Looking at the four ancient books spread out on the coffee table, Li Zhiyang felt a headache and these disappointments. It was not gold or priceless antiques in an oil-paper bag, but four ancient books, three thick and one thin.

These books seem to be old, they don't have titles, they are all manuscripts. Li Zhiyang flipped through it, and it was full of manuscripts in vertical script from right to left. There are still words written with brushes, one of which is a small block that Li Zhiyang knows, and the other few books Li Zhiyang doesn't even know many words.

This made Li Zhiyang, who has been learning simplified Chinese since he was a child and gambling on textbooks written horizontally from left to right, very uncomfortable. In the end, Li Zhiyang couldn't hold a few books and came to his special computer game room upstairs, and began to ask Aunt Baidu, so he stumbled through the thinnest book and had a basic understanding of these books.

It turned out that this book came from an old gentleman named Chen Qing, this old gentleman is not simple, his ancestors have been from a family of traditional Chinese medicine for generations. The ancestors of all dynasties used to be the imperial doctors in the palace, and they looked down on the emperors of the Ming and Qing dynasties, and they were also regarded as a family of doctors. But in the last years of Emperor Qianlong, the old gentleman's ancestors were involved in the struggle for the succession to the throne of the palace, and finally went to the people, incognito, and the family declined.

In order to avoid the emperor's pursuit, the old gentleman's ancestors fled out of the capital, and they have been traveling around to help the world. Later, in the last years of the Qing Dynasty, bandits were reborn everywhere, warlords everywhere competed for hegemony, and the old gentleman's father had no way to sponsor him and returned to the capital. Fortunately, at this time, the Qing Dynasty was already dying, the imperial power was declining, and his family had been incognito for several generations, no longer hunted down, and took root in the capital.

This family was able to rely on his father's medical skills to make a living, and after several troubled times and regime changes, his family had a new foothold in the capital, and gradually became famous with his ancestral medical skills. In the Beiyang and Republic of China eras, he had contacts with some famous families at that time, and he was also famous. Later, when Chen Qing was the head of the family, relying on several secret recipes handed down by his ancestors, his family's Yitang Pharmacy was already a very famous one in the capital, and the family business was prosperous. Later, the Japanese devils occupied Beiping and forced the Chen family to hand over a few secret recipes, and the old man was also considered to have backbone, but he didn't give it, which also annoyed the Japanese devils and a group of traitors and lackeys, and finally broke the old man's family, leaving only a son and a daughter.

Later, the Japanese devils were defeated and surrendered, and there was a civil war, and finally Taizu ruled the world and established a new regime. The old man and his two children have returned to their old jobs to save lives and help the injured. But Na Cheng thought, within a few years, there was a ten-year catastrophe, and the record of the old gentleman's past dealings with the warlords of the old society was turned over again, and he was beaten by the rebels at that time and imprisoned in the cowshed.

The old man's two children were also tortured at that time, and finally committed suicide in humiliation. The old man was also physically and mentally gray, and then he was sent to the countryside for reform. is already old, and after some tossing, the old man also knows that his life is short, but he really can't bear to let his family's medical skills of the past generations enter the coffin with him like this. So he hid a few medical books left by his ancestors, whom he had been carefully collecting, in the rattan box he carried with him, and he happened to live in the house of the old man who bought willow weaving, so he gave the box to the old man who bought the box that was kind to him. This basic medical book is waiting for future generations to be discovered, and if it can be used well, Old Man Chen Qing also feels that he is worthy of his ancestors.

The old man who bought the box was poor in his family, and he did not have a few decent utensils, and he always respected scholars, so he kept this rattan box at home and used it as a wardrobe. Usually he stores some clothes and rarely moves, so the box has been kept very well, and he didn't find the mystery in it.

Who knew that when he went to the capital to buy a box, he cheapened Li Zhiyang, and this basic ancient medical book just got into his hands. But Li Zhiyang looked at the medical books in his hand but couldn't cry or laugh a little, firstly, he didn't know much medical skills, and secondly, many of these books were some medical notes of the ancestors of the Chen family, and some ancient prescriptions, and some words were even more difficult to understand Li Zhiyang's head was extremely big when he looked at it directly. And now the theory of the uselessness of Chinese medicine is popular in China, which can make him how good.

However, some of the contents in the thinnest booklet aroused Li Zhiyang's interest, this booklet is some of Mr. Chen Qing's medical notes, as well as his introduction to several other books, and what aroused his interest was a set of exercise exercises left by Mr. Chen.

It turns out that this set of exercises is created by Mr. Chen's current generation, and has been improved by generations of ancestors, which is a set of exercises to strengthen the body and cultivate self-cultivation. Mr. Chen accepted criticism at such an age, and he was able to survive because of the physical foundation laid down by this set of exercises.

And one of the most famous students of this set of exercises turned out to be Emperor Qianlong, a famous emperor of the Qing Empire. Emperor Qianlong lived to be eighty-seven years old, reigned for 60 years, and managed a huge empire every day, and was able to live to be eighty-seven years old, which is also considered to be a long-lived emperor among the emperors of China.

You must know that the ancient medical skills were not as clever as they are now, they could disembowel and irradiate X-rays and the like, in that ignorant era, a cold could ask for a person's name. But an emperor who has a lot of opportunities during the day and a hundred palaces at night, is obviously alive and old in history, and the reason why Qianlong can live so long is because he learned this set of health preservation techniques to strengthen the body and bones from Chen Qing's ancestors.

And at the back of this set of exercise charts is also recorded a set of prescriptions, which says that if you can take this medicine while practicing the exercises, you will get twice the result with half the effort. And this set of prescriptions Li Zhiyang carefully looked at Chen Qing's introduction, and it turned out to be a set of **** secret recipes.

It turns out that this set of secret recipes can strengthen the body, nourish and nourish the kidneys, and make the masculine characteristics more obvious. If men take it for a long time, they can not fall down, sing every night, no matter how many times they have sex in a night, they will not feel tired, and long-term use is to strengthen the body and prolong life.

If you take this secret medicine while practicing that set of exercises, it can have an obvious effect on strengthening the body, and if you persist for a long time, it can make the man strong and youthful.

There is no shortage of lustful kings in history, most of whom have abandoned the government because of their greed for women, and lack of energy is one of the major reasons. Qianlong is romantic, ** three thousand beauties, plus the folk woman at the time of the private visit, if this set of secret medicine and cultivation exercises, how could he be able to govern the country in an orderly manner at the same time as spring supper night and night, and live to eighty, becoming a rare long-lived king? At the end, in order to gain credibility, Old Man Chen dragged Emperor Qianlong in.

Li Zhiyang looked at the prescription, which particularly emphasized the medicinal material "Golden Scale Grass", if there is no such medicine, this prescription is just an ordinary aphrodisiac, and the prescription also emphasizes that the dosage of each medicine must not be mistaken, otherwise the efficacy will be greatly reduced. Li Zhiyang has heard of "Golden Scale Grass", and I heard that it is a particularly valuable Chinese medicinal material. I'm rubbing, this is too NB, it's a whole family of old military doctors! Is there such a cow? Don't be a prank made by others who take advantage of people's curiosity or cheap ideas! Li Zhiyang thought to himself.

However, looking at the human body diagram drawn on the booklet and the explanation on the side, Li Zhiyang was a little moved, this is really like the legendary martial arts cheats!

After watching it for a while, Li Zhiyang couldn't help but pose according to the human figure in the cheats, not to mention that this shape was really awkward. In a strange position, stretch your body out completely, and then slowly follow the instructions in the booklet. At the same time, it is also necessary to cooperate with the breathing rules explained above, and meditate to experience the internal qi sensation mentioned above.

There are not many exercises on the booklet, just ten figures, and each figure will be very strange when it is laid out, and there will be some changes and notes left by Chen Qing behind each figure, it turns out that there will be many changes in a single figure here, but the specific changes are for the cultivator to experience by himself. If you don't exercise regularly, some movements are really difficult to do in place, but once you follow the above instructions to pose the first pose, stretch your body, and use breathing methods to relax your body, Li Zhiyang immediately felt the benefits of this set of exercises. Because of the first simplest shape, he already felt that most of the muscles in his body were exercised in the way this first figure worked, even some parts of the muscles that he usually didn't exercise often. And it does make you feel mentally focused, but your body is relaxed. It feels a bit like yoga that is trending right now.

All in all, it's a strange feeling, but it's very comfortable. It seems that this set of exercises is really useful, only put the first posture out, and then cooperate with this breathing exercise, close his eyes and slowly experience, but Li Zhiyang feels that his body will naturally make a few changes, and after a while, Li Zhiyang is already tired and sweaty, and he feels more tired than usually playing a ninety-minute football game. This is still his physical foundation is good, some movements can be in place, he looked at the next few moves, more difficult than this first one, it seems that this first one is just the beginning of the basic introductory moves.

His body was very tired, but his spirit was very strong, and he faintly felt that he might really have picked up a treasure now.

*************************

Hey, hey, hey!! Does it remind everyone of the evil "Golden Scales"。。。。。

I sent this chapter first and went to send the contract. Why doesn't the ticket look too good a few mornings! Brothers, give me some support! For the sake of the ants who struggle until midnight every day! It seems that there are only so many fixed brothers who are supporting, how can we expand the influence?

Ask for a recommendation!! Ask for Collection!!