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"Feng'er, your performance today, grandpa is very satisfied", said the long-eyebrow Taoist touched Ao Baifeng's head, and the joy and satisfaction on his face were self-evident.

In fact, Changmei Daoist still wanted to say: "If Feng'er's talent is fully stimulated, it will definitely be several times stronger than now", but he can only keep this matter in his heart, and he can't say it, thinking that now everything will let it take its course.

"Grandpa, are you telling the truth?" Ao Baifeng immediately asked happily when he heard the praise of the Changmei Daoist.

"Hehe, of course it's true, how can grandpa lie to Feng'er."

Mingxiang ran over and said, "Grandpa, don't make dangerous temptations to Brother Xiaofeng in the future, just in case." The little girl grabbed the placket of the long-eyebrow Taoist man, and in a pleading but commanding tone, she bowed her head and stopped talking.

"Xiangxiang, I'm fine, don't worry", for Mingxiang's concern for herself, Ao Baifeng can only keep it in mind.

"But.".

"Okay, Feng'er will be here today, let's go back with Mingxiang with me" The long-eyebrow Taoist dragged the two back to the cabin.

The evening in the deep valley is particularly quiet, the moon is high and Akika has already entered her dream.

The flame stone of the log cabin lit up, the flame stone is a stone that spontaneously combusts a layer of faint fire on the surface, the peculiar thing is that the fire on the surface is very bright, but it will not ignite anything, there are three colors of yellow, white and blue, it is an excellent choice for night lighting, because it is extremely difficult to find, so only some hidden masters, and some major sects have.

An old man and a young man sit on a couch in a small cabin, sitting cross-legged, with their eyes slightly closed and resting quietly, it is the Ao Baifeng and Changmei Dao people, and the martial artists often use Jing Ding Kai instead of resting, which can make people full of energy more than ordinary sleep and rest.

An airflow in the body of the Long Eyebrow Dao person emitted an orange glow, wandering through all the important meridians of the body, and suddenly the meridians began to expand, and even a few meridians were broken when this air flow passed, cracking a few small openings, and the Long Eyebrow Daoist looked a little painful, but this small pain was completely negligible to him.

The air flow kept wandering, and finally rose to the chest, where there was an acupuncture point that blocked the air flow.

The Changmei Daoist tried to forcibly rush away, but tried several times without success, but the meridians expanded more and more, and there was a danger of meridian explosion if they continued, so the Changmei Daoist had no choice but to stop.

The passage of the airflow formed a strange rune, no, it should be an incomplete rune to be precise, the airflow receded and returned to the center of the eyebrows, at this time, the cracked meridians healed by themselves, and the long eyebrows opened their eyes.

The meditation space opened, and a book that exuded a sacred and ancient atmosphere flew out, and the long-eyebrow Taoist held the book and looked at it for a long time, and sighed in his heart: "Such an amazing exercise, I don't know why the front half of the part is missing."

After a long time, he looked out of the window blankly for a long time, and said in his heart: "Alas, after so many years, I still can't break through this level, do you have to find the lost part to do it, it seems that I have no drama in my life."

The long-eyebrow Taoist glanced at the still calm Ao Baifeng again, and said in his heart: "Feng'er is talented, his tibia is peculiar, and his future achievements are unlimited, if he can refine the demonic mind in his mind, it is very likely that he will be able to make a difference, it seems that the only way to pin his hope on you, child, grandpa's wish can only be completed by you for me."

Putting away the broken book, the long-eyebrow Taoist looked at Ao Baifeng for a while, with pity, regret, and hope in his eyes, and then gently retreated.

Aobai Feng is still in peace, and there is no sign of ending.

Half an hour later, Ao Baifeng retreated from the state of calm, and the Changmei Daoist had been outside the house, and with his superb cultivation, he noticed that Ao Baifeng had finished calming, so he pushed the door and entered.

As soon as he entered the room, the meditation space of Changmei Dao was opened, and a broken scripture book flew into his hand, "This book was accidentally obtained by grandpa, but unfortunately the first half is missing, but if you completely master the second half, you will be inexhaustible in your life."

Saying that, he handed the book to Ao Baifeng, and the first half of the scripture was missing, so naturally he didn't know the name of the scripture.

Ao Baifeng took the scriptures, and the next volume was written prominently on the surface of a page, and turning a page was the preface to the next volume.

It reads: The physical body is the foundation of cultivation, the carrier of qi, and the source of the soul.

"Feng'er, you have to keep the content of this book in mind, you must practice seriously, and you will have the opportunity to find the first half of the divine skill in the future."

The long-eyebrow Taoist pointed to the broken scriptures and said to Ao Baifeng.

"Grandpa, isn't this exercise very powerful?" Ao Baifeng asked curiously.

"Yes, the person who created this exercise must be a very shrewd great sage, all cultivators are studying in one field, but the person who created this set of exercises is combining the physical body and martial qi cultivation together, complementing each other, and moving forward together. The physical body is the carrier of the stored martial energy, the stronger the physical body, the stronger the carrying power, and the more stored martial energy, the better the nourishment of the physical body, so that the speed of improving the realm will be twice the result with half the effort."

The Changmei Daoist explained the characteristics of this exercise to Ao Baifeng.

"Oh, I don't know it's the master's masterpiece, I must meet him when I have the opportunity in the future" After the explanation of the Changmei Taoist, Ao Baifeng understood the subtlety of this broken book, and he also planned to meet the master who created this miracle in the future.

Ao Baifeng continued to look down, and behind him was the division of the realm of cultivating the physical body: the forging of the physical body was divided into five levels, and each layer needed to be nourished by the specified martial qi.

The first weight: the qi is classified into the dantian, the turbidity is clear, the pure qi is scattered from the dantian to the skin and flesh of the whole body, and the meat fist can be broken when it is completed, and the body is as hard as green wood.

The second weight: absorb the qi and return to the source, practice the qi to become true, the true qi becomes Gang, the gang qi is scattered in the blood of the whole body, the flesh fist can break the stone when it is completed, the body is as solid as a rock, and it is difficult to break the ordinary sword.

The third level: the martial arts temperament changes, practice the aura, the spirit changes the law collection, the law qi penetrates the middle dantian acupoints, the qi meridian in the dantian acupoints scattered in the muscles and bones, and the mountain can only be opened when it is completed, and the body is as solid as copper skin and iron bones.

Fourth: Qi luck around the body, accustomed to the eight veins of the Qi Sutra, sinking the dantian, comprehending the mystery, Shenghua breath, through the dantian, the qi stores the five internal organs of the whole body, and the ground can be split when it is completed, and the body enters the state of King Kong is not bad.

The fifth: condense the original spirit, sublimate the inner dan, attract the immortal qi of heaven and earth, the integration of qi and body, and forge ten jiazi days of ice and fire, which can reach the natural perfection, and the sky can collapse when it is completed.

Ao Baifeng was dumbfounded, and when he thought of practicing this god, his skills would be shattered, immortal and immortal, and he was excited, "Grandpa, if I practice the magic skills in the book, then how powerful I am, can I be invincible in the world."

The long-eyebrow Daoist couldn't help but laugh when he looked at Ao Baifeng's innocent appearance, "Hehe, hehehe, the path of cultivation is extremely difficult, how easy it is to be invincible in the world, besides, you are just a small martial cultivator in the Qi Refining Realm now, it is too far away to talk about those, cultivation is important in down-to-earth, you can't be in a hurry, you have to go slowly, otherwise it is easy to rush into anger."

"Oh" Ao Baifeng looked like a broken dream.

The long-eyebrow Taoist stepped forward and touched Ao Baifeng's head and said, "Okay, Feng'er, you first remember all the information recorded in this book in your mind."

"Hmm" Ao Baifeng's eyes were slightly closed, he held the scripture in his hand, staring at the scripture without taking his eyes off, and after a while, the scripture began to glow, automatically turning back page by page, and a series of light characters floated up from the scripture and drilled into Ao Baifeng's brain, Ao Baifeng had engraved all the information of this broken book in his mind.

(End of chapter)