For the firmness of Ao Baifeng, of course the people of Changmei Dao are very happy, failure is not terrible, what is terrible is to be discouraged from now on and lose their fighting spirit, which will be destined to be difficult to succeed.

And accept failure, never give up, the more frustrated you are, the more courageous you are, you will definitely have something to do in the future, and Ao Baifeng is obviously the latter.

"Grandpa, why didn't my body listen to me when I tried to inhale through my pores? Suddenly I couldn't control my body", Ao Baifeng began to ask himself the reason for his failure.

"Hehe, the reason is very simple, you simply rely on your own breath-holding efforts, and after you stop breathing through your mouth and nose, you want to make your pores the same as your mouth and nose, and forcibly breathe through your pores, isn't it?" asked the long-eyebrow Taoist.

"Well, shouldn't it be like this?" Ao Baifeng nodded.

"That's right, after you stop breathing with your mouth and nose, you have to forget that you have to breathe to survive, you have to imagine that you are a dead person, you don't need to breathe, your body is a carrier that can accommodate all things, but the sea is inclusive, only inhale and not breathe, use your ordinary heart to feel the martial qi of nature, let them know that into your body, they will become stronger and purer, there will be greater usefulness, let them understand that only you can make them shine more dazzlingly, your body is the warm home of martial arts, instead of forcing yourself to suck them, forcibly absorb them, that will only be counterproductive”。

Changmei Dao revealed the trick.

Ao Baifeng suddenly realized and said, "Grandpa means, let Qi take the initiative to come to me."

"Hehe, yes, the children can be taught, only if they take the initiative to find you, they will be willing to be driven by you."

"Oh" I see.

The long-eyebrow Taoist got up and gently patted Ao Baifeng's shoulder, and said in a calm tone, "Let's go, it's time to go back to the medicinal bath."

In the cabin, Ming Xiang had already boiled hot water according to the instructions of the Changmei Taoist.

The Changmei Daoist and Ao Baifeng entered the room together, and the furnace was still in its original position, and it was still steaming inside.

The long-eyebrow Taoist stepped forward, the meditation space opened, and the twelve medicine primers flew out, and all kinds of snakes, frogs, and pythons that flew out of it crawled around on the ground of the cabin, and scared Mingxiang to hide behind Ao Baifeng, and grabbed Ao Baifeng's arm with both hands, especially when he saw the strange bag raised all over the toad's body, Ao Baifeng couldn't help but get goosebumps.

This time, the twelve kinds of medicine primers are divided into two categories: fire and ice, the fire has the red blood dhara flower, whether it is its thick rhizome, or the flower itself shows a kind of red color, and the fire is also fire milk leaf bone, yang flame strange fruit, flame crystal, flame fire crystal is a kind of spar that burns this flame around the body, and the temperature itself is particularly high.

In addition, there is a snake and a python in the fire-based medicine primer, the red scale snake, as thick as a baby's calf, the whole body is covered with red reverse scales, the red light flashes on the scales, the fire scale golden python, an adult man's arm is thick, three meters long, scales the size of a fingernail stand on the body, there is a faint flame burning, if it were not for the long eyebrow Taoist with a vitality cover, the cabin at this time may have been burned to ashes.

The icy medicine primer is the cold land cypress dew, a kind of cold dew collected from the leaves of the thousand-year-old cypress in the extremely cold place, the Flying Snow Ginseng King, which is an extremely difficult to find medicinal materials, grows on the top of the iceberg all the year round, and every time it snows on the top of the iceberg, the Flying Snow Ginseng King will fly by itself, and find a more suitable place for his own growth, hence the name.

There are four other types of snow silkworms, ice spirit blood essences, thousand-year ice toads, and cold swamp spirit frogs.

After everything was ready, the Changmei Daoist shouted "big", and the furnace ding, which was one person high, suddenly became bigger and higher, and now there are two people tall.

The Changmei Daoist first crushed the flame crystal and the ice spirit blood essence into powder, sprinkled it in the hot water of the furnace, jumped up, hung upside down in the air, urged the vitality with his right hand, and drew a gossip in the water of the furnace with the right hand wrapped in the vitality, the medicinal properties of the flame fire crystal and the ice spirit blood essence were separated, and on the one hand, it was like a raging fire, and on the other hand, it was like an extremely cold and snowy area, and it was like a cold and cold snow, making people shiver.

In the end, the Changmei Daoist put all the remaining ten kinds of medicine primers into the furnace ding, and all the fiery medicine primers gathered on the side where the hot water was boiling, and all the icy medicine primers gathered on the side that was bubbling cold.

After everything was ready, the long-eyed Daoist shouted to the arrogant white wind behind him, "Feng'er, are you ready?"

Ao Baifeng didn't speak, just nodded vigorously. Immediately after withdrawing all the clothes on her body, Mingxiang behind her blushed slightly and turned around shyly.

After Ao Baifeng was sent to the furnace by the Changmei Daoist, he did not soak in it all at once, but looked at the snakes, pythons, toads and frogs that kept wandering in the furnace, and the soles of his feet couldn't help but feel weak, and finally closed his eyes lightly, raised his head slightly, took a deep breath, and jumped into the potion of the furnace ding.

As soon as he entered the furnace, Ao Baifeng felt a crispy itch, snakes, pythons, toads and frogs crawling all over his body, making him feel uncomfortable, but after less than half a pillar of incense, he was not in the mood to feel this. One side of his body began to be scorched, and the other side was frozen and unconscious.

The long eyebrow Taoist began to run the vitality and slapped the furnace ding, the furnace ding rotated rhythmically in the air one foot from the ground, and Ao Baifeng's body also began to alternate between hot and cold with the rotation of this furnace ding, at this time, the pain of drilling his heart swept Ao Baifeng's whole body, he frowned, biting his lower lip, and it didn't take long for his lips to be bitten by himself, and blood dripped into the potion along the corner of his mouth.

Even with such a heart-wrenching pain, he endured it from beginning to end, and after a long time, Ao Baifeng's body began to be half pale white, half pale red, and kept calling alternately, the pale white half of the body "Ao" emitted a lot of white smoke, and the faint red half of the body also "poofed" at the same time A little flame came out, and finally the whole body returned to normal, and Ao Baifeng looked more radiant than before.

Looking at Ao Baifeng, who had completed the medicinal bath, the long-eyebrow Taoist urged, "Okay, Feng'er put on your clothes and follow me outside."

Due to the experience of the last time, when he practiced the pore acceptance qi again, Ao Baifeng entered the state very quickly, this time the mind and divine consciousness were different from the place where he was last time, and the environment in his mind was different in Ao Baifeng's mind twice, which showed that his comprehension was more flexible than ordinary people, and it was enough to show his talent.

This time the mind and consciousness were in a forest, a small river flowed quietly, and from time to time all kinds of wild beasts would pass by him, either around him, or crawl in front of him and watch him quietly, and some of the more naughty ones would come forward and lick his face, but these did not bother him, which was enough to prove that he had entered the realm of tranquility and forgetfulness at this time.

His subconscious has made him feel that he is already a dead man, completely integrated with the surrounding plants, trees, birds and beasts, and really feels the ethereal feeling that he belongs to a member of nature, the whole body is particularly calm, and the physical and mental relaxation has reached a higher level.

This is not only his own hard work and talent, but also the exercise in the potion of ice and fire just now, which makes him more calm and relaxed.

Ao Baifeng's pores enlarged again, but this time he didn't deliberately stop breathing, but realized that he was already a dead person, so he forgot that he wanted to breathe, and stopped breathing through his mouth and nose naturally, and everything went smoothly as it was.