Hearing this, Guan Xi didn't speak, but his eyes lit up.

The kind of cultivation method that Wu Mumu said is very difficult for ordinary people.

But you can try it yourself.

The star soul energy can directly refine the physical body, and at the first order, he relied on the star soul energy to concentrate and strengthen his legs.

So now in the second order, the power of qi and blood can temper one limb, and the other three limbs can completely rely on the energy of the star soul to strengthen the additional muscles.

Even if you can't lift them all, it's absolutely fine to strengthen both limbs at the same time.

According to Wu Mumu, if one limb is completely tempered, you can increase 1000KG of physical strength, so if you complete the tempering of your limbs, will you be able to increase 4000KG of physical strength?

Similarly, after refining the limbs, the power of qi and blood, according to 100 calories, is it 3 percent more than that of ordinary monks.

Then he can't be absolutely invincible at the same level?

Thinking of this, Guan Xi almost laughed out loud with a pig cry.

glanced at Guan Xi, who was suddenly stupid, and Wu Mumu didn't bother to pay attention to him. She's seen more people who think they're geniuses.

I think back then, didn't she think the same way about herself.

So he continued directly: "Your strength has improved very quickly, I don't know if you are one of those so-called geniuses."

The specific way to choose to cultivate is up to you.

However, I see that the strength of your legs is different from ordinary people, so I suggest that you choose to temper the lower limb muscles, so that the effect will be better, and your strength will improve faster.

But when you temper your limb muscles, you remember.

The lower limbs are tempered with the quadriceps muscles, and after they are fully strengthened, they spread to the small muscle groups around them, then the gluteus maximus, and finally the gastrocnemius muscles, and then the foot muscles.

In this way, the refining speed will be faster.

For the upper limb muscles, first the triceps, then the second brachii, then the triangle, and finally the palm.

The trunk muscles are the pectoralis major muscle, rectus abdominis and latissimus dorsi muscle, which are tempered in order. ”

Guan Xi hurriedly nodded, kept it in his heart, and prepared to record it later.

A good memory is better than a bad pen.

This information is obviously the monk's personal experience, and there is no cultivation method. These can allow him to take fewer detours or even dead ends in his next cultivation.

Of course, what Wu Mumu knew, there was no basic cultivation method, and this was not to say that the cultivators' association was hiding, but because when the energy exploded, the time to deal with it was too short.

However, Wu Mumu's strength is not high after all, and the information he can give can only stop on paper after all, and a lot of information is only half-understood.

This made him feel as if the orgasm was almost there, but he couldn't come.

emmmmmmmmmmm

Taking advantage of the concept of deepening cultivation in his mind, Guan Xi prepared to carry out his first cultivation after the second order.

Just as he was about to send Wu Mumu off, the cold-faced boss suddenly spoke: "By the way, you can help me arrange a room downstairs, clean it up, I will live here for the time being." ”

Guan Xi was stunned for a moment, thinking that he had heard it wrong, so he asked stupidly, "Don't you live at Dr. Chen's house?" ”

Wu Mumu glanced at Guan Xi and said, "No, I have no relatives and no reason in Fu County, and it is inconvenient to live in Dr. Chen's house." However, they took me in before, and I will repay it later.

And, I hate dogs. ”

Ah Huang lying down the gun......

Guan Xi was also angry in his heart, and he was not angry for a while.

The dog eats your rice, the dog is smart and cute.

Is it because you are a great son that you can talk nonsense?

Of course, it's not because my nickname is Dog.

This is me, Guan, Justice, Xi, to speak fairly.

......

But anyway, the cohabitation life with a beautiful woman began.

In the middle, Chen Gui's stupid boy, like an abandoned little daughter-in-law, ran to Wu Mumu aggrievedly and pestered him for a long time.

Looking at it, Chen was indomitable and expensive, and he didn't care that he was in Guan Xi's house, and he just spat at the mouth.

Guan Xi wiped his cold sweat, he knew the cold-faced guy, why was he so scared that he wanted to move.

This is called the grinding of the wicked by the wicked.

After arranging Wu Mumu, Guan Xi did not delay, and took advantage of the energy in his body to go back to the house and start cultivating.

After the 2nd level strength, the cultivation is completely different from the 1st level.

At the 1st level, he only needs to continue to run the qi and blood in his body, drive the energy in the dantian, walk through the twelve righteous meridians and the four veins of Ren Du Chong, and constantly nourish the physical body. After the second stage, it is necessary to mobilize the thick qi and blood that is immersed in the whole body, and then infuse all of it into the limbs that need to be cultivated, and it must be suppressed with consciousness at all times to prevent the qi and blood from automatically retracting.

At this time, when he cultivated for the first time, he still needed to select the limbs that he would refine with qi and blood.

According to what Wu Mumu said, Guan Xi first began to perceive himself. When the consciousness is fully immersed, a sense of emptiness rises to the heart.

The first thing I perceived was the deep dark space in my right arm, and then there was a green light body nearby, which was the old sycamore.

didn't care about this, Guan Xi concentrated his consciousness and began to inspect himself.

In his consciousness perception, all positions of his body at this time had a vigorous red color.

Among them, the color of the lower limbs is the most intense, completely suppressing the other parts. Then there is the torso and right hand, which have similar color depth, and the left hand and head, which are the lightest in color.

Guan Xi understood at a glance.

The lower limbs have been strengthened by the star soul repeatedly, and he has been insisting on cultivating the horse step pile, obviously the body is the strongest, the right hand and the torso should be the result of the last injury, concentrated star soul energy recovery and strengthening, after all, its color depth is not much stronger than the head and left hand.

Without much hesitation, consciousness stretched directly into the right leg.

In the right leg, there are about 80 skeletal muscles, scattered in the buttocks, thighs, calves and feet. Guan Xi didn't care about this, just looked at the quadriceps muscles carefully.

This muscle is the largest muscle in the human body, and at this time, it is scattered with red energy like silk threads, like the flesh of a blade mantis.

The second-order cultivation is to concentrate the qi and blood around the body as much as possible, and then slowly nourish and refine it.

When this muscle is completely tempered and full, and the energy is full of energy, the red energy on the muscle will be completely spread from the inside to the outside, and then the qi and blood energy will automatically diffuse and quench, and the surrounding dozens of small muscle groups will be extremely convenient at that time.

After determining the direction of quenching, Guan Xi began to mobilize the rich energy of the dantian, and after running into the body, he directly began to wander through the meridians of the whole body, constantly driving the thick qi and blood that had been precipitated, and running into the muscles of his right leg little by little.

......

Half an hour later, the energy of the dantian ran for a big week.

At this time, the thick power of qi and blood had been drawn out of most of the energy and concentrated in the right leg

It is estimated that it should account for more than 60% of the total qi and blood, about 7 calories.

Then, Guan Xi suppressed this part of the power of qi and blood, did not allow it to flow back, mobilized the energy of the dantian again, and continued to run the meridians of the whole body.

......

After another hour, the power of qi and blood in the body mobilized 3 calories again and converged into the right leg.

At this time, nearly half of the energy in the dantian had been consumed.

This is still supported by Tier 2 Blade Mantis energy.

......

After another two hours, the energy of the dantian was completely consumed by Guan Xi, and at this time he had been running for four days.

The muscle cells all over the body have a feeling of fullness and swelling.

And the power of qi and blood around the body, the last 2 cards, were basically mobilized and suppressed into the right leg.

Guan Xi withdrew from cultivation.

This cultivation, when the dantian energy was full, it took him nearly four hours, and he completely consumed the full dantian energy.

After looking at the attributes, the strength of the flesh has not increased.

However, according to the information on the cultivation method, and Wu Mumu's statement. The first cultivation of the second order is the most time-consuming and energy-consuming, and it will not increase its strength until it is stabilized.

If it weren't for his passage through the giant tree forest this time, the dantian energy was full of accumulation, and it would take at least 5 to 10 days to cultivate just by absorbing the energy in the air or digesting the energy in the flesh of the fierce beast.

But once you've gotten through it, the rest is easy.

In the past few days, he only needs to constantly suppress the qi and blood in his right limb, slowly temper the quadriceps muscle in his right leg, and connect this muscle with the gathered qi and blood power to quench the qi machine, so that the qi and blood can flow back, and the strength level will increase again.

In the future, I only need to run Zhou Tian step by step and temper the muscles of my right leg.

It's a pity that there is no second-order star soul that can try to strengthen the left leg, and the first-order star soul seems to be temporarily unable to strengthen it today.

Otherwise, he could still experiment with his previous ideas.

However, in the next few days, he still has to pay attention to the fact that at this time, his combat power will be the weakest stage of the 2nd order.

It's best to try your best to avoid fighting and prevent the return of qi and blood, so that today's cultivation will fall short.

As for the Star Soul Enhancement, I'll be experimenting with it tomorrow.