After Chen Cai woke up on Saturday morning, he opened his mobile phone and saw Lu Yuan's message.

"Radio gymnastics?

Chen Cai hopes to learn some unique training methods through Lu Yuan to help him quickly improve his basketball level. He thought, Lu Yuan is so powerful, and he can go to the United States to train, there must be a special training method.

The result turned out to be radio gymnastics, which is indeed very unique, is there something great in the ninth set of radio gymnastics for middle school students? It is as if those peerless martial arts are often hidden in those inconspicuous scriptures and three-legged cat kung fu.

It seems that the United States, a basketball powerhouse, does have something outstanding.

In fact, Chen Cai can't even figure out where the United States is, he only knows that there is such a country, no matter what, it is very powerful, since Lu Yuan went to the United States to do radio gymnastics to improve his basketball skills, then there must be a reason for him.

So, after Chen Cai finished washing, he started to do exercises on the balcony of the dormitory.

The ninth set of broadcast gymnastics for middle school students in the country, Chen Cai did it from beginning to end, and then found that his movements didn't seem to be very standard.

But on the balcony of the dormitory, there was no one to do it, and as I did it, I felt that it was not right, and it was not right.

At this time, some roommates woke up, saw Chen Cai doing exercises on the balcony, and asked, "Hey, what are you doing, doing tricks." ”

Chen Cai replied: "No, I'm doing exercises to improve my basketball skills." ”

The roommate laughed, and he hadn't heard of doing radio gymnastics to improve his basketball skills. Seeing this, Chen Cai explained: "This is the training method of the United States, Lu Yuan told me. ”

As soon as Chen Cai mentioned Lu Yuan, his roommate shut up, Lu Yuan is now famous in Lizhong, especially in the seventh class of the second year of high school, there is a die-hard fan of Peng Tianzuo, plus he went to the United States this semester, and his body is already shrouded in a mysterious aura.

"Come on, come on, teach me to do radio gymnastics, hurry up, hurry up. ”

Chen Cai directly picked up his roommate and asked him to teach him standard broadcast gymnastics movements, but his roommate had no choice but to take Chen Cai to start doing exercises.

Although it was Saturday today, Lizhong still had to go to class, and after doing the exercises, Chen Cai went to class with his roommates.

And soon, the claim that doing radio gymnastics can improve the level of basketball will spread throughout Lizhong, and Lu Yuan, the initiator, knows nothing about this.

The reason why he said "broadcast gymnastics" was only because he felt that the term "calisthenics" made him a little embarrassed.

…………………………

On Saturday morning in Los Angeles, Lu Yuan and Jensen got up early to go for a run, it was six o'clock in the morning in Los Angeles, and after sweating, Lu Yuan was ready to go to school to participate in the competition.

Jensen heard that Lu Yuan was going to participate in the Wilson High School competition today, so he asked Lu Yuan who his opponent was, and Lu Yuan said that he didn't know at all.

So, Jensen had to take out his mobile phone and search it, and found that Wilson High School's opponent today was Palisades Charter High School, muttering, "This is not a good debut opponent......

Jensen asked Lu Yuan again, "Do you know about Palisades Charter High School?"

Of course Lu Yuan didn't know, shaking his head, Jensen continued: "They are a well-known strong team in California, I think your team is going to be in trouble." ”

When Lu Yuan heard that this charter high school was a well-known strong team, not only did he not worry, but became excited, because he came to the United States to feel how American high school students play and how powerful they are.

The basketball interest group in Wilson High School was really a comparative, so Lu Yuan didn't have any bottom in his heart.

Jensen drove Lu Yuan to school, but instead of going back, he decided to stay and watch today's game in the gymnasium.

As he walked, Jensen also gave Lu Yuan a general introduction to Palisades Charter High School.

In the United States, there are two main types of high schools, public and private, but there is a special case, which is charter high school.

Public high schools are funded by the state, private high schools are privately funded, and charter high schools are funded by the state and run privately, that is, public-private partnerships.

Charter high schools have the characteristics of public high schools, such as not allowing tuition fees, but in some policies and regulations, and are not subject to the relevant provisions of national education, this kind of school often combines the characteristics of two schools, the school scale is relatively large, and the quality of students is not bad.

The Palisades charter high school is also well-known throughout California, with NBA-level players in basketball, one of whom is the all-star forward Kiki Vanderwich of the Portland Trail Blazers in the 80s, and another famous figure is Steve Kerr, the champion guard of the Chicago Bulls and the championship coach of the Golden State Warriors.

In this regard, Palisades Charter High School is much more bullish than Wilson High School, which is best known for being two NFL pro players and, 2011 Playboy Magazine's Miss of the Year, actress Claire Sinclair......

Jensen gave Lu Yuan a general introduction to the situation, Lu Yuan didn't understand it, anyway, he knew one thing, that is, Palisades Charter High School was much stronger than Wilson High School!

This is simply in Lu Yuan's arms, he thought, he can finally meet a powerful opponent.

Jensen said that these were to scare Lu Yuan, but he didn't expect this kid to be so interested, he really didn't know what was going on in his head.

When he arrived at the gymnasium, Lu Yuan found that not many people watched the game at all, the reason was very simple, because in addition to the basketball game today, there was also a rugby game to be played, most people went to watch the rugby game, the basketball hall was empty, only a few basketball fans, and parents of the children of the basketball team.

This formation is not as good as the Lizhong basketball team playing at home, it is really the whole school.

It is enough to see what kind of status basketball is in Wilson High School.

At this time, the players from Palisades Charter High School had not yet arrived, the players from Wilson High School were warming up on the field, Jensen found a random spot and sat down, and Hart saw Lu Yuan and threw him a team uniform.

The blue and gold mixed jersey is more vivid than the jersey in Lizhong, and Lu Yuan found that on the front of the jersey, there is a cartoon LOGO, which is a ...... A donkey......

Lu Yuan felt very confused when he held the jersey, why is it a donkey, why is it not a tiger, a lion, or a bear or something, why is it a donkey?

In fact, this is not a donkey, but a mule, and it is also the mascot logo of Wilson High School's sports teams.

"Put your clothes on, tell me what number of jerseys you wear. ”

Hart asked Lu Yuan to tell him the jersey number, Lu Yuan looked at the back of the jersey, there was no number, and it seemed that he would have to do it for him first.

This is Wilson's spare clothes for High School, and there is no printing number yet, so he temporarily took it out for Lu Yuan.

“18.”

Lu Yuan reported his number, only to see Hart take out a roll of black tape from his pocket, make Lu Yuan turn around, and then use the tape to paste the number 18 on his back......

Lu Yuan felt that he had been insulted, the front was a donkey, and the back was a number posted on duct tape, which was also too simple!

Seeing this scene, the audience in the stands laughed, Jensen, the fat man, laughed very loudly, and Lu Yuan gave him a roll of his eyes.

There was also the laughter of girls, coming from the other side of the stands, Lu Yuan saw that it was the high school women's basketball team, and this morning it would be a Doubleheader, the men's team finished playing the women's team, and the women's team came to the gymnasium early to wait.

As soon as he saw the women's team, Lu Yuan felt embarrassed, yesterday when he saw people changing clothes, his face turned red, and the girls of the women's team smiled even more happily.

That's when the Palisades charter high school players arrived at the gymnasium, and they walked into the gymnasium in blue-gray tracksuits, and the whole gymnasium seemed to be a little smaller – because each of them was tall.

Their coach, a white man with a high hairline, who was not tall and appeared very capable, stepped forward and shook Hart's hand without saying much.

The game was about to start, and Lu Yuan looked at the players at Palisades Charter High School and thought to himself, the opportunity to experience American basketball had finally come.

"Lu, sitting on the bench, you are not a starter. ”

"Huh, why am I not a starter?"

"You haven't even participated in a single training session with the whole team, so sit back and watch first. ”