"Li Ye, let's talk about it. ”

After the meeting, Ji Ke did not announce that he would get off work as usual, and the people in the private training team also sat still tacitly; what happened, these few hours were enough for them to gossip enough insider, and they also had their own judgments on the merits.

Any gym attaches great importance to its reputation, and training/workout accidents are the most scandalous scandals that can destroy reputation; any other scandal may be the subjective assumption of competitors/members, but the accident is an objective fact that cannot be denied!

But if you want to say that it is big, it can't be considered big, after all, there are no accidents among the members, and Li Ye has to be disgraced and can't get off the stage, everyone thinks it's a little unkind.

"Today it was my fault that I didn't protect the members when they were doing heavy weight training and let the members do dangerous training. Li Ye's opening remarks of the review were quite sincere.

Review, don't talk about any objective reasons and subjective motives at the beginning, anyway, you are already considered to be the wrong party!

First admit honestly, and find a reason to prove that you are indeed wrong, and then choose whether to continue to admit or explain the situation, which is the standard review routine.

The kind of Long Aotian who comes up and says I'm right, but what is wrong is this day, this earth, and this eternal earthly Long Aotian, the end in reality is 100% miserable: reviewing with his girlfriend will inevitably lead to a breakup, reviewing with his wife will inevitably lead to separation, reviewing with his parents will inevitably lead to being beaten again, and reviewing at the unit will inevitably lead to being in the cold palace and even being resigned.

"In the future, I will definitely pay more attention to the safety of members, and strive to prepare for protection, so as to ensure that every member can exercise under the premise of safety. ”

There was a lot of balabala, and Li Ye talked a lot about it, and finally ended his review with a sentence in the future.

"Although you say it with a vain head, depending on your attitude, it's okay, count you as passing," Ji Ke can't help it, after all, he is an old colleague, and his posture has been put so low, everyone thinks that there is no serious concern, and it is a little untenable to kill them all.

"I have this meeting today, not only to let Li Ye do a review, but also to hope that everyone will remember the following points that private trainers must pay attention to! This is related to your future career!"

Li Ye is such a good target, how can he only use it for a review? Of course, he must give three orders to others while the heat is not down!

"First, you must pay attention to the weight of the member! The member is unprofessional, he will rashly challenge the weight beyond the limit because of showing off, comparing, recklessness, breakthrough, etc., how dangerous is this, I don't need to remind you, right?"

"I don't require you to take care of all the gym members, but at least take care of your own personal trainers!

Usually, beginners who are new to fitness will not use overloaded training weights, but those so-called "veterans" who have a training foundation but lack sufficient understanding of training safety will use overloaded weights from time to time.

This kind of person rarely warms up fully before heavy training, and directly hardens his anus when he comes up, and then because of insufficient preparation, no one takes care of him, or the caregiver cannot effectively reduce his load, resulting in a thousand strange training accidents.

For example, the barbell rod smashes the chest, the barbell rod presses the neck, the lumbar spine is broken, the elbow and knee joints are reversed, the blood vessels burst, etc., all of which are new tricks made by those fitness people who are not able to do their best.

For example, Li Ye, a member today, bends his legs and pulls this action, when the action goes down, it is not a straight back and leaning forward, if he does this, when he comes up, when the body returns to the vertical state, the pressure on the lumbar spine must be very huge!"

"The focus of this movement is to bend the legs, lower the thighs as much as possible, and then rely on the strength of the thighs to get up, so that the pressure on the lumbar spine will be much less, and the exercise effect will come out. This is also where I want to criticize Li Ye! Usually let you practice more and feel the details of each movement, but you never listen, and take words as a deaf ear!"

Because the body structure is extremely precise, when fitness introduces sports mechanics and attaches importance to training safety, it has the most basic and core requirements for exercise posture:

The core of this requirement is to ensure that the pressure of the upper body can be accurately transmitted to the legs without causing great damage to the waist and pelvis.

"Third, as a professional coach, you must pay attention to your own image, leaning against the wall, bearing weight on one leg, what does it look like?! This is the most wrong part of Li Ye's performance today!" Ji Ke turned his head to Li Ye and always maintained a stern tone,

"Even if this member wants to buy a class, after seeing your demeanor, will he dare to ask you to buy a class?! With so many coaches, are you the best professional ability, or the best eloquence?

What do members use to feel the professionalism of personal trainers in the first place?

Eloquence?service?

NO!

The external demeanor is the first thing that members can feel, it is a kind of momentum from the inside out;

The member himself may not realize that he will subconsciously give bad reviews to those coaches with bad manners, even if these coaches are professional and eloquent, they will take several times more effort than usual, and the probability of failure is scary.

Coaches hate such people, and members don't know why they want to turn them down!

Some members may trust a coach with rough manners, but everyone will not refuse a coach with beautiful manners and extraordinary bearing.

Let yourself go, show your personality, please don't be a personal trainer!

Ji Ke said viciously.

"Finally, I would like to remind everyone not to take the persuasion of colleagues as a deaf ear!

Ji Ke vaguely criticized Zhen Peng, although he did a certain degree of saving, but he did not effectively stop it;

To put it mildly, if I don't come to the store today, this member named Yan Qiang is very likely to have a training accident, and at that time, Zhen Peng's scruples about the feelings of his colleague will have a P use! Can he save the waist of the member and the reputation of the first team of personal trainers?!

"Finally, I would like to inform you that the member Li Ye brought today, don't try to open his order in the near future, wait until he goes to the hospital to take a film and make sure that there is no problem with the lumbar spine!

Although Ji Ke made Yan Qiang walk out of the gym comfortably and vividly through internal massage and medicinal wine wiping, and successfully made him have a strong interest in private lessons, Ji Ke sensed with the help of internal strength that Yan Qiang's lumbar spine condition was not very good, and he may have had problems before, and the situation worsened after this training.

Although I have already reminded Yan Qiang to remember to take the time to go to the hospital to check the lower lumbar spine, I still have to remind myself that because of Yan Qiang's enthusiasm for personal training, I will see the money open, and I will come back with a big trouble when the time comes.