Chapter 16 Diet for Weight Loss

"How's it going, does it taste okay?" asked Lin Yi with a smile.

"Hmm......" Fang Jiayi's mouth was full of faceted noodles, and she didn't care about answering Lin Yi's words at all, she only snorted twice, nodded, and didn't stop her chopsticks.

In comparison, Chu Yuanyuan's eating appearance is much more elegant, she jumps up a noodle with chopsticks, puts it back in the bowl and folds it twice, and when she picks it up again, it is a small ball, and she just eats it in one bite, and she doesn't even destroy the lipstick.

"It tasted great, it was the best hot dry noodles I've ever had. Chu Yuanyuan said, glanced at Lin Yi, and then lowered her gaze again shyly and continued to eat noodles.

"This is not hot dry noodles," Lin Yi said with a smile, "This is a new type of noodle dish that I am working on, called Chinese cut noodles." It's just that it hasn't been made in batches yet, and the noodles are replaced with hot dry noodles for the time being. ”

"Did you invent the Chinese noodles?" Chu Yuanyuan said.

"Sort of, hehe. Lin Yi grinned.

"The handsome boss is so tired, I want another bowl!" Fang Jiayi shouted, but a bowl of noodles had already bottomed out.

"Are you still eating? Didn't you still shout about losing weight yesterday?" Chu Yuanyuan said.

"No matter, it's so delicious, eat enough and lose weight!" Fang Jiayi exclaimed.

"I'm sorry, I only made two bowls, and I don't have them. Lin Yile said hehehe.

Fang Jiayi and Chu Yuanyuan both belong to that kind of long body shape, although Fang Jiayi's face is a little rounder, in fact, she is not fat, she has always eaten only one small meal during this time, but today is the first time she is clamoring to eat the second portion, it seems that the taste of Chinese cut noodles is quite successful, at least a little better than the taste of those recipes on the wall.

"Ah, why do you only make such a little? What if I still want to eat......" Fang Jiayi shouted, but her eyes were fixed on Chu Yuanyuan's rice bowl, Chu Yuanyuan ate slowly, and there was half a bowl of noodles in it......

"What do you want to do?" Chu Yuanyuan felt Fang Jiayi's unkind gaze, hurriedly protected her rice bowl, and said.

"Yuanyuan, didn't you also say that you want to lose weight? I'll help you solve the rest, okay? You see how interesting your sister is, haha......" Fang Jiayi said, and wanted to stretch out her chopsticks.

"Ah, don't, this is my ......" Chu Yuanyuan shouted, pulled away Fang Jiayi's chopsticks, picked up the noodle bowl and ran to the table next to Lin Yi, she didn't care about the image of a lady, she shook off her cheeks and ate it.

Fang Jiayi threw down her chopsticks angrily, and looked at Lin Yi with a dissatisfied look.

"Haven't you eaten enough?" Lin Yi said with a smile.

"Hmm!" Fang Jiayi nodded heavily.

"Then I'll make you some more, but you can't eat this anymore, it's really easy to gain weight if you eat too much pasta," Lin Yi smiled, "I'll make you a little more diet pills, how about it?"

"Can you lose weight by eating?" Fang Jiayi suddenly came to her senses, in fact, the girl in the whole world, who doesn't want to eat happily, won't get fat, and can even eat more and more to get thinner?

"Hehe, just wait, it'll be fine soon. Lin Yi said and went into the kitchen again.

In fact, there are many kinds of diet medicinal diets, and they can also be adjusted and matched according to the causes of obesity of the consumers. Fang Jiayi and Chu Yuanyuan's figures are actually not fat, but they don't need to deliberately lose weight, they just need to configure some medicinal diets that gain physique and prevent fat accumulation.

Lin Yi chose a section of iron stick yam, peeled and diced, with a few jujubes, a small handful of japonica rice, put it in a casserole and boiled it, and took half a carrot on the side, and did not need to wipe the silk board, directly showed off a knife skill, but the cut out carrot shreds are as fine as hair, and the roots are even, which is better than the effect of wiping the silk board.

Put the shredded carrots into a small bowl, start seasoning, add salt, soy sauce, vinegar, just these three things, slowly pickle, almost ten minutes later, the rice porridge in the casserole has been boiled, Lin Yi threw in a little rock sugar, turned off the heat, poured into two porridge bowls, and then used a small dish to fill the shredded carrots, two sets of yam and red dates weight loss medicinal diet is completed.

"Yam has the ability to benefit the kidney, strengthen the spleen and stomach, stop diarrhea, dissolve phlegm and salivation, can maintain the elasticity of blood vessels, reduce the accumulation of subcutaneous fat, and is the best food for girls with red dates. Lin Yi said, "I don't need to talk about the benefits of carrots, right? carotene and rich vitamins, if you eat it often, you can beastill your skin, hehe......"

"It's blowing so hard," Fang Jiayi muttered, "But, at least I have no appetite when I look at it, I must lose weight......"

"Don't talk nonsense, the porridge that Boss Lin made for me to treat colds last time was delicious...... Chu Yuanyuan said, but she scooped a little soup with a spoon, blew it, and put it in her mouth, and her eyes suddenly narrowed......

"How's it taste? It's delicious?" Fang Jiayi looked at Chu Yuanyuan's expression, picked up the spoon suspiciously, tasted a small bite, and suddenly her eyes lit up, and she shouted, "It tastes good, sweet, sticky, slippery......"

"Your Chinese is taught by a physical education teacher, right? Chu Yuanyuan said with a smile.

"Hmph, you are good at language, why don't you comment on it?" Fang Jiayi shouted, picked up the chopsticks and picked up a little shredded carrots, chewed a few times, and suddenly shouted, "How do you mix this shredded carrots? Why is it so delicious? I never eat the shredded carrots that my mother blended, but this one tastes amazing......"

Lin Yi smiled slightly, but did not explain. There are too many particulars on the production of shredded carrots, first of all, the varieties of carrots, some carrots are only suitable for stewed soup, the taste will be very strong if the raw adjustment is made, and the shredded must be fine, and according to the thickness of the shredded to determine the length of the pickling time, if the pickling time is too long, the carrots will be soft and have no crisp taste, and if the time is too short, it is difficult to taste and difficult to get rid of the strange taste of carrots......

Although Lin Yi was too lazy to explain, it did not prevent the two beauties from eating happily, each of them ate a small bowl of porridge and a small plate of shredded carrots quickly, holding his stomach for fear that he would gain weight if he ate too much.

"Don't worry, you won't get fat if you eat so much today, hehe. Lin Yi smiled confidently.

"What you said, if we get fat tomorrow, you will be responsible!" Fang Jiayi shouted.

"Okay, if you get fat tomorrow, you are allowed to order whatever you want!" Lin Yi said with a smile.

"Interesting, check out!" Fang Jiayi shouted.

"Ten dollars per person. Lin Yi said with a smile.

"Is it so cheap?" said Fang Jiayi.

"Friendship price. Lin Yi said with a smile. This price is indeed a full friendship price, not to mention two bowls of noodles, it is this weight loss porridge, the time and materials consumed are higher than the usual cost of selling a meal, if it is placed in the noon rush hour, it is twenty yuan per person, and Lin Yi is not willing to do it - it is too delayed.

"Interesting, haha. Fang Jiayi smiled, and Yuanyuan hurriedly paid the money, and the two said goodbye and left.

Lin Yi gave an order and asked Liu Yanqiu and her cousin Wang Xiaomei to clean up the table, but saw Lao Hu from the wonton shop running over with an excited expression......