"Yes, try to plant a heart anchor. Pen % fun % Pavilion www.biquge.info

Start with the simplest practice, but don't treat it as just a game or a one-time homework assignment.

Instead, it is to practice it and use a longer period of time to strengthen and experience the strength and changes that this anchor brings to you.

For example, imagine your position where there is a small sun that is constantly accumulating heat on a normal day, but cannot emit energy.

And when you need heat, imagine this little sun, slowly releasing heat from the center of your eyebrows, down your temples, to your ears, and then to your shoulders, sending energy down little by little, all the way to your limbs.

You are learning hypnosis, and you must know what effect this self-hypnosis will achieve after practicing it many times. ”

The rabbit continued to touch its beard in a fake manner as he spoke.

However, Lu Ran didn't care about its small movements, he followed the rabbit's words and said: "If the practice effect is good, then, when it is cold, as long as you think of this little sun in the center of your eyebrows, you will slowly feel your limbs heat up." ”

"That's right. This is the heart anchor, as soon as you think of this sun, you feel that your body is heating up. This imaginary sensation can even affect your physiological perception. Through hypnosis, imagining your body heating up is likely to produce real physical changes.

Experimental studies in this area have been rigorously measured. After hypnosis, measure the temperature of your limbs, which may be higher than before hypnosis. This difference is very slight, and the exact effect depends on the depth of hypnosis, the number of exercises, the individual's suggestion, and so on. ”

The rabbit gushed endlessly, but Lu Ran didn't think it was verbose, but the more he looked at it, the more interesting it became.

This question is worth pondering, and it can be said that it is scary to think about it.

Because it's very mysterious to think about it.

Lu Ran's mind was opened, and he thought: Generally speaking, our senses produce sensations because of objective changes in our bodies, such as the weather has become hotter, so our skin has a feeling of heat.

Autosuggestion and hypnosis, however, can reverse this order.

This is what makes Lu Ran a little excited when he thinks about it.

After repeated practice and reinforcement, people's imagination can free itself from the influence of the objective environment.

Again, if the temperature of the surrounding environment does not change, or even becomes colder, but people can make their bodies feel the opposite through self-hypnosis.

In other words, the human imagination can react to objective reality.

The role of human imagination and human consciousness is far beyond what we usually know.

Lu Ran once again thought of the word "cultivation" that the book had mentioned earlier.

He suddenly felt that this word could not be more accurate.

People can cultivate, both mentally and physically.

The human body can gradually produce some subtle changes under hypnosis.

Through hypnosis, tap people's potential, which has been reflected in Professor Xu Jianfeng's speech, and in the last exam, he directly used it as a test question.

And the self-hypnosis proposed by the book,It's equivalent to on this basis.,Put the object of excavating potential on your own body.,And ask yourself to concentrate on it.,Practice the same hypnosis for a long time.,See what kind of impact this hypnosis can have on your body and ability.。

I have to say that the book does talk about a direction that he has not worked, and Lu Ran himself is also a little curious and looking forward to it.

If you practice for a period of time, can you say that you can freely control the changes in your body temperature through this hypnosis?

That's a bit strange.

If this exercise, or rather, this experiment can be successful, and the results are obvious, it means that the control of human consciousness is far greater than it was thought in the past, and that human beings still know too little about their own consciousness and mental power.

People can carry out some cultivation through their own thinking and mantras, and this idea seems a bit illusory. The word cultivation is more of a noun that appears in martial arts novels.

But in Lu Ran's eyes, it seems that it is not impossible to realize this word.

"Break the boundaries with yourself......" Lu Ran once again remembered this definition of the book. The human body is a real, material existence. Breaking boundaries means breaking through the objective limits of this body.

For example, the temperature of the human body.

Human subjective initiative, that is, self-consciousness, has a powerful ability that is far beyond our imagination.

Thoughts and consciousness take us beyond God's presence.

Matter determines consciousness. This sentence is a classic theory of materialists in philosophy.

There must be matter before there is consciousness. When matter changes, consciousness changes accordingly.

Let's take human body temperature as an example.

In the past, we thought that only when the temperature of the body changed, our brains, our consciousness, would feel the change accordingly.

This is called matter determining consciousness.

But now, our consciousness can first imagine a change in the temperature of our body through imagination, and then make a real, physical change in our body.

Isn't that the precedence of consciousness over matter and changed? Consciousness can also determine matter?

This kind of doubt had a great stir in Lu Ran's heart.

Since learning hypnosis, Lu Ran's values have been shaken little by little unconsciously.

In the past, philosophers always said that the world exists, and it is not because we see the world that the world exists.

However, hypnosis can cause a person to have a completely disconnected feeling from the world around them for a short period of time.

For example, it is obviously sunny now, but after being hypnotized, people may see rainy days.

Suppose a hypnotist's hypnotic skills can reach a level of perfection, and he really completely changes the whole way another person feels about the world.

In the eyes of the hypnotized person, he felt a completely different world from everyone else.

The world we live in is not the world he sees. And his feelings determine the world in which he lives.

So, is it the objective world that determines his consciousness, or is it his consciousness that determines his world?

This question seems to be winding and scary.

It can be said that it is scary to think carefully.

But Lu Ran couldn't help but be a little fascinated. (To be continued.) )