Niu struggles these days feel that the waist is really not good, the pain is unbearable, Mrs. Niu has complained all day and night for several months without touching her, Niu Struggle has worked hard a few times just pounced on the waist to break, Mrs. Niu gave him an ultimatum, you must exercise your waist within a month, and if you don't touch Mrs. Ben when the one-month period expires, I will take a break from your old cow.

Niu Struggle has begun to exercise in the past few days, he has also developed an exercise plan, two exercises a day, six o'clock in the morning and ten o'clock in the evening, he has persisted for four days, and he feels good, after exercising, the low back pain has been relieved, and it has gradually turned to improve.

At ten o'clock in the evening, Niu Struggle arrived at the place of exercise on time, he found a secluded place, more than a kilometer away from the Tulou Town Project Department, he was still afraid of embarrassment, in case he was seen by the people of the Tulou Town Project Department, they would talk nonsense behind his back and belittle him Niu Struggle.

Niu Struggle ** is very cautious, every step is very careful, take this exercise Niu Struggle is also a special treatment, cautious, from the time he set, he is also so vigilant, sneaking out at six o'clock in the morning, sneaking out at ten o'clock in the evening, just like the little devil into the village.

The cow's struggle for the straw bale belly is too big, he is particularly difficult to exercise, other difficult movements he can not complete, can only complete a little simple action, such as the next kick, he can only kick down, is the action of this kick he is more difficult than other people are many times better, at first he can only go down but can not get up, after a few days of hard exercise now can both go down and get up, one breath can easily complete the three coherent push movements.

Niu struggle feels that this push action is also very easy, not so difficult, now he can easily complete three push movements, and it doesn't take much effort, just sweating, he feels that there is really no difficulty in this world, just afraid of people, what difficult actions as long as there is him Niu struggle can be completed lightly.

Recently, it has been popular to engage in the action of a word horse, whether it is a TV network, there are often school flowers of a certain university playing a word horse, and then a horse becomes popular, when Niu Struggle sees these news, he is very envious of these school flowers, thinking that the difficulty of this word horse is too high, that is not done by ordinary people, in exchange for him Niu Struggle, don't say a word horse, even a two-word horse can not be completed, but what is a two-word horse, he can't figure it out.

Niu Struggle completed three kicks in one breath today, at this time he was a little unconvinced by those school girls playing a word horse, and even sneered, he felt that this action was nothing more than that, as long as it was a person who could complete it, for example, his current Niu Struggle could complete this action, and it was very easy.

Niu struggled to come to the spirit, he patted his two old legs vigorously, and spit two mouthfuls of saliva on his hands, rubbed back and forth twice to lift the spirit of a hundred times, and the dantian luck looked up to the sky and roared.

"Ah hi, I'm going to play a word horse, isn't it a word horse, what's so difficult!"

Niu Struggle really dares to play, he stretched his legs out and pressed down desperately, this Niu Struggle just kicked down three times, he was going to play a word horse, this is not a joke, his two legs stretched away from less than forty centimeters, how can he play a word horse.

But this cow struggle has perseverance, he decided that today must play into a word horse, otherwise, he will not be surnamed Niu is not called Niu struggle, Niu struggle decided to fight, he thinks that everything is like this, the key moment is to fight a problem, fight the past to succeed, can not fight to give up.

The cow struggled to use his strength to eat, desperately pressed the two old legs with both hands, and shouted up to the sky: "A word horse, you open it for Lao Tzu!"

The strength of the milk really worked, only to see a crisp sound, the crotch of the cow struggle was torn at that time, as his crotch was torn at the same time, the roots of his two legs also made a crisp sound, that was the ligament was torn movement, with the ligament torn Niu Struggle sat on the ground all of a sudden, he really completed the horse, but he was torn after the ligament was torn.

When Niu Struggle was sitting on the ground, Niu Struggle was extremely excited, and he also looked up to the sky and shouted: "Haha, my Niu Struggle has completed the word horse, my Niu Struggle has completed the word horse, isn't it a word horse, that's not trivial, piece of cake!"

Niu Zhan had just torn his ligament, he was immersed in the joy of success in completing the word horse, he didn't feel the painful consequences of the torn ligament at all, Niu Zhan raised his fist to the sky and shouted for two minutes, as if he had won the Olympic championship, but as soon as two minutes passed, he found the problem of Yan zhòng, his ligament was torn, and a pain of drilling was spontaneous, and the problem of Yan zhòng was that he couldn't get up at all, and the joy of success just now was swept away, along with the pain of ** and despair.

The thing that Niu Struggle regrets most now is that he should not choose a secluded place for his own exercise, there is not even a figure here, it is really called that the earth is not spiritual, there is not even a ghost shadow, let alone a person, especially at night, that is not half a figure.

The ox struggled to look up to the sky and howled, "Help", but the howl only echoed in the night sky, that is, not half a figure appeared, and he howled for a quarter of an hour, except for the darkness of the night, not even a bird flew over his head.

Of course, there are countless flies and mosquitoes around him, they unscrupulously suck the fat blood of the cow, these flies and mosquitoes have been waiting for a long time, and finally met a big fat cow, the blood of this big fat cow is much fatter than the really big fat cow, there are many flies and mosquitoes are too carried away, so that they die on the body of the cow struggle, a whimper, it can be seen that excessive greed will die.

Niu Struggle no longer has the strength to howl, he is completely desperate, he thinks that tonight is his own death, and when he is found by passers-by tomorrow, he must have become a cold corpse, the more Niu Struggle thinks about it, the more it is not a taste, playing a horse to kill himself, that is a big joke.

Niu struggled out to exercise himself and didn't bring his mobile phone, which made him even more desperate, he believed in that sentence, this qiē was arranged by God, God let you die in the third watch, and will definitely not let you live to the third and a half.

Niu Struggle hung his head in despair, and fell asleep, this Niu Struggle slept and screamed, and still dreamed, I really admired this Niu Struggle, and he could sleep so lightly in such a desperate situation, which is not something that ordinary people can do.

Niu Struggle was woken up, he felt a hot stream of water on the melon seeds in his head, as if he was bathing in the hot water spilled from the lotus shower in the bathroom naked, and the temperature was so moderate and very comfortable.

The first thing Niu Struggle did when he woke up was to take off the clothes on his upper body, and then scratched his hands on the melon seeds on his head, he washed his hair with his eyes closed, but there was no shampoo, he reached out to touch the shampoo, and the result was empty, his body was still crooked, and the torn ligaments once again drilled his heart The pain stimulated him, like a knife cut.

Niu Struggle found that he was not in the bathroom, but still sitting in this secluded exercise place, and then he found that the hot hot water had a smell, he suddenly realized, Niu Struggle looked up to the sky and shouted: "My day your grandmother's, which dog's pee, you don't open your eyes to take a look, there is a person sitting on the ground." ”

Niu Struggle knew that it was a person standing there to pee, he still raised his neck and shouted, but that person's soak of urine was almost like making tea, all poured into Niu Struggle's mouth, Niu Struggle was full, and he also found that after the person finished urinating, he also shook five or six times, it was really hard to give up the last drop.

After urinating the cow struggle, the man took back his tools and was about to leave, but the cow struggled and grabbed the person's calf: "Hey, you kid is interesting enough, after pouring my cow struggle with a belly of urine, you want to slip away!"

The person who peed found out that there was a person, who was grabbing his calf, and the scared thing screamed loudly: "Ouch, my mother, my brother Baozi has encountered a ghost, my brother Baozi has encountered a ghost for the first time when he is so old, my mother, come and help!"

It turned out that this person who was struggling with a face and a stomach of urine was Brother Baozi, the material supervisor of the third team, Brother Baozi competed with Yang Huo's car, he overtook Yang Huo more than a dozen times in a row, Yang Huo was completely convinced, Yang Huo has been driving for so many years, this is the first time that Brother Baozi has been overtaken by this wonderful person more than a dozen times.

Of course, Comrade Brother Bao Zi was tired enough, he didn't go back to the third team and stayed directly in the Tulou Hotel in Tulou Town, and slept until more than nine o'clock tonight, almost a day and a night, after waking up, Brother Bao Zi directly found a small restaurant, didn't ask for anything, just a plate of peanuts, and then asked for a case of beer, twenty-four bottles of beer went into his stomach, no wonder this product is so full of urine.

Brother Baozi was about to walk back to the third team, and he couldn't hold back the urine anymore after the cow's struggle, so he peed heartily, and he didn't expect that there was a cow on the ground, he thought it was a ghost, and the frightened soul flew away, and he raised his leg and stepped on the hand of the cow's struggle, ready to run away.

Of course, it was impossible for Niu Struggle to let Brother Bao run away, he grabbed Brother Baozi's calf to death, and shouted loudly to Brother Baozi at the same time: "Brother Baozi, you stop, it's me, it's me, I'm Niu Struggle, I'm your Minister Niu, your top boss Minister Niu!"

Niu Struggle shouted loudly to Brother Baozi, but Brother Baozi ignored it completely, he still stomped on Niu Struggle's hand vigorously, gritted his teeth and scolded: "Go to the ball, you ghost is too cunning, you dare to fake even Niu Struggle, Niu Struggle, I don't know Brother Baozi, his bastard is turned to ashes, I also know Brother Baozi, besides, he Niu Struggle is so tall and fat, and you are only so stubborn!"