Lin Xiaomeng pursed her lips and was about to say something to Xiao Yunlong, when suddenly a beautiful woman from the planning department next to her came up with a bottle of water in her hand and said, "Instructor Xiao, are you thirsty too?"

Xiao Yunlong smiled and said, "Thank you, thank you, it's just that I have so many students here, and they are also sweating, and a bottle of water is not enough." ”

The beautiful woman's face was stunned, and she said, "It's okay, there's still water, I'll go get it." ”

Xiao Yunlong really didn't know what to say for a while, the beauties in front of him were so enthusiastic that he was a little dizzy, why did the beauties in this company suddenly be so interested in their training?

The problem is, his future wife is the CEO of this company, how dare Xiao Yunlong accept too much enthusiasm from them?

It's a really difficult question.

"Instructor Xiao, do you train like this every day?"

"That's for sure, you see that Instructor Xiao is so strong, of course he has to train every day. ”

"Instructor Xiao, you see that your clothes are soaked with sweat...... Why don't you take off your clothes, Instructor Xiao, you'll catch a cold easily. ”

"Instructor Xiao, if I come to train and exercise when I have time, will you teach me?"

"Instructor Xiao, you can also accept us as your students. ”

…… , beauties surrounded Xiao Yunlong, and threw out one question after another, which made Xiao Yunlong difficult to parry.

Xiao Yunlong finally got rid of the entanglement and questioning of many beauties around him, he suddenly remembered the beautiful minister Lin Xiaomeng who had just greeted him, he turned his eyes and saw Lin Xiaomeng walking out of the training room alone, leaving only a fleeting figure.

Xiao Yunlong could only secretly laugh bitterly, it seemed that he had no time to deal with it, and he was going to make this beautiful minister secretly angry.

Finally waited until after the lunch break, Xiao Yunlong asked the beauties from various departments who were gathered in the training room to go back to work, and he also continued to guide Gao Yun and others in their actual combat training.

Xiao Yunlong stood in the ring, he looked at the impatient excitement on the faces of Gao Yun, Long Fei, Fang Hou, Zhang Wei, Wang Bo and others, and he said in a deep voice: "I have taught you the most basic boxing and leg posture before, and also taught you the skills of power, as well as the tactics of teamwork. Now, I'm going to teach you an even more powerful fighting technique - combos!"

"Combo, as the name suggests, is a series of attacks, to put it bluntly, it is to connect the offensive of one's fist and leg posture to form a series of attacks. The basis of combos is still the basic fist and leg posture that you are taught. Xiao Yunlong spoke, and he continued, "When you fight against an enemy, and you attack with one punch and are parried by the opponent, do you continue to punch or kick? How do you punch and how do you get out of your legs? In the battle, I personally never advocate a conservative style of play, the so-called conservative style of play is a punch and a kick, with a board and an eye, which lacks a flexible change. ”

"In a real showdown, every part of your body will be your weapon. Even your heads, your teeth, etc., can be used as a means of attack. The role of combos is to keenly capture the opponent's flaws and weaknesses in the process of fighting against the opponent, and defeat the opponent in one fell swoop. Xiao Yunlong said, and he continued, "What I will teach you next is the switching use of the three basic boxing in boxing: straight punch, hook box, and hook boxing, as well as the combined use of kicks, sweeps, forward kicks and other leg postures in leg postures. ”

"All of them, stand upright and take a break!" Xiao Yunlong shouted loudly.

Gao Yun and the others all stood in front of Xiao Yunlong with their heads held high, waiting for Xiao Yunlong's next instructions.

"Next, I will show you the most concise and effective combo moves of boxing and leg posture, you watch it carefully, and then learn from me seriously. Xiao Yunlong said.

"Yes!"

Gao Yun and the others shouted in unison, and their voices were loud.

Xiao Yunlong began to demonstrate to Gao Yun the combination changes of straight punches, hook punches, and swing punches in basic boxing, and the combination changes between boxing are not difficult, the key is how to use them to the point of turning decay into magic, and how to make the combined fist achieve the strongest lethality.

The boxing changes that Xiao Yunlong demonstrated to Gao Yun were not difficult, they were extremely simple and easy to understand, but once they were used well, they could burst out with amazing power.

In fact, the purpose of Xiao Yunlong's demonstration of the boxing that changes and secretly combines the way of killing people is four words - simple and rude!

Since it was not difficult, Gao Yun, Long Fei, Fang Hou and the others watched carefully, and then began to seriously imitate Xiao Yunlong's punching moves, and in the end, Xiao Yunlong seriously taught them to master the boxing changes that he had just performed.

Xiao Yunlong taught very seriously, Gao Yun and they also learned very seriously, under Xiao Yunlong's careful teaching, they quickly mastered this seemingly simple but powerful boxing change move.

Mastering it does not mean that they can use it, Xiao Yunlong asked Gao Yun to practice repeatedly in the ring.

The first step is for Gao Yun and them to master the punching method of this boxing variation, and the second step is for them to apply this boxing variation to actual combat.

As for actual combat, Xiao Yunlong's plan is to wait until Gao Yun and the others are proficient, let them go to the Xiao Family Martial Arts Hall to find Wu Xiang and Li Mo to spar them, and slowly let Gao Yun and them be able to fully use this boxing change move in actual combat, and then their own strength will be improved again.

Xiao Yunlong stared at Gao Yun and Long Fei for a while, corrected some problems, and in the end, he didn't need to keep staring, just let them practice many times until they reached the proficient Cheng Dù.

Xiao Yunlong himself also walked to a separate area, his arm muscles that were sore after training had been relieved a little at this time, in the training just now when he held dumbbells with both hands and quickly punched, he faintly had some enlightenment, and found that the muscles in his arms had been controlled under the training between one retraction and one contraction.

This made him excited, so he walked over to a sandbag in a separate area, he took a slow deep breath to calm his mind, and then he clenched his right hand into a fist and slammed it into the sandbag in front of him.

Bang!

A loud sound echoed throughout the training room, which surprised Gao Yun and the others who were training in the ring, but they saw that it was Xiao Yunlong who calmed down after punching the sandbag.

In their opinion, with Xiao Yunlong's terrifying power, no matter how loud the noise was, it was normal.

Xiao Yunlong punched out and slammed into the sandbag in front of him, this punch burst out of a gravity Dao, but it could be clearly seen that the muscles on Xiao Yunlong's right arm instantly tightened together after this punch was blasted out, as if it was alive, and it was constantly tensing and contracting!

In the process of tension and contraction, there was a trace of force transmitted from his muscles, along the muscle lines of his entire arm!

It's just that this trace of strength is too weak, so weak that it can't be detected without serious induction, and such a faint trace of strength can't be effectively transmitted along Xiao Yunlong's arm to his fist.

However, the expression on Xiao Yunlong's face froze, and there was a sense of ecstasy, as if he was stunned, he stood stupidly, and said to himself: "That faint strength just now, is it, is this the way of dual gravity? I succeeded? I really practiced the way of double gravity?"

"Haha, hahahaha-"

Xiao Yunlong burst out laughing, extremely excited.

Just now, he really felt it very clearly, after he punched out, the muscles on his arm tightened and contracted again, breeding another trace of strength, although this trace of strength was very weak, but it was also a double gravity path, wasn't it?

This proves that the tempering path taken by Xiao Yunlong is correct, and it also proves that the theory of multiple forces proposed by Xiao Yunlong's great-grandfather Xiao Shanhe is feasible.

However, the trace of strength that had formed again in Xiao Yunlong's right arm was too weak, and it was useless for the battle, and it had no effect.

However, this strand of strength can be strengthened by continuously tempering its own muscles in the future, and this strand of strength is like a newborn baby, very young and fragile, as long as it is given the sunshine and rain that continues to grow, then it can grow slowly and become stronger.

And the required sunshine and rain dew comes from a steady stream of muscle training!

"Dual-gravity Dao, that's dual-gravity Dao, I succeeded, hahaha!"

Xiao Yunlong smiled, his heart was full of excitement, and he couldn't wait to look up to the sky and roar. At this moment, his mood was so excited and excited that it was simply intolerable, which meant that he had begun to find a way to break through his own extreme strength.

"Try again!"

Xiao Yunlong spoke, the gaze in his eyes became extremely firm, just now he blasted out his right fist, this time he replaced it with a left fist.

Xiao Yunlong inhales, clenches his fists, accumulates, and attacks!

Rumble!

A loud bang came, and Xiao Yunlong's left hand slammed into the sandbag in front of him with a punch, and he controlled the muscles on his left arm, causing the muscles on his left arm to instantly contract for the second time.

At that moment, there was really a trace of extremely subtle force, which was the strength of the real existence, and it was once again sensed by Xiao Yunlong.

"It's this trace of force, this is the force that is generated again after the first gravity, which is called the second gravity. As long as the forces of the two times overlap and overlap, it is a true dual-gravity Dao! Therefore, I have not been able to truly cultivate into a dual-gravity Dao now, but I have only groped for this threshold! But this is also a huge breakthrough, and I am confident that I can truly practice the dual-gravity Dao!"

Xiao Yunlong was ecstatic in his heart, he muttered to himself, the excitement in his eyes was more about a firm and steely conviction.

At the moment, the condensed second gravity path is very weak, and he is confident that he will continue to strengthen the second gravity path through continuous muscle tempering, so as to break through the current limit power and truly control the terrifying power of the second gravity path!

……

I hope that book friends will participate in the cake making. R1292