"Bang!" Hepburn directly smashed the expensive crystal cup, and a trace of anger appeared on her beautiful face, but she didn't blame Rhett, she also knew the difficulty of escaping from the Royal Prison, the strictest prison in the Empire, this name was not for nothing. Pen? Interesting? Pavilion wWw. ｂiquge。 ｉｎfo

"Jialan Empire, Emperor Youser, wait, the show won't end like this......"

After a long time, the anger on Hepburn's face disappeared, and that seductive smile appeared again, and he said lightly, "Get up." ”

Only then did Red straighten up, the piety and respect on his face remained undiminished, and he lowered his head and asked Hepburn, "Master, why do you have such an attitude towards Carré, I feel...... It felt too intimate. ”

"Why, you have an opinion." Hepburn's voice was still very sweet, but Red immediately knelt down in fear, and said with some panic, "Master, slave Red definitely doesn't have this thought." ”

"Get up! Know you don't. Lazily stretching his seductive figure, Hepburn's originally bright red eyes suddenly burst out with a little red light, "This Carley, when I just entered the door, I felt that the vitality in his blood was different from ordinary people, and let him sit next to me and find that the vitality in his blood was unimaginable, stronger than the vitality in the blood of the heaven-level martial saint, as if he tasted the taste of his blood." Hepburn stretched out his tongue and added the corners of his mouth, full of temptation.

"Carré, you're curious!" The sweet voice echoed in the royal family, and Hepburn's slightly open red lips revealed two white sharp teeth, which would surely exclaim loudly if they were seen by a knowledgeable alchemist, Blood.

It is estimated that no one would have thought that the dignified God-given Pope turned out to be a blood clan, which is simply incredible, a thousand years ago, a great alchemist on the Jialan Continent who mainly attacked the continent population announced that the blood clan on the Jialan Continent was completely extinct.

But Delina. Hepburn turned out to be a blood clan, and if some alchemists found out, Hepburn would have been rescued even if he was in prison, and then sliced and sliced.

There is no way, the blood clan has too many advantages in some aspects compared to the human race, not to mention anything else, in terms of lifespan, the lifespan of any pure-blood clan is more than a thousand years, and this has nothing to do with their strength.

In addition, the blood clan can also create their own blood slaves through certain methods, and the blood slaves obey the orders of the blood clan, even if they are allowed to die, they will not hesitate, and the most powerful thing about the blood slaves is that even if they are enslaved, their thoughts will not be affected in the slightest, which is no different from ordinary people.

And the thicker the bloodline, the more blood slaves can be controlled.

But the blood clan also has extreme weaknesses, for example, extremely weak reproductive ability, generally two blood clans can only give birth to a blood clan if they work hard for hundreds of years, which is also the main reason why they are extinct in the Jialan Continent. In addition, the blood clan has no one in ten combat power during the day, and a blood clan in the realm of the Martial King is no match for a golden martial artist during the day.

However, Carré didn't know all of this, and he didn't know that he was being targeted by a Bloodliner, and his mind was now full of how to sense the starting point of Yuan Li.

Back in his room, Kalei immediately turned on the alchemy lamp on the desk, sat on the chair and thought for a long time, and then wrote all the cultivation plans he considered on it, densely packed, and wrote nearly a hundred, if this cultivation plan was seen by a black iron five-star martial artist, it was estimated that his legs and stomach would tremble.

To complete the above plan, you must exercise at least fourteen or fifteen hours a day without stopping, and your legs and stomach will not tremble!

After reading the exercise plan he wrote, Carré nodded with satisfaction, such a high-intensity workout will definitely make the body very tired. In the past, this level of exercise would definitely have made him useless, but now that he has a meditation method that can quickly recover his strength, this kind of plan can barely continue.

The next day, after absorbing the light element that had stabilized at sunrise, Carré began to do some of the most basic workouts to restore his body that he hadn't exercised in three or four months, as well as to warm up for the next weight-bearing workout.

On the third day, looking at the shimmering metallic iron mesh clothes, Carley's eyes couldn't help but light up a little, this is the weight clothing, there are twenty catties without adding iron blocks, and the weight blocks can also be inlaid on it to carry weights.

There was also a box of weights next to him, each of which was about the size of a palm, weighing five kilograms, and this box was about a hundred pieces, and it would not be easy for him to transport this box of weights to his room if it wasn't for Red helping him transport them to his room.

A long wooden box was opened, and there was a cross sword made of aspen wood lying quietly, the whole was black and brown, it seemed to be made of high-quality iron poplar wood, and Carré took it out and used it for a few sword moves, and it felt good.

The corners of his mouth couldn't help but show a smile, although he was in prison, the quality of the things that Red brought in was good, whether it was a weight jacket or a cross sword, it was a high-quality product.

Hanging up three weight-bearing blocks, Carré put on a weight-bearing coat weighing fifty pounds, and there was a pressure on his body, which made him take a deep breath.

Fifty catties is just a normal weight for him, but he has not exercised for a while, and his body is a little rusty, you must know that he can carry fifty catties and run for nearly a hundred miles before opening his starting point of Yuanli.

The corners of his mouth curled into a graceful arc, and the look of confidence on his face arced, and Carré clenched his fist, a flash of fire in his eyes.

"Yuan Li starting point, I'm here!"

Morning.

One hundred sets of short track charge exercises.

One hundred sets of arm strength stretching exercises.

One hundred sets of abdominal supine exercises.

……

In the afternoon, repeat the morning exercises.

Late at night, Carré was lying in the living room, covered in sweat, panting heavily in his chest, not even wanting to move a finger, too tired.

If it weren't for the fact that he had done a meditation recovery at noon, he probably wouldn't have finished the afternoon training at all, and even then, he was barely halfway through the exercises on the schedule.

Every time he was exhausted, Carré would cleanly mobilize the spirit of his whole body to sense the starting point of the Yuan Force, but unfortunately he didn't even sense a single hair.

Continue to sense the beginning of the Yuan Force located at the navel, but once again to no avail, until the strength is slightly recovered, Carré ended this induction, which is also one of the harsh conditions for the beginning of the Yuan Force, and it is possible to sense the beginning of the Yuan Force when the body is most tired.

Carley also knew why no one on the Jialan Continent would sense the starting point of the Yuan Force, and if the body was exhausted to the extreme, who would mobilize the spiritual power to sense the navel, and didn't want to move at all.

Holding himself to his feet, Carré picked up the Poplar Wood Sword and began to practice the Forging Sword technique that his father had passed on him.

After the martial artist exercises his body, his physical fitness will improve, but the effect of the improvement is very weak, and he cannot be found at all without accumulation, but the forging sword technique can allow the martial artist to exercise and greatly improve the quality of the body.

This forging sword technique is not simple, Carré has never seen a sword technique with such an effect in any books, and his father has also told him that he must not let others know about the existence of this sword technique.

Now that he has read a lot of martial arts books, Carley also knows the preciousness of this body forging sword technique, as long as he is a martial artist, it is estimated that there is no one who does not covet this sword technique, and he also understands why his father told him so much back then.