Chapter 50: Self-hypnosis

Lu Ran was surprised.

"Do you dream of him every time?" Lu Ran heard Guo Xiaosi's subtext, "Do you dream the same every time?"

"Yes, as soon as I saw this lawn, I knew he was coming. In the past, I would only have this dream every once in a while, but now, this dream is becoming more and more frequent, I have to dream of him almost every night, I don't dare to sleep anymore, I am afraid that as soon as I close my eyes, I will see him!" Guo Xiaosi's expression became nervous.

"A person you dream about every day, you don't even know it?" Lu Ran felt that this was simply incredible.

"Yes. No one will believe it. I was also treated for insomnia, but it didn't work, as soon as I saw him, I would wake up. It can be seen that Guo Xiaosi is really distressed and scared.

"Why did you wake up, isn't it good to dream of him?" Lu Ran carefully followed the clues.

"Hey", Guo Xiaosi sighed.

"It was good at first. Because I can always see him in my dreams, it feels more and more real, he is like a friend to me, always with me at night. I can still remember what he said to me, the butterflies he helped me catch, he could sing, he would sing a song next to me when he saw that I was not happy alone. ”

"Do you remember that song?" Lu Ran didn't know why, he wanted to know this.

"I remember, once, he sang a lyrical song "Those Flowers", which was very nice and sad. It felt like he was saying goodbye to me, and I couldn't bear him. However, it's ......" Speaking of this, Guo Xiaosi suddenly closed his eyes and whimpered.

"Since that day, everything has changed. It's all changed. Lu Ran handed him the tissue, Guo Xiaosi probably didn't think that he would cry in front of his former "opponent".

He had unconsciously trusted Lu Ran more and more.

"What's wrong with him?" Lu Ran felt a little apprehensive.

"He was covered in blood from head to toe, he walked up to me with his face covered in blood, I asked him what was wrong, he, he, he took out a sharp knife and pounced on me!

He's going to kill me, he's going to kill me!"

Guo Xiaosi's emotions were extremely excited, his body was trembling, he was excited and fearful, and he shrank together, as if his whole body was spasmodic.

Lu Ran was stunned, and hurriedly went over to help him, patted him on the shoulder, and calmed him down.

"You're still awake, don't be afraid, I'll help you. ”

"You can't help me!" Guo Xiaosi suddenly lost control and roared angrily, "I will have this dream from the beginning every time, and every time I dream of him, I dream a little more than the last time." Even if I find myself in that green meadow again, even if I know he's going to show up, I'll still dream it all over again.

The last time I dreamed of him, he appeared in front of me with blood like that, so next time, is he going to pierce me?!"

Lu Ran was shocked, a fear from a dream, which he had never heard of before, as if someone locked himself in a dark room late at night and was forced to watch a horror movie that never ended.

"Lu Ran, the feeling in the dream is so real, I feel like I'm going to die sooner or later, I'm going to die there. Guo Xiaosi said in a low voice, as if he was a little desperate.

Lu Ran was speechless for a while, he felt a heaviness, but soon, he perked up again from the feelings passed by Guo Xiaosi, "Okay, I think I understand." I would like to ask why you think hypnosis can help you. ”

"Because I saw, I saw an exit, and that exit was in a tunnel, and there was light, and I wanted to see that exit again, and I wanted to remember it, and maybe I could get out of it. ”

Guo Xiaosi's eyes lit up, as if he saw a glimmer of life, "Can you understand?"

"I think, I see. Lu Ran was thinking about it, he touched his chin, "I said, I will help you." You have stated the reason why you want hypnosis, and I think it makes sense that you really need that outlet. ”

Lu Ran completely accepted and respected Guo Xiaosi's point of view, for the sake of the objectivity of his position, what he did was to listen, not to impose his own judgment on him, and let Guo Xiaosi himself say his judgment on him.

Now, all Lu Ran can give him is support and companionship.

"You want to escape, but you lack an exit. If you think this is what you need, I'll help you.

You're right, people can hypnotize themselves. This is called self-hypnosis. I've been exposed to some of them as well.

Now, I will teach you a most basic hypnotic method that is also harmless to you.

This thing is called a psychological anchor, which is the method of hypnosis, so that the door that your heart desires will automatically appear in your mind under certain circumstances. When you want to escape, if you can naturally think of that life-saving door in your mind, then you will not be able to escape? Let's try now, anchor a door in your heart. ”

To put it simply, using hypnosis to anchor a positive thought, such as this door in Guo Xiaosi's heart, is to establish a conditioned reflex in the heart. As soon as a certain condition is encountered, or a certain "trap" is triggered, the door will appear.

Lu Ran decided to give it a try.

"Now, close your eyes, imagine in your heart the door you have seen, remember what it looks like, remember every detail of it, and imagine it where you can't remember. ”

Lu Ran stopped, he asked Guo Xiaosi to imagine quietly, carefully feeling every detail.

"Did you see it?" Lu Ran asked.

Guo Xiaosi nodded, he didn't want to open his eyes.

"How are you feeling?"

"I felt safe. Just standing next to it, I felt safe. As long as I keep thinking about it, it won't leave me?" Guo Xiaosi's voice carried a kind of longing.

How can Guo Xiaosi see this door in his dreams?

Lu Ran decided to hypnotize Guo Xiaosi further.

"Now, do it all over again.

You close your eyes, I count 3, 2, 1, and you clasp your hands together. ”

Guo Xiaosi opened his eyes for a while, his eyes were hazy, obviously he hadn't come out of that state yet, and soon, Lu Ran let him close his eyes again, which would make him quickly enter a deeper hypnotic state.

After counting three times, Guo Xiaosi clasped his hands together.

"Now, you look up, and the door is right in front of you. ”

Guo Xiaosi's face showed joy.

"Yes, I saw it, right there, in front of me. ”

"Now, how do you feel?"

"I felt safe. ”

"Good. You can stay there now. Your palms feel warm, the temperature in your palms comes from the sunlight on the other side of the door, as long as you hold your hands tightly, the door, will appear.

Remember, just clasp your hands and the door will appear. ”

Lu Ran established a conditioned reflex in Guo Xiaosi's heart, that is, the trigger "organ".

He practiced with Guo Xiaosi several more times.

"This method of self-hypnosis, you go back and do more exercises, I hope it can help you. ”

Guo Xiaosi woke up from his hypnotic state.

"Thank you!" Guo Xiaosi stretched out his hand and shook hands with Lu Ran again.

It seems to be much more relaxed than when I came.