Go in and out to grind your shins, fast and agile, and beware of the opponent entering through the middle door. Pen × fun × Pavilion www. ｂｉｑｕｇｅ。 info front and back two feet, there are virtual and real, can rise and fall, can advance and retreat; There is retreat in advance, retreat in advance, retreat as advance, can be defended and attacked, and virtual and real changes need to be made at the opportunity.

When he fell, he had to make his hips collapse, his crotch round, his knees buckled, and his toes gripping the ground, like a tree taking root, which was even more difficult to do on a boulder, and he practiced for more than three months to be able to do it. The top and bottom should be tied, tightly protected, and the lower plate should be stable.

The boxing book is well said: "Learn boxing first learn to walk, look at the boxing first look at the step, the step is unstable, the fist is chaotic, the step is not fast and the fist is slow, and the fist is scattered if the step is not compatible." "The mechanism is in the eye, the flexibility is in the heart, the strain is in the hand, and the ever-changing ones who are not embarrassed are the steps." This shows the importance of footwork.

Xingyi footwork went through, Zhang Wuji played the Xingyi Twelve Shapes, which is the use of Xingyi Boxing, simulating the life forms of twelve animals and the characteristics of fighting and composed of Xingyi Quan move routines. It includes dragons, tigers, monkeys, horses, snakes, chickens, swallows, harriers, dogs, snakes, shearwaters, eagles, and bears. The shape and meaning are cloudy, the three-body is the root, the five elements are the body, the twelve forms are used, and when the enemy is opposed, the move of the twelve shapes is used, but the strength of the five elements is the strength of the five elements, which is the truth.

Each of the twelve shapes has its own characteristics and strengths, and all have their strong practicality. For example, in the form of a dragon, the dragon is the totem of the Chinese people and is a mythical thing. It has the ability to soar through the clouds and fog, and turn over the river and the sea.

The dragon shape practice god, the god is in the eyes, the power is in the claws, the strength comes from the waist, and starts from the pulp point (the lower lip sinks), in the action of the technique to practice its "bone search method", "three folds of the momentum", forward and backward circling, ups and downs. When it starts to drill and soar, it should be like a dragon ascending to heaven, which is both light and vigorous. When falling and diving, it is like a thunderbolt hitting the ground, which is both fast and relaxed. Therefore, although the form of the dragon is simple, the strength of the movement is difficult to practice.

There is a 100-meter waterfall water flow on the top, there are smooth boulders under it, although the practice is the dragon shape with water energy, but the resistance is really not small, want to do ups and downs in this environment flexibility, take off the dive and vigorous in order to get the three sections of the body habitually worn, the body and waist are rigid and flexible, how easy it is to say, but still need to continue to practice hard to succeed.

Zhang Wuji's days passed day by day in the valley, repeating the same things every day, practicing, eating, talking to the monkeys, repeating and repeating, although no one supervised, but the daily things were fully arranged.

At sunset, he carved a horizontal or vertical carving on a smooth mountain wall, which represented the passing of the day.

In this way, after another year, his Xingyi Quan Kung Fu has been cultivated to the peak of dark energy, and his strength has reached the whole body, and he has been able to skillfully control his internal organs and every muscle, bone and tendon in his body, and the conditions for entering the transformation realm are ripe.

He has Zhang Gong's experience in advancing to transform his strength, and he knows that dark energy is needed to transform into a realm, and only when the dark energy is cultivated to the extreme can it be possible to reach the next step, and then there is a strong spiritual power, without strong spiritual power, it is impossible to succeed when advancing, after all, Zhang Gong is already a half-step transformation realm master, for this, he has a deep understanding, compared with him, Zhang Wuji is lucky, because his spiritual power is equivalent to the superposition of two people, which will be the key to his successful advancement.

Today is the day he chooses to advance, the cave has been sealed by him, and there are a whole five sheep made of dried mutton, as well as a large number of dried fish, three buckets of clear water, and the buckets are made of wood.

Everything was ready, Zhang Wuji was in the dark, facing the direction of the cave, his face was resolute, his eyes were bright like two lightning flashes in the dark, he opened a three-body boxing fight, mobilized the qi and blood of the whole body, and immediately the whole body boiled, he mobilized all the energy to the head, forming an energy mass in the entire head.

The skull and head muscles have been refined, and they are no strangers, that is, the head of the Baihui points his strength and qi also flow through, and what he has to do at this time is to let his strength and the sea of consciousness become one.

The sea of consciousness is a product of pure spirit, just like the dantian, he knows that the sea of consciousness is in the brain, he can feel his spiritual power is consciousness, but he can't be sure that the sea of consciousness is the reality of existence in his mind, just as he can't be sure that the dantian is three inches below the navel of the real existence, sometimes he is also thinking that the human body may be a combination of the two substances of the virtual and the real, and the practice is to find the part of the virtual self, and the combination of the virtual and the real is a more powerful existence.

He controlled a trace of strength and slowly poked out, this is a very soft and small force, slowly probing towards the brain domain, towards the sea of consciousness he felt, this is a kind of extreme micro-control, after a while, I saw beads of sweat on his forehead, no matter how slow the speed is, after all, it is still advancing.

He felt a membrane blocking the direction of Jin's progress, and he carefully controlled Jin to swim around this membrane, but found no opportunity. He didn't know whether this was the meninges or the defensive circle of the illusory existence of the sea of consciousness, but the matter had come to this point, so he could only take a risk forward, and he had advanced to the realm of transformation and sublimated his life. Defeated, life ends here.

Gritting his teeth, he controlled the strength of the silk, and pierced the membrane into a sharp arrow, and the sharp arrow pierced deeply, piercing an umbrella, but the membrane was not broken, this membrane was very solid and flexible, and he immediately felt a sharp pain coming from his brain, as if it was coming from the depths of his soul, and this sharp pain was many times more than the pain when the cold poison attacked.

At that moment, there was no hesitation, condensed all his mind, and controlled the sharp arrow to rotate, and a circle of threads appeared on the sharp arrow, providing it with the most powerful kinetic energy, like a high-speed drill bit, suddenly rotating on the membrane.

"Poof", Zhang Wuji heard a sound similar to a balloon being punctured, his brain buzzed, and a colorful world appeared in front of him, full of rainbow lights, the world is unimaginable.

He floated in this world, his mind moved, his body fluttered with it, and he thought that this was his sea of consciousness. A throbbing beckoned him to float slowly towards the center of the sea of consciousness, the silk clad in colorful colors following closely behind him.

A small tree, what did he see, a small tree appeared in the colorful consciousness space, the small tree was green, floating in the middle of the sea of consciousness, although the small tree was small, but the trunk, branches, and leaves were complete, this was a healthy, vigorous little tree.

The slightest throbbing came from this small tree, Zhang Wuji blessed his heart, and plunged towards this small tree, and in an instant, he understood everything, this is Huajin. It was as if a voice sounded: Grandmaster Realm, I have done it in this world.