was the end of the spiritual power.

"The less spiritual power is not stopped in the dantian, but consumed in your son/palace, mending the loopholes in the body, and turning your body from acquired to congenital, this is a process that female monks have to go through, some people call it 'slashing the red dragon', so your monthly volume this month has become less, and the next month, it should be completely solved." ”

Anjou suddenly realized that when the good things came this month, there was indeed not much amount, only less than half of the previous one, it used to take five to seven days, and the last time it was completely cleaned on the third day, and the stomach was not as painful as before, and it was considered to be exercise, and the physical health value was increased, but I didn't expect this to be the reason.

But......

"Will I be able to have children in the future?"

Anjou felt that whether she wanted to give birth was a question, and whether she could give birth was another question.

"When you are strong in the future, you can give birth to as many as you want, you can give birth to a few if you want, and you can let a man give birth if you don't want to. But for now, no. ”

Knowing that the troubles that come once a month will never come again, I believe that every woman will be happy, and Anjou is no exception.

The cultivation of physical arts, the big steps are similar to those taught in high school martial arts classes, the first step is to sense qi, and then to open up the muscles and veins.

Anjou used to use it for three years to have a sense of qi, at this time there is the foundation of spiritual power, as well as the bonus of learning illusions, only meditated for ten minutes before sensing the heat flow of the dantian, which is still used most of the time to control the spiritual power to stay in the sea of knowledge and not come out to make trouble, otherwise it can be faster.

And the steps to open up the meridians generally take years, decades or even a lifetime to complete, Anjou's situation of blockage of the meridians of the whole body is even more difficult, but that is in the past, and now the blocked meridians of Anjou have already been opened one by one by the spiritual power Zhou Tianshi, even if there is a place where the spiritual power Zhou Tian can't go, there is no need to use the new internal force to grind slowly, and directly use the spiritual power to take the lead.

If it is said that the use of internal force to open up the meridians is to rely on water drops to penetrate the stone, then the spiritual power is a high-energy drill bit, and the efficiency is very different.

This is not to say that the gap between internal power and spiritual power is so big, it's just that the internal force of Anjou's new life is too weak, in the big world, the master of internal energy is as powerful as spiritual cultivation, and this kind of thing really happens when he steps on the planet with one foot, and there are not many times.

The route of transporting the internal force is very complicated, starting from the dantian, traveling through the meridians of the whole body, and then radiating the internal force to the muscles, skin, brain, bones and various organs.

If you only practice one set of basic internal energy movements at this time, and the internal qi travels through the meridians of the whole body, the internal force formed only needs to be used to nourish the skin, which will be much easier, but Anjou is practicing seven sets together-

In the beginning, Anjou traveled through the meridians of the whole body to form too little internal force, which was only enough to nourish a small muscle, and the system's requirement was that no matter how much internal force there was, it must also nourish the whole body in a unified and comprehensive way.

It's like there are six vegetable fields in front of you, whether you bring a bucket of water or a scoop of water, or even only a drop of water, it must be divided into six equal parts, and after the six parts, it must be evenly divided into six parts, and then evenly distributed to each vegetable seedling.

If you can't do it, you will fail, and if you fail, you will be beaten.

Of course, it's not a real fight, it's the system that controls Anjou's body, making her internal force hot like seventy degrees of hot water, and demonstrating how to completely carry the internal force Zhou Tian, the kind of hot pain is memorable.

"You're so stupid, it's just a simple energy manipulation, the Holy Painter can succeed with only one practice, you're the third hundredth time, and you still can't!"

"So people are gods, and I'm just mortal. Don't be noisy," Anjou was numb in the face of the system's complaints, it was really numb, she felt that her body was already numb.

Hundreds of hot demonstrations, not completely ineffective, Anjou's first internal qi wandering through the meridians formed by the internal force is only the size of a soybean, now it can be as big as a plum, and the speed is like flying.

Anjou thinks that this is also progress, and it is not possible to cut hundreds or thousands of prunes into equal parts after dividing them into equal parts, and when the plums become watermelons or even large balloons, it should be fine.

After more than a thousand hours of illusion time, when Anjou's internal energy rose to the size of an apple, she finally completed the first week of internal energy.

The completion of this Sunday does not mean that Anjou has learned the art of physical arts.

After the internal energy is evenly distributed throughout the body, the next step is to do seven sets of gymnastics to activate each acupuncture point, so that the cells can absorb the internal energy and strengthen it.

This step is relatively easy to complete, Anjou's body has good toughness, the whole body is accessible, and the movements of basic internal energy are not very complicated, Anjou only took more than ten hours to complete.

"Once you succeed, the next one is easy. The system shook the dust made by the brush crackling: "The next step, you need to do it, even if you don't make a move, the body can absorb the internal energy to strengthen." ”