"Okay, that's the end of today's training, everyone go back and have a good rest, tomorrow we will go to Long Island, and we will gather at school at 9 o'clock in the morning. ”

At the end of Friday's workout, Hart announced his disbandment, then left the gym and left the gym to get off work.

As a failed high school basketball coach, Hart's greatest strength is to give his players enough freedom to grow wild and grow into strange shapes.

He doesn't force his players to work harder, he doesn't force players to play standard moves, he doesn't force players to play positions he doesn't like – except for Limberd, because the team can't find a centre-forward.

For Lu Yuan, Hart treats everyone equally, participates in the team's training normally, and does basic exercises like everyone else. At the same time, the team's tactics are pitiful, Lu Yuan cuts in the air, and running back can already be regarded as a high-level tactic.

But after a week of practice, Lu Yuan also felt the biggest difference between training for an ordinary high school basketball team in the United States and in China - that is, the intensity of physical confrontation.

The players in Wilson High School are not very good, and Lu Yuan can easily take them out with his speed.

But once you slow down and fight off in offense and defense, the difference in strength begins to show.

Even a thin and short man like Luciano Marinka is not inferior to Lu Yuan in physical confrontation.

Not only that, every player loves confrontation very much, and the defense is full of all kinds of small actions, which makes Lu Yuan very unaccustomed.

And his teammates gradually discovered that although Lu Yuan was extremely fast and had outstanding skills, once he slowed down and dragged him into the quagmire of power confrontation, Lu Yuan's power would be greatly reduced.

Lu Yuan felt very strange, why was everyone's strength confrontation so good, could it be that they all practiced strength?

As a result, in the basketball team, Hart never took the players for strength training, and Luciano told Lu Yuan that it was natural, plus habit.

American players have been engaged in high-confrontation combat training and competitions since elementary school, and high strength is commonplace for them, plus many black and white players are born with a strength advantage, as an Asian Lu Yuan, it is normal to feel that the confrontation is unbearable.

Thinking of this, Lu Yuan felt more and more that Teresa's training was very important, so as soon as Hart said that he was disbanded, he immediately put on his bag, ran back to the locker room of the teaching building to change his clothes, and prepared to go to Jensen's gym to receive Teresa's training.

But when he opened the door of the locker room, he found that there were three people blocking the door, one knew and two didn't.

The acquaintances were Morales, a member of the rugby team who had clashed with him in the cafeteria at the beginning of the school year, and two other people who also looked like rugby teams, one was a strong man with blond hair, who looked 6'4" tall, with broad shoulders, and looked like a thug, and the other was a black man with a conical face and large eyes, but the eyes were small and tall, and he looked indifferent.

The three of them blocked the door of the locker room like this, Lu Yuan saw this formation and knew that the comer was not good, he looked at Morales and asked, "No you ant to try me?"

Lu Yuan's words made Morales's face instantly ugly, he couldn't imagine why this kid was so arrogant, in fact, Lu Yuan himself didn't know, he was not a mean person, but Morales's first impression on him was very bad, and now that he appeared in front of him with a menacing attitude, Lu Yuan naturally wouldn't have anything good to say.

However, Lu Yuan's preemptive strike shocked these three guys, they originally wanted to give Lu Yuan some color to scare him, if they could beg for mercy, it would be great.

But obviously, Morales's brain is not very good, and since he started to play quarterback on the Wilson High School football team, since Lu Yuan dared to confront him in the cafeteria, there was no reason why he would be afraid of Morales in the locker room a week later, even if there were two terrible guys, one black and one white, standing behind him.

The three of them were a little blindsided by Lu Yuan's slightly arrogant momentum, and if they did it, the three of them really didn't dare, they would fight in school, but they would be punished, especially those from the sports team, and they would probably be expelled.

Seeing that the three of them didn't move, Lu Yuan said, "If it's okay, I'll leave, and come to me next time after thinking about what to say." ”

After speaking, Lu Yuan also scratched his nose with his thumb, looking like Bruce Lee's serious look, but his heart blossomed with joy and he felt that he was so cool.

At this time, Morales spoke, he stopped Lu Yuan, and said: "I advise you, stay away from Vera, don't approach him, you ......" Morales wanted to hit back at Lu Yuan with an insulting title, but when the words came to his mouth, he swallowed back, and he didn't realize that he was actually afraid of Lu Yuan.

Lu Yuan has a question mark on his face, Vera, which Vera, he has forgotten the point guard of the women's team, Vera Oliver, anyway, after he returned a NO that day, Oliver never contacted him again, and the two did not have a chance to meet on weekdays.

At this time, Vera Oliver appeared at the top of the stairs, she saw Morales three people blocking the door of the locker room to block Lu Yuan, hurriedly rushed over, pushed Morales away, and said, "What are you doing? Are you crazy? Why do you come here to embarrass him? Who do you think you are?"

Morales can be said to be angry, Vera Oliver is a girl who grew up with him, Morales is two years older than her, and has always treated Oliver like an older brother, they both love sports, but Vera likes basketball, while Morales likes football.

As in many stories, they grew up, and Morales had a different affection for Vera, they were in the same school, one was the star of the football team, the other was the star of the basketball team, and there was no better match than the two of them together.

And then in many stories, Lang has love and concubine has no intention, Vera has no male and female feelings for Morales, but Vera doesn't seem to have male and female feelings for other people, which makes Morales bearable.

But the appearance of this person named Lu Yuan has caused Morales's feelings to be in crisis, since Saturday's game, he found that Vera always mentions this guy intentionally or unintentionally, and on her social networking site, there are video clips of Lu Yuan's game.

And in the past few days, what Lu Yuan didn't know was that he also became a little popular on YouTube Video Network, just because he scored two goals in a row in a heads-up with Kobe, which made Morales even more jealous, and only hated why he played football instead of basketball.

So today, he took two teammates and wanted to teach Lu Yuan a lesson, but he didn't expect to be shocked by Lu Yuan, and Vera Oliver, who suddenly appeared, indiscriminately favored Lu Yuan, making Morales angry.

As for Lu Yuan, he didn't know exactly what was going on, anyway, he didn't think it was a good thing, it must be a trouble, and he wanted to sneak away, but he couldn't leave with a few people around the door.

He had to interrupt Vera and Morales arguing and said, "This seems to be a problem between you, can I go?"

Vera said sorry to Lu Yuan and motioned for Lu Yuan to leave, but the big white student tried to stop Lu Yuan, Lu Yuan glared at him and said, "Take your stinky hands away." ”

The big man took two steps back, Lu Yuan hurriedly left with his schoolbag on his back, Teresa must have been waiting for him at the gym.

……………………

When he arrived at the gym, Lu Yuan found that Teresa was sitting on the floor of the small court meditating again, and now Lu Yuan would no longer be bored to scare her, he changed his clothes by himself, secretly ate two mouthfuls of potato chips in the locker room, and then walked to Teresa and sat down, and began to close his eyes and pretend to meditate.

"Did you steal something?"

Teresa asked suddenly.

This startled Lu Yuan, and he hurriedly said no.

"I heard you eating and smelled something strange. ”

Teresa said again, this scared Lu Yuan enough, she could hear herself eating potato chips in the locker room, and she could still smell it? Could this be the power of meditation?

When Lu Yuan thought about it, he didn't dare to speak anymore, he didn't dare to think about it anymore, maybe he could guess his mind by meditation.

Then Teresa began to speak again.

"Close your eyes and relax completely, now, this is a grassland, the grass exudes the fragrance of the rain, mixed with the smell of the earth, refreshing. The sky is as blue as a wash, the white clouds are swaying with the spring breeze, the sun is sprinkled on the earth through the gaps in the clouds, filling the whole space, surrounding you, you can hear the wind in your ears, the sun is above you. ”

Teresa's voice was unusually soft and flat, which made Lu Yuan fall into silence, and his whole brain was completely relaxed, as if he had really come to the grass and the blue sky.

This is hypnosis, which can make people enter a state of complete relaxation, which is the main training program that Teresa gave Lu Yuan.

"Now, imagine, you open your eyes on the grass, raise your head, and look up at the sky, what do you see?"

Lu Yuan fell silent, he didn't answer Teresa's question immediately, and after his lips trembled for a moment, he replied, "Nothing." ”

"Try again. ”

"Light. ”

"Hat light?"

"Hite light (white light). ”

"Anyting else?"

“Blinding light。 (blinding light)"

"And?"

"And hat?"

“hat you see。 (What you see)"

“Nothing。 (Nothing)"

"Are you ok?"

“I am not ok。 (I'm not good)"

At this time, Teresa opened her eyes, only to find that Lu Yuan's face was very ugly, and she knew that this guy might be in trouble.

"hats rong ith you?Lu, ake up, ake up! ）”

Lu Yuan suddenly opened his eyes and yelled at Teresa: "Don't ask me any more!"

Lu Yuan's expression was hideous and terrifying, and he didn't have his usual cute appearance at all, he scared Teresa and himself.

The two sat opposite each other and did not speak for a long time.

After about ten minutes, Lu Yuan suddenly asked, "How do you know that I stole food?"

Teresa replied, "Next time I'm done with potato chips, shake the scraps off my clothes." ”