Shi Feng was still holding on, the sour feeling gradually spread to the scalp, and the burning breath spewed out from his mouth, and his body seemed to be pricked by needles, extremely stinging and itching, which was the reason why qi and blood stimulated the acupuncture points in the body. Pen & Fun & Pavilion www.biquge.info

Among the eight doors of boxing, there is a method of stimulating acupuncture points, and the so-called punching eight doors is the meaning of opening the eight major life doors of the body with boxing.

However, according to Chen Xiuxiu's explanation, it is impossible to open eight doors with a fist.

Because in this process, a lot of qi and blood need to be consumed, and this may cause great damage to the body.

Therefore, this is not a good thing, but after reaching the extreme, the body sends out a warning response, and if it continues like this, it may cause backlash to the body.

At this moment, Shi Feng's mind suddenly appeared with the Ice Heart Technique.

Compared with the exercises that specialize in physical training, Bing Xin Jue can be regarded as an exercise that specializes in qi training.

Because of the reason of Bamenquan, the qi and blood are backlashed, and the Bing Xin Jue just has the effect of nourishing the body and regulating the qi and blood.

Sure enough, when Shi Feng activated the Ice Heart Technique, his spirit suddenly shook, and a cold breath poured into his body from his brain, and then followed a special trajectory and began to operate in his body.

The body that was originally burned to the extreme, as if it had been poured with ice water, an indescribable feeling of comfort came to his heart, making him feel the urge to gasp and call the bed.

Although he had just obtained the Ice Heart Technique, with the assistance of the Reincarnation APP, he had already mastered the Ice Heart Technique.

Especially with the assistance of Jing Yuan Dan before, the spiritual strength has been greatly improved.

Therefore, even if his body is still running, with his own spiritual strength, he can use his heart and soul to comb the steaming qi and blood in his body.

Under Shi Feng's induction, the muscles that had originally swelled and bulged began to dry up at a speed visible to the naked eye.

In this process, Shi Feng, who was originally procrastinating and half-dead, finally recovered and began to catch up with those figures who surpassed him.

It's just that Shi Feng is too far behind, from the initial first, directly to more than a dozen miles away, even if he catches up, he is still unable to return to the sky, and finally only runs eighth.

Shi Feng stopped, bent over to support his knees, gasping for breath in his mouth, his face was pale, and sweat was dripping on the rubber runway, like rain.

At the same time, the feeling of being burned by a flame gradually disappeared, and was instead covered by a cool breath, and a crispy and numb feeling appeared in the eight parts of the body, which was extremely comfortable.

To put it simply: tired and happy!

Well!?

How am I dirty.

Li Wenbin gasped and asked, "Stone, you took the wrong medicine today!?"

He didn't know what kind of stimulation Shi Feng was under, and he tortured himself desperately, could it be that he fell out of love?

Shi Feng gasped and didn't have the air to explain.

Now his appearance, not to mention his classmates, even if he is a more conscientious physical education teacher, he is a little unbearable: it's just a simple run, can he use so hard!?

Shi Feng took a breath for a while before he recovered, and although this run did not develop in the direction he had received, he had gained great benefits.

First of all, his physical strength has been substantially improved, his muscle density has become tighter, stronger, and full of strength, and after this training, he feels that the qi and blood that had increased dramatically because of taking Jingyuan Pill have been further condensed.

Shi Feng even felt that he had condensed into a trace of bright red blood and qi power, dormant in the muscles of his waist and abdomen.

The so-called power of blood and qi is a strange power that can be generated through the mental method, operating internal force, and condensing qi and blood.

Practicing qi and practicing qi is like this.

When the blood qi is condensed, it contains a strong power, which can not only temper the body, muscles and bones, but also can be used to open and close the punch.

It's just that if you want to condense qi and blood, you first need to achieve physical training, temper your physique muscles and bones to the extreme, and then connect inside and outside to condense qi and blood.

Because blood qi needs to be condensed with internal force and blood qi, blood qi can also be called internal qi.

Shi Feng was now able to condense this trace of blood qi, which showed how far his physique had improved in this short period of time.

It can be said that the benefits brought by this cultivation are incomparable to previous martial arts.

This is not to say that running is more tempering than practicing boxing, although Shi Feng has reached the realm of sitting, lying and walking, but the essence contained in Bamen Boxing cannot all be converted into running.

The reason why he was able to make such a big change, in addition to mastering the essence of the Eight Gate Fist, was also due to the complementarity of the Bing Xin Jue, coupled with the assistance of Jing Yuan Dan, which allowed him to condense a trace of blood and qi power.

Although this trace of blood and qi power cannot be mobilized at all, compared to the qi and blood in the body, it can be said to have changed qualitatively.

This is equivalent to transforming from 0 to 1, from nothing, and then you only need to further strengthen the flesh and blood, and then refine the flesh, muscles, bones, and viscera through the blood......

It's worth it!

Although he didn't succeed in pretending to be forced this time, Shi Feng still felt that it was worth the money.

At the same time, Shi Feng also found that running was a good way to exercise.

At least running on the playground is much more pleasing to the eye than practicing martial arts in front of everyone......

After the run, the next step was free activities, Shi Feng was just about to go back to the dormitory, but was stopped by the physical education teacher.

"Although your stamina is average and you lack treadmill skills, your speed is good and your explosiveness is also very good, and if you continue to practice, you can still improve. ”

When Shi Feng heard this, the flowers immediately bloomed: No wonder it is said that Maxima often exists, but Bole does not often have it, and my Maxima was still discovered.

Next, the physical education teacher explained some running skills to him, and then let Shi Feng leave.

Back in the dormitory, Shi Feng took a shower, changed his clothes, and then took a car to the Second Hospital to visit Professor Li again.

He had already decided that he would help Professor Li achieve his dream.

After all, in this whole thing, Shi Feng only played a role in fueling the troubles, and did not provide any substantial help, if it weren't for the other party, Shi Feng would not have been able to obtain so many elixirs, and now all the benefits have been obtained by him, which makes Shi Feng unhappy.

He had already tested the effect of the Jing Yuan Dan, proving that the Jing Yuan Pill was indeed a panacea, and it should be able to treat Professor Li's injuries and realize the other party's dream.

But when Shi Fengxing hurried to the hospital, he found that Professor Li had been discharged.

Shi Feng could only ask the hospital for his address, but the hospital refused Shi Feng on the grounds of protecting his privacy.

In desperation, Shi Feng could only call Yuan Fang for help.

I don't know if it was because Shi Feng crossed the river and demolished the bridge, so that no one answered the phone when he called.

Shi Feng thought about it, and could only send a text message cheekily: Senior sister, I am at the gate of the Second People's Hospital now, I was originally visiting Professor Li, but I heard the doctor say that Professor Li has been discharged, do you know Professor Li's address?

After sending the text message, Shi Feng waited for a while, but the other party did not reply for a long time.

Shi Feng had no choice but to leave the hospital and walk to the bus stop, but no one could find him, so he could only go back to school first.

Just as he was about to return in vain, he suddenly received a message.

But Yuan Fang had already helped him find out Professor Li's address, sent the address to him, and even got the other party's mobile phone number.

This is efficient......

Leveraged!

This time, Shi Feng learned to be obedient, and he didn't dare to cross the river and tear down the bridge anymore, so he replied respectfully: "Thank you, senior sister!"

Shi Feng opened the navigation, entered the address, and soon knew where the other party lived, Professor Li's address was not far from him now, only four or five minutes away.

Just as Shi Feng walked towards Professor Li's residence, Yuan Fang replied: "Good!

Shi Feng felt that the other party was a little bit of a kick on his nose and face, and replied with a [sweaty] expression.

On the other end of the phone, Yuan Fang was lying on the bed, her concave and convex figure was undoubtedly revealed.

She held the mobile phone in her hand, looking at the expression sent back by Shi Feng, Shi Feng's face couldn't help but change in her mind, and she couldn't help laughing, and she didn't know which laugh point an ordinary expression poked at her.