Internal force!?

The so-called internal force refers to an invisible but real force composed of internal organs, muscles, bones, internal breath, etc. Pen & Fun & Pavilion www.biquge.info

Such a force is naturally not so easy to mobilize.

It involves movements, postures, muscles and bones, breathing, etc., not to mention ordinary people, even for ordinary martial artists, it also requires long-term training, step by step to temper the strength of the body to the extreme, so that the strength is round, both offensive and defensive, so that there is a chance to enter from the outside and stimulate the internal force.

Generally speaking, this process alone would have taken more than ten years of penance.

Like Wang Nalan, it can already be regarded as fast.

But after Shi Feng opened the golden finger, he took one step to surpass other people's years of penance, and directly mastered the mystery of Bamen Boxing, which can drive the operation of internal force with boxing methods to achieve the effect of refining muscles, bones, and body membranes.

And the mental method he is using now is to go one step further on the basis of the fist method, condense the spirit of nothingness, use his own spiritual thoughts, look at the internal organs, and gather qi and cohesion.

This is also one of the reasons why the heart method is called the method of practicing qi.

But if you want to condense your spirit, you need to consume qi and blood, and the loss is huge.

Under normal circumstances, only martial arts cultivation that has tempered the body to a certain level and is full of qi and blood can one practice the mental method.

With Shi Feng's current physique, he couldn't condense his spirit at all, but he had the Jingyuan Pill......

Shi Feng's perception was gradually deprived from his body, and his own sluggish spirit gradually condensed, and then he only felt the cool qi scattered in his internal organs, turning into a mass of clear qi, gradually rising along the veins in his body, and then began to condense in his brain.

The originally chaotic darkness began to become clear, like the stars in the night sky, although it only emitted a faint light, but it slowly illuminated the night sky, like a spark gradually burning the prairie fire.

In this process, the pure vitality gradually strengthens the self-spirit.

The darkness gradually receded, the brain became clearer and clearer, and the faint starlight became bright, like diamonds, pouring out ten thousand points of silver ash and falling from the night sky......

It's snowing!?

Meditation: Ice and snow.

This is a spiritual secret method, which uses the power of the spirit to refine the body, nourish the body, and nourish the body's vitality.

Under the urging starlight, there stood a snow-capped mountain, which was an unclimbable mountain, high in the clouds and covered with snow.

Shi Feng saw himself with spirit, his clothes were thin, and he was on the top of an icy mountain, with the deep and mysterious starry sky above his head and the cold and biting snow below him.

The temperature of the space was extremely low, more than ten degrees below zero, and the cold air wrapped his whole body, making his muscles tremble uncontrollably, and the high-pressure thin breath made his breathing gradually slow down, and his state of life decreased......

His body entered a very delicate state, as if he was asleep but not asleep, as if he was awake but not awake.

In such a trance, the spirit and body seem to form a strange resonance, pulling the internal force, in this icy and snowy world, frantically ingesting energy.

Shi Feng swallowed his vitality in a big gulp, and the originally slightly cool breath gradually dispersed, some turned into clear qi and merged into the dark and mysterious brain domain, and some turned into warm currents and gradually integrated into his body.

Jing Yuan Dan began to nourish the spirit and nourish the body.

If Shi Feng opened the Reincarnation APP at this moment, he would be surprised to find that his qi and blood at the moment began to grow at a visible speed: ...... 7.5…… 7.6…… 7.7……

Meditation on the world, snowflakes flying.

The starlight is reflected in the snow-capped mountains, and the snow on the snow-capped mountains reflects the light, and the world becomes brighter and brighter.

The snow fell even bigger, settling on Shi Feng's skin, accumulating a lot, freezing him alive into a snowman.

In reality, Shi Feng's face was pale, his lips were purple from the cold, his muscles trembled uncontrollably, and every breath he took turned into hoarfrost, as if he was really in the ice and snow.

Eventually, he couldn't hold on any longer.

Although this meditation method can nourish the vitality, it is extremely depleting to the body.

These days, although Shi Feng's physique is much stronger, it can't withstand such polishing......

The snow dissipated, the stars disappeared, and the world returned to darkness.

Shi Feng exhaled slightly, the white gas turned into frost, and the chill on his body was gradually melted away by the warmth.

He opened his eyes, like stars in the night sky, shining brightly, and after a while, they retracted.

The original feeling of weakness disappeared completely, and the whole body was shrouded in a full breath, and the weak state was swept away, like a balloon that was blown up, and the body and mind were extremely full and satisfied.

Shi Feng only felt that his ears and eyes were clear, and his mind was flexible and clear, especially when his spirit moved, his muscles, bones, and blood vessels all shot into his brain.

This is the reason for spiritual cohesion and inward-looking at one's own body.

Shi Feng spit out the elixir, and in the process of cultivating the heart method, whether it is spirit, qi and blood, all have a substantial transformation, but the Jing Yuan Pill only uses one-third, such an effect......

Jawk-dropping!

For a long time, Shi Feng had been skeptical about Jing Yuan Dan's elixir, after all, there were too many false advertisements now.

In the other party's mouth, the Jing Yuan Pill is simply equivalent to the existence of a panacea.

Until now......

Only then did Shi Feng discover that the introduction of Jing Yuan Dan did not have the slightest moisture.

Such an elixir is no different from the legendary elixir.

Just when Shi Feng wanted to play a set of boxing and check the changes in his physique, he suddenly found two girls standing not far away, pointing and muttering while looking at him, as if he was looking at this neurosis.

Shi Feng looked at the time and couldn't help but take a breath.

He had been practicing meditation for more than two hours just now, and he was already late for class......

Afternoon.

When Shi Feng left the grove, he found that he had missed a class, but fortunately, his roommate was righteous enough and had already helped Shi Feng take the roll call.

Although the second lesson was a high mathematics lesson that he was good at, his mind was not focused on learning at all at the moment.

He sat in the corner of the classroom, looking at the messages on his phone, and couldn't stop smiling on his face.

Merit: 50.

Qi and blood: 8.3.

In a short period of time, his qi and blood increased to 8.3, and the growth of a full 1 qi and blood value brought him an extraordinary transformation, and his body swept away the previous fatigue and weakness, and he was full of energy, as if he had inexhaustible strength.

In addition to the physical changes, his brain seems to have changed a lot better, such as in math class now.

College mathematics belongs to advanced mathematics, if high school mathematics can only be regarded as the threshold of the mathematical world, then college mathematics can be regarded as really stepping into the door, which is varied, very abstract, attention and thinking need to keep up at all times, a little careless, you may be left behind.

But Shi Feng doesn't need to concentrate at all now, just listen to it casually, he can keep it in mind, and the theories and formulas appear in his mind more independently, and quickly grasp the key points and the connections between each link.

Not only that, the English words that he had memorized and forgotten before were now recalled by him one by one, and all kinds of cumbersome grammar and words could also be converted at will, and Shi Feng now felt that he could write an essay of up to 800 words in English.

The door of the Xueba, who was thought to be closed, opened again in front of him with a sensation, how not to make Shi Feng excited and excited.

"I thought it was a martial arts ability, but now I found out that it is a fantasy fairytale, but there is nothing wrong with putting it in the urban ability class......"

Just when Shi Feng was complaining in his heart, the bell rang for the end of class.

"The next class is PE, just to test my current strength. ”

Shi Feng thought secretly in his heart, and suddenly had a subtle feeling in his heart, and when he raised his head, he saw a pair of eyes full of malice glaring at him fiercely, it was the mathematics lecturer.

Although Shi Feng's location is remote, there are so many people in a class, the lecturer stands on the stage, everything under the stage is clear at a glance, most of the time, he just doesn't want to care, so he just turns a blind eye to it.

But Shi Feng was a little excessive, sitting there alone, holding a mobile phone, with a lewd and obscene face.

Not to mention him, even the eyes of the surrounding students are all sideways, even if it affects him, it even affects other people, which makes him unbearable.

Shi Feng's spirit moved, his pupils shrank, and a cold mang's eyes faintly appeared.

Here's a little trick for mental energy.

With the integration of spiritual energy into a certain sense, it can amplify the sensory function, for example, after integrating it into the eyes, it can make the eyes become extremely sharp and sharp, and even have the effect of shocking the mind and producing the effect of witnessing.

Shi Feng was just about to take a look back at him, when he suddenly thought that this kind of plot seemed to have been used in a certain book, so in order not to cause any trouble, he forcibly suppressed this impulse, and then shrunk his head and left the classroom under the triumphant gaze of the math lecturer......

O abuser!