"Slow down, take control, okay, continue, OK, pause a little bit. ”

Ji Ke spent about ten minutes to carry out a comprehensive dredging of Li Qiang's legs, and activated the activity of meridians, muscles, ligaments, and nerves through internal force guidance, which could make the effect of rehabilitation training more significant.

In layman's terms, this link is called warm-up.

Now Li Qiang is carrying out the basic rehabilitation of his legs under the guidance of Ji Ke

"Universal Personal Trainer" Chapter 153 Sick tiptoe is hitting with your hand, please wait a moment,

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