Chapter 320: Start

Saliva flows!

This really made Li Qingming's saliva flow. Salmon!

Live fish is bled out, sliced meat, thorns, cut into thin slices or diamond-shaped thick slices, ice cubes are placed on the bottom, fish fillets are spread on the ice surface and plated, and eaten with soy sauce, mustard, lemon slices and other dipping sauces. This is salmon sashimi.

Fill the pot with broth, add fish bones, head and tail, ginger and garlic slices, then add cabbage and tofu and cook until the soup boils, and then start the pot immediately. This is raw boiling fish bone broth.

Boil porridge with white rice and set aside. Fry the fish head and fish bones in the pot until they are medium-cooked, pour a little cooking wine, then pour in the broth, then put the porridge, cook until the porridge rolls, immediately start the pot, add a little pepper and celery. This is raw rolled fish bone porridge.

For the latter two, Li Qingming has never eaten them. Because this kind of porridge is too much compared to Chinese cuisine. It doesn't matter if you eat it or not. But salmon sashimi, that's a must-try.

The scales are small and the thorns are few, the flesh is orange-red, the meat is delicate and delicious, the taste is smooth, and it is really delicious to eat raw.

Not only that, but it can also maintain health and cure diseases.

Salmon is rich in unsaturated fatty acids, which can effectively reduce blood lipids and cholesterol, prevent and treat cardiovascular diseases, and two meals a week can reduce the probability of death from heart disease by one-third. It also contains a substance called astaxanthin, which is a very powerful antioxidant. The Ω-3 fatty acids contained in it are essential substances for the brain, retina and nervous system, which can enhance brain function, prevent Alzheimer's disease and prevent vision loss.

Regular food has great benefits for the elderly.

In addition, salmon can also effectively prevent the occurrence and development of chronic diseases such as diabetes, and has high nutritional value, enjoying the reputation of "treasure in water".

"This can't be done, the more I think about it, the hungrier I get!" Li Qingming looked depressed.

After carefully counting them, there are almost twenty-seven here, which is quite a lot. And it can multiply. This one eats, in fact, it doesn't matter. However, this is Zhang Lao's after all.

If you eat the ornamental fish raised by people without the permission of the owner, do you think the owner will be happy?

It's like if you invite someone to your home for dinner, and as a result, you go out to do something, and the guest cooks and eats the Arowana you raised. Would you be happy that you are back?

"Hey, hey, in this world, there is nothing more painful than facing delicious food but not being able to get it!" Li Qingming looked up to the sky and sighed.

"Haha~~~~" Zhang Qinghe's laughter suddenly sounded behind him.

This startled Li Qingming.

"Hey, Brother Zhang, you are in the middle of the night, people are scary, scared to death!" Li Qingming let out a long breath.

"Hehe, Master Li, you just said the food, where did the food come from?" Zhang Qinghe's eyes rolled, and under this moonlight, it was particularly dazzling.

Li Qingming's eyes lit up.

"Brother Zhang, we don't talk darkly. Isn't it, you're waiting for me here on purpose?" Li Qingming pointed to the salmon swimming in the river.

"Haha, it's a pleasure to talk to a smart person! Yes, we've studied the old man's fish many times. There was a time when it was divided into halves, half fried, and half boiled in soup. But it's unpalatable. That tastes better than eating fried chicken and drinking vegetable soup! So, today Master Li is here, so I wondered if Master Li has a way. That's why I didn't leave, I just waited!" Zhang Qinghe smiled.

"There is a way to do this, I do know how to cook, but this is something that is in Zhang Lao's heart, are we okay with eating?" asked Li Qingming.

"Haha, it's okay, it's okay, the old man is also a person who loves to eat. He keeps these fish, and in addition to ornamentation, he also wants to find a way to eat them. If Guru Lee had a way to turn it into a delicacy, he wouldn't mind. Of course, we can only eat one at most. If you eat too much, I'm afraid the old man will be angry!" Zhang Qinghe said helplessly.

"If that's the case, that's fine. That's it, I'm not too tired anyway, you help me get the fattest one, and I'll bring you a fish and two to eat. Li Qingming laughed.

"Okay, then I'll catch the fish, Master Li, and you can go to the kitchen and prepare." There are knives inside, and everything is available!" Zhang Qinghe trembled excitedly.

It's delicious!

"Catch, catch, catch, I'll catch fish!" Zhang Qinghe excitedly hummed a song in an unknown tune while fishing for the fattest salmon from this small river.

Li Qingming went to the kitchen, and this look is really big. In ordinary homes, the kitchen is only about a few square meters, and the larger ones are no more than 10 square meters. Even in those mansions, the kitchen will not be too big, and ten or twenty square meters will come to an end.

But Zhang Lao's kitchen, Huo, is as big as the kitchen of a restaurant. And the tools inside are even more complete.

Sure enough, it's a super foodie!

Within a few minutes, Zhang Qinghe excitedly caught one of the fattest salmon and brought it in.

"Master Li, the fish has arrived, is there anything I need to do?" Zhang Qinghe looked at the lively salmon with an excited face.

"You go wash your hands, then prepare the bowls and plates, and then prepare me a little spice, soy sauce. Li Qingming ordered.

It should have been a little mustard and lemon too. But no, then there is no way, fortunately, eat salmon, no mustard does not matter. Dip it in a little soy sauce and it's just as delicious.

In the case of wasabi, it has a new flavor and is even more addictive. However, there are some people who don't like the taste of salmon, so it doesn't matter if you don't put wasabi.

Soon, Li Qingming sliced the fish, then chopped the head and tail of the fish, put half of the fish tail and half of the bones into the broth, and then put the ginger that was already there, and began to boil.

The head of the fish and the other half of the bones, plus the white rice, began to boil the porridge.

Then, cut the fish into slices, take out a large pile of ice cubes that have been prepared for a long time from the refrigerator, put the salmon meat on top of the ice cubes, and the dish is ready.

"Knock, knock, knock" Li Qingming went to knock on Qin Heluo's room door.

"Wait, I'm up!" Qin Heluo had just fallen asleep for a short time before he was woken up.

When I opened the door, I was slightly displeased.

"What are you doing? It's too late, don't think anything bad. Qin Heluo wrapped his nightgown tightly and stared at him.

In the middle of the night, a man knocked on a woman's door, do you think this can be normal?

"Uh, shouting at you to eat. You've never eaten before. Li Qingming pretended to be mysterious, "Make sure you eat it, it's more refreshing than a good sleep!"

Never eaten before? Qin Heluo's anger when he got up immediately disappeared.

"There's no food here!Take me there!" Qin Heluo looked excited, and he didn't bother to change his clothes, so he dragged Li Qingming away.