Chapter 294: Training Memory

Thinking about these more mysterious questions. Pen, fun, and www.biquge.info

Lu Ran's brain hole was out of control.

In this way, it is also possible for those practitioners who claim to have practiced light martial arts to be able to master the air flow in their bodies, walk up from straight walls, or step down cliffs from high places.

Perhaps, there are some lesser-known masters around me. ”

When Lu Ran said this, he couldn't help but be amazed at his thoughts, and the rabbit raised its little arm and pointed at it vigorously, pointing at it for a long time, wanting Lu Ran to see it, so that Lu Ran could wake up to it, it turned out that there was such a little-known master in front of him.

It's just that Lu Ran was immersed in his own brain hole and didn't look at it.

"There are also those with special abilities, those who have practiced qigong, those who meditate and participate in meditation, hermits who practice meditation hard, and monks who ......," Lu Ranwu muttered to himself.

The rabbit's little hands were just holding it up, and they were all going to be sore.

Finally, Lu Ran felt as if something was wrong, he looked up and looked at the rabbit's strange posture, just frowning and looking at it without saying a word.

The rabbit's hands continued to be sore.

And in Lu Ran's mind, he thought of other places.

To be honest, what made Lu Ran feel the subversion of his three views and doubt his life the most was the arrogant little book in front of him.

What kind of strange existence is the book?

Lu Ran had also asked himself this question countless times, and when he was so curious, he even wanted to disassemble every part of it so that he could see it.

However, Lu Ran did not do that.

It's a notebook, and if you tear it down, you have to tear it up, or tear it to pieces.

No matter how you look at it,It's not something that the book will like to see.。

Maybe it will be scrapped and turned into a pile of waste paper, which will be no different from an ordinary notebook.

No need to ask, before Lu Ran does this, the book will definitely protest strongly.

Maybe it will scrap itself, and Lu Ran won't let it be ruined.

In short, this will be a lose-lose situation, and Lu Ran has no choice but to give up and maintain a tacit understanding with it regardless of the origin.

A "master" level existence like a book, if it doesn't want to say it itself, probably Lu Ran won't know its life experience.

Seeing this, the rabbit knew that Lu Ran didn't understand his hint, so he put down his sore hand.

"Hey, what are you thinking?"

Seeing the rabbit's problem, Lu Ran came back to his senses, "Oh, it's nothing. ”

He put aside the philosophical question about matter and consciousness for a moment: "Continuing with the topic just now, I have a lot of ideas about the exercises you said. ”

After the brain hole was opened, Lu Ran's thinking was broader.

"It's not just controlling changes in body temperature, I can think of many other exercises.

Nowadays, there are many people who are not confident enough on certain occasions.

For example, giving a speech in front of a crowd or taking an important exam can easily make you nervous.

Such a person can give himself some positive psychological hints by planting a heart anchor, and over time, he can achieve the effect of changing his self-confidence level.

For example, make a gesture with your fingers crossed, then close your eyes, slow down your breathing, and imagine that you have successfully completed something in the past, and in the process, reflect on your success as much as possible, and carefully appreciate the effort you have put in and the joy you have felt after success.

In this way, you will be able to strengthen your ability and not neglect your strengths because of your weaknesses.

The more specific and realistic the imagination, the more it can mobilize one's self-confidence and sense of competence.

In the long run, you can associate the movement of crossing your hands with your confident mindset, and you can do this action again when you encounter an occasion that makes you feel nervous, so as to enhance your self-confidence level and stabilize your mentality. ”

After listening to Lu Ran's words, the rabbit stroked its beard again and applauded with satisfaction.

"What you said is right, you are really my beloved apprentice, you know how to draw inferences, and your comprehension is good. After applauding, it seemed to remember something, and asked Lu Ran, "Do you remember that I once gave you a memory enhancement ability?"

"Naturally. I still have to thank you for this. When the handwriting disappears from the page, my memory becomes solid.

This method is very effective when revising. Although in the blue ocean exam, because of the flexibility of the exam questions, it does not reflect too many advantages. But it did save me a lot of time. ”

"Well, did you know that from the perspective of tapping potential, the improvement of memory ability can also be achieved through certain training and the assistance of hypnosis. ”

"This ...... I hadn't thought about it. ”

The rabbit raised its little eyes, stroked its beard, and said with a slightly mysterious smile: "What you think is magical, perhaps, is just a magic trick. As a child, watching magicians conjure magic in front of your eyes was magical.

However, it is not surprising that when you grow up to know the principle behind it.

The potential of human memory is much greater than it appears.

Memories are also part of human consciousness.

The things we can remember, including both explicit and implicit memories (mentioned in Wu Li's case), are difficult to measure.

Until now, science has not been able to give accurate figures.

However, the reason why we are easy to forget is that after an ordinary information enters the brain, if it is not a particularly big stimulus, or the content of our own deliberate deep memory, the changes in the brain's nerves and tissues are not enough, in other words, it is not deeply imprinted.

Therefore, the content of the original memory is easy to change from explicit memory to implicit memory, or simply just implicit memory, and has never been specifically memorized, so the traces of memory are easy to erase. The shape and marks of the brain's nerves and tissues are restored to their original shape.

In addition, the latent memory, that is, the content of the implicit memory, is rarely remembered by oneself, so it is easy to forget if it is shallow.

If there is an extracted clue to the information of an implicit memory, it can be re-transformed into an explicit memory, remembered by oneself, and at the same time can have the effect of enhancing memory. For example, if you forget the name of an old friend, but in fact, you haven't really forgotten it, his name is still in your hidden memory, and if someone tells you his last name, maybe you can remember his name immediately.

That old friend's last name is the clue to your memory.

Knowing these principles, if you can fundamentally train your memory, you will be able to achieve efficient memory. (To be continued.) )