An invigorating breakfast?

In this kind of cooking, first of all, it is necessary to ensure that the taste of the dish is not too heavy, if it is too greasy, it is likely that people will not be able to eat it, and secondly, it is necessary to ensure sufficient nutrition, because a large part of the nutrition of the day lies in breakfast, so rich nutrition is also indispensable. Pen "Fun" Pavilion www.biquge.info

In this way, there is a traditional Chinese dish that is particularly suitable for this topic.

Scrambled eggs with tomatoes.

Tomatoes also contain a lot of carotene, B vitamins, and vitamin C, and eggs are rich in minerals, vitamins, and protein, and the dish is sweet and refreshing.

If Zheng Ke is to deal with this problem, it is very likely that he will choose this dish.

"Mrs. Daiyudo......" Zheng Ke called out to Daigodo Wenxu who was standing beside him.

"Hmm. The Great Mido Fumio, who was concentrating and paying attention to the duel between the two, subconsciously replied.

"I'll make today's breakfast, shall I?" Zheng Ke proposed.

"Senior, are you going to do it?" said Megumi Tazo in surprise.

Dayutang Wenxu didn't expect Zheng Ke to say this, but when she glanced at Xinghei and his son, she immediately understood.

"You kid, there are a lot of people in our dormitory, if you want to do it, hurry up. Damido Fumio reminded.

Isshiki Hui narrowed her eyes and rubbed her chin, "That's good." ”

"Eh, why does Senior Zheng make breakfast?" Tian Suohui looked puzzled when he saw Zheng Ke walking to the stove.

"He...... Maybe I thought of a good idea. Isusei smiled.

Scrambled eggs with tomatoes is a traditional Chinese dish and a home-cooked dish. Therefore, it has the characteristics of easy to find ingredients and easy to cook, and at the same time, it also limits the taste of this dish.

A novice who has only studied Chinese cuisine for a few days may be able to make scrambled eggs with tomatoes that taste good, but this does not mean that any chef can make high-end scrambled eggs with tomatoes.

This requires a deep understanding of Chinese cuisine.

Therefore, the difficulty of this dish is not how to make this dish, but how to make it new.

Zheng Ke opened the refrigerator and took a look at the ingredients inside.

Eggs and tomatoes are the main ingredients of this dish, and they are definitely not missing...... If you want to enhance the flavor of the dish, you should also have other ingredients, such as shallots and minced ginger......

Zheng Ke took out the ingredients he needed from the refrigerator, then tied an apron and started cooking.

As the minutes ticked by, the hour-long competition was coming to an end.

Kohei was the first to say, "I've been waiting!" and then put the dish on a plate and placed it in front of the three judges.

"It's a 'Western-style apple meal', so please take it slowly. ”

Zheng Ke listened to Xingping's words and glanced back at Xingping's cooking.

The golden apple chunks are mixed with the rice, and the sweet aroma hits people's taste buds, and two pieces of bacon are added on top of the rice, enriching the flavor of the whole dish.

As it was, Kohei came up with the idea of adding fruit to rice...... Looks like I'm going to have to work hard, too.

Zheng Ke waited until the oil in the pot was hot, and slowly poured the egg liquid into the pot, and at this time, Mrs. Buno of the Great Mido, Ichishiki Hui and Tian Sohui also let out an exclamation after eating Kohei's food.

"It's delicious, Chuangzhen-kun. Isshiki's eyes narrowed.

"I was a little sleepy, but after eating this dish, I was refreshed. Megumi Tando stroked her face, her face filled with happiness.

"There are also various nutrients in this dish, well, the rice is only slightly cooked, which is chewy and can enhance gastrointestinal peristalsis. Apples too, have a crunchy feel. Omido Fumio was also pleasantly surprised.

So delicious?

Zheng Ke's eyebrows were slightly raised, and then he heard Xingping Chuangzhen's explanation.

"That's because I use apple juice. "Kohei Soma has unlocked the secret of cooking.

Apple juice?

Zheng Ke pondered for a while, and he had already guessed the mystery. Add apples to the rice to smooth out the flavor of the rice, and the rice will be sweet and delicious.

However, if you use apples alone, you will have to simmer the rice for a long time if you want the sweet and sour flavor of apples to soak into the rice, and the dish will lose its crispness and chewiness, and the flavor of the whole dish will be reduced.

Using apple juice is a good solution to this problem. The work of flavoring is given to the apple juice, and the apple chunks are only responsible for the mouthfeel. At the same time, because the flavor of the apple chunks and apple juice coincides, people will ignore the apple juice, and the apple in the rice is still crisp and sweet, but the taste enters the illusion of rice.

It turned out to be a trick on the taste...... However, the method is really innovative, especially in such a short period of time, it is really not easy to make such a dish.

I'm really looking forward to this year's autumn selections, and I don't know if it will be even more exciting than last year.

At this time, Joichiro's cuisine was also freshly baked.

"I've been waiting for a long time, so please take your time. Joichiro's face showed a shallow smile, but a sense of confidence from the heart was fully displayed.

Kohei Joichiro, it's really not easy.

"Eh, senior, is this the dish you let us try?" Isseki looked at the dish in front of her, her expression slightly surprised.

"Former ...... Senior, is it really okay to eat ramen early in the morning?"

Ramen?

Zheng Ke didn't expect Joichiro's cuisine to be ramen, you know, the title of the duel is 'breakfast that can awaken vitality', and ramen really meets the requirements?

Zheng Ke frowned slightly, if he wanted to change the taste of the ramen, he would either work on the soup base. In comparison, it is relatively simple to mix the soup base.

However, the three people who tried it gave Zheng Ke's answer - the three of them were like people who hadn't eaten food for a long time, and the ramen kept entering their mouths and couldn't stop at all.

Zheng Ke and Xingping were both stunned, this dish has such a great charm?

"The soup base is a mixture of soy milk and burnt miso, but there must be other dishes in the soup base, otherwise it would not have been possible to make such a rich texture. ”

"The soup is made with mashed meat from 'sea taro'. Joichiro explained.

Hazonda?

When Zheng Ke heard this, his heart moved.

Hailao taro is the best among seafood, the meat is delicate, fresh and sweet, with a slight fishy smell. Adding such ingredients to the soup base will indeed make the texture smoother and richer.

The ramen is served with golden and crispy burdock, as well as specially processed carrots and turnips...... Every step is carefully cooked, and Joichiro even brings out a traditional Indonesian food, tempeh.

Isusei gently picked up the bowl and took a sip of the soup.

"Hey, this soup is a vegetarian stock?"

"That's right, I added kelp and shiitake mushrooms to the broth to make sure the soup was delicious. Joichiro's face finally showed a smug smile, "It took a lot of effort to make such a dashi." ”