Xiao Yunlong ended the video call with Olivia, his face looked a little solemn, he really didn't expect the Killer Sanctuary to want to deal with Yehime!

In the battle on the Island of Blood, the people of the Killer Sanctuary should have known about his relationship with Yehime, who had traveled thousands of miles to the Island of Bloody War to help Xiao Yunlong, and from this point of view, they also deduced the close relationship between Yehime and Xiao Yunlong.

Under such circumstances, the Killer Sanctuary persecuted Yeji so much, which was equivalent to them bullying Xiao Yunlong in disguise.

At the beginning of the bloody battle on the island, Xiao Yunlong had a one-punch duel with the chief instructor of the Killer Sanctuary Heavenly Fury, and the duel at that time was evenly divided. Later, the Killer Sanctuary wanted to target Yahime, which may have been the original intention of the Killer Sanctuary, but there must have been an element of Heavenly Fury in this.

"Is this forcing me to show up and fight him?"

Xiao Yunlong's eyes were cold, and a fierce killing intent burst out.

Through Guò's temptation on the island of bloody battle, Xiao Yunlong knew that the anger of heaven was very strong, otherwise it would not be enough to become an instructor of the entire Killer Sanctuary. But now that Xiao Yunlong has mastered the Dual Gravity Dao, he has a strong confidence to defeat him in a duel with Heavenly Fury.

"I hope nothing happens to Yahime. If she is in danger, she will tell me as soon as possible. Xiao Yunlong muttered to himself in his heart.

Xiao Yunlong glanced at the time, it was almost eleven o'clock, and he was ready to rest.

Before resting, he needed to patrol the entire Dragon Yan base to make sure that everything was normal and that there was nothing out of the ordinary.

Therefore, Xiao Yunlong walked out and inspected the student dormitory building, but found that Shangguan Tianpeng was not in the room.

Xiao Yunlong's face was stunned, he asked King Kong, and King Kong said that Shangguan Tianpeng had not come back to the dormitory building after lunch.

Xiao Yunlong seemed to think of a possibility, he drove towards the training area, and when he came to the training area, he saw the lights on in the equipment training room. He got out of the car and walked towards the equipment training room.

Xiao Yunlong didn't enter the equipment training room, he stood outside and watched, and saw that there was a figure inside sweating like rain, training in strength.

This figure is Shangguan Tianpeng.

Seeing this, Xiao Yunlong couldn't help but laugh dumbly, it seemed that Shangguan Tianpeng realized that his own strength was too weak compared to King Kong and the rest of the special forces kings, so he wanted to work overtime for himself, and he had to spend many times more time than others to train his own strength.

King Kong said that Shangguan Tianpeng disappeared after dinner, so it can be seen that Shangguan Tianpeng came to this equipment training room for strength training after eating.

In this way, Shangguan Tianpeng has been coming over for strength training for at least four hours or so, and it seems that this guy is also fighting.

The training during the day is already very hard, he has to come over to work overtime at night, and he will get up at six o'clock tomorrow morning to continue training, and he should be allowed to go back to rest, otherwise if he continues like this, he is afraid that he will not be able to hold on to tomorrow's training.

Thinking of this, Xiao Yunlong walked into the equipment training room.

"Tianpeng. Xiao Yunlong walked in and spoke.

"Ah, Brother Xiao, why are you here?" Shangguan Tianpeng's face was stunned when he saw Xiao Yunlong walk in, and he couldn't help but ask.

Xiao Yunlong smiled and said, "You are working so hard, you are also aware of the gap in your strength level, so you want to come over and make up for it, which is good." But seriously, if you want to increase your physical strength to the same level as the rest of the people in a month's time, it can be said that it is impossible. ”

Shangguan Tianpeng's face was stunned, Xiao Yunlong said so, which couldn't help but show a trace of frustration on his face.

"Brother Xiao, according to what you said, after a month, I didn't meet the standards you set, so wouldn't I be expelled from the Longyan Organization?" Shangguan Tianpeng asked anxiously.

Xiao Yunlong walked over and patted Shangguan Tianpeng on the shoulder, and he said, "Tianpeng, you don't understand where your advantages are. King Kong, Luo Xingchen, Duan Dongliu, Tang Xiao and other special soldier kings, they are taking the path of martial arts cultivation of physical strength. And you are following the path of cultivation with the power of qi. Therefore, how can you compare yourself with them with your own physical strength?"

"If I remember correctly, your strength has reached the fifth order, right? The power of strength is also a type of strength, and it is okay for you to use the power of strength in training. Xiao Yunlong smiled, and he continued, "I haven't cultivated the power of qi, and I don't have a better guide for the power of qi. But whether it is the strength of the body or the power of strength, they are all the embodiment of strength, and they all have the same end. In this case, can you combine the strength of the body with the power of qi and complement each other, so as to burst out with more powerful strength? This point needs to be explored and explored. Once this path is cleared, it will be crucial for you to improve your strength. ”

"The strength of the flesh, the power of the strength...... Combine the two ......" Shangguan Tianpeng muttered to himself, and at the end of his eyes flashed a ray of essence, he seemed to suddenly open up, and he said in a firm tone, "Brother Xiao, I understand, your words can be said to have made sense of me." I will insist on my strength in terms of strength, and at the same time explore whether I can combine the strength of my body with the power of my energy. ”

"Okay!" Xiao Yunlong nodded, he said, "It's late, go back and rest." I'm going to get up early tomorrow morning to train, so I'll go back and relax. ”

"Yes!" Shangguan Tianpeng smiled.

……

It was just dawn, six o'clock in the morning.

Shout!

A sharp whistle echoed throughout the Dragon Flame Organization, and it was the whistle of the assembly.

The moment the whistle sounded, the dormitory in the living area of the Longyan base immediately resounded with the sound of getting up and tossing.

Within five minutes, a full twenty-one Dragon Yan warriors had already lined up and stood on the training ground.

Xiao Yunlong glanced at the time on his watch, he stared at the students in front of him, and said, "Rabbit cubs, you make me very angry and unhappy. I thought that if a few of you didn't assemble within the allotted five minutes, I would have figured out how to punish you. But now, your expression has made my wish come to naught, and I can't use the punishment I have thought of. ”

Xiao Yunlong's words made these Dragon Flame warriors want to laugh, but how dare they really laugh?

One by one, they stood with their waists straight, their expressions solemn and imposing, maintaining an extremely vigorous mental outlook.

"I'm angry, and the consequences will be severe. Next, I will talk about today's training mission. Xiao Yunlong's eyes sank, staring at the Longyan warrior in front of him, and said word by word, "The old rule, run five laps with weights." After the run, go to the mud and do 200 push-ups. After that, it's time for strength training. Take an hour's break at noon, then continue your strength training and run five laps with weights at 5 p.m.!"

These Dragon Flame Warriors couldn't help but secretly gasp after hearing this, today's training task has doubled compared to yesterday!

Xiao Yunlong planned to use this multiplying training method to continuously squeeze every bit of energy in their bodies until all the energy in their bodies was squeezed, and then stimulate the potential in their bodies and breed new powers. Only in this way can they continuously tap the potential ability in their body, and only then can their own ability be comprehensively improved in a short period of time.

"Now, let's go!"

Xiao Yunlong shouted loudly and commanded.

At the sound of an order, these dragon flame warriors took action one after another, ran over and put the load bag on their backs, and began to run along the training track.

Ye Manyu also quickly put on the weight bag on his back and ran with the rest of the people.

As Xiao Yunlong expected, Ye Manyu overcame her own difficulties, and she came to participate in the training on time, which made Xiao Yunlong extremely appreciative.

And after Xiao Yunlong's teaching yesterday, this time, Ye Manyu controlled her breath and the rational use of physical fitness very well, and she ran two laps, still feeling the momentum in her body. It's nowhere near as it was yesterday, when I was too tired after two laps.

"Speed it up! Especially you guys, you guys have to fucking swallow slowly like a sissy. If you march and fight in the future, travel long distances, and it is possible to run dozens of kilometers in a row, and like you, you can slowly swallow up even five thousand meters with a load, then you will still fight in the future, and you can go home and farm. ”

Xiao Yunlong's loud shouts echoed throughout the training ground, stimulating these Dragon Flame warriors, causing them to stimulate the ruthlessness in their bodies and run as hard as they could.

Soon, King Kong, Luo Xingchen, Duan Dongliu, Yang Wei, Leng Feng, Tang Xiao and others ran five laps one after another, and after running, they did not stop at all, and ran to the quagmire on the other side to do push-ups.

The mud swamp is full of water, and the feet are one foot deep and one foot shallow, and doing push-ups in this mud is undoubtedly tiring, several times more difficult than on flat ground.

But these Longyan warriors consciously trained according to Xiao Yunlong's orders, doing a push-up, the whole body and face were buried in the muddy water, covered with mud, and they were doing push-ups with a lot of physical energy after a weight-bearing long-distance run, which was even more difficult.

At this time, Ye Manyu had already insisted on running four laps, and Shangguan Tianpeng had also finished five laps and was rushing over to do push-ups.

Xiao Yunlong ran to Ye Manyu's side to motivate her and make her persevere.

Ye Manyu has improved a lot compared to yesterday, and she is gradually getting used to this kind of intense training. She gritted her teeth and insisted on running the last lap, and she was about to lose her feet after removing the weight bag.

Xiao Yunlong helped her and let her finish a bottle of water, so that she could take a breath and rest for a while.

"Instructor Xiao, I'm going to do push-ups. Ye Manyu spoke, his face resolute.

"Go ahead!" Xiao Yunlong nodded.

Ye Manyu ran to the mud swamp and joined the team, sitting and doing push-ups in the deep mud with the rest of the students.

Each of them did it very seriously and strictly followed Xiao Yunlong's requirements. Because they knew that Xiao Yunlong's training was laying a foundation for them at the beginning, whether it was training in terms of physical fitness, strength, or speed, it was to consolidate their own foundation.

Only when their foundation is laid can Xiao Yunlong really hand over the core things to them, such as sharp fighting skills, teamwork tactics, individual combat skills, and so on.

And without a certain foundation, you can't learn these things at all.

……

The one-month self-driving tour is coming to an end, and after returning to Chengdu, the code will explode, and everyone will wait for a few more days.