Because of the convenient transportation and the large number of students in the first high school, the first high school still supports local students to go to school, and Li Long is one of these day students. Pen? Interesting? Pavilion wWw. ｂiquge。 info天籁novel.23txt.

It was already 7 p.m. when I came out of the teacher's office and left the school, and if it weren't for the long days of the current month, I am afraid that it would not even be morning and dusk.

After Li Long came out of the school, he walked for about ten minutes, and then came to the river that crossed the city, the wind blew slightly, the sun was almost gone, and the temperature that was originally a little hot also dropped a few points, and now it was the most comfortable time to lie on the lawn on the slope bank of the river.

Taking off the shoulder bag and throwing it aside, Li Long reached out and took out an envelope with the words "To Parents" written on it from his trouser pocket. Lying on his back on the lawn, he opened the envelope and pulled out a piece of letter paper half the size of A4 paper.

This thing is the method that my homeroom teacher thought.,I don't know when it's printed.,Roughly it means that the child has not performed well recently and has some problems.,I hope that parents will strictly supervise Yunyun.。

After scanning the contents of the letter again, Li Long crumpled it into a ball, then got up and waved his arms to throw it into the river not far away.

Click, Li Long only felt that the palm at the lower end of his thumb was patted, and then the hand holding the paper ball stretched out unconsciously.

"Hello Dear Parents..." Before Li Long could react, he heard a familiar voice coming from behind, and immediately turned to look at the old man who had unfolded the paper ball and read it carefully.

"Grandpa Li!" Li Long didn't care about the letter that was held in the hand by the old man Li, and immediately rushed closer, as soon as Grandpa Li's three words fell, he punched out, looking at the windward hunting and shaking sleeves, this punch was much harder than beating Wang Hao in the health area in the afternoon, and his target was actually an old man who looked seventy or eighty.

Syllable!

There was a crisp sound, and I don't know when the old man's arm moved, and the hand that was still holding the letter paper had moved in front of him and stopped Li Long's fist.

With a tear, the letter paper held in the palm of the old man's hand was torn apart by Li Long's punch.

"Yo ho, punch with strength, calm and steady, and the strength can break tiles and shred paper. The little guy has only been standing for a month, and he can play with a three-body fist. The old man stopped Li Long's fist with one palm, looked at the pieces of paper that slowly fell from his palm, and said with a smile.

"Hehe, Grandpa Li, I'm practicing every day with twice the amount you requested! Now stand up in the three-body pose, the shelf is very upright! When Li Long heard Grandpa Li's words, he was also overjoyed, and then said excitedly, it means a lot of merit, as if it is an incomparably honorable thing to be praised by Grandpa Li.

"Really? Come and take a look. ”

"Great! Look! ”

When the words landed, Li Long stood upright, then took a step forward with his left foot, stood with his legs bent at his knees, keeping a shoulder-width width between his feet, his left hand was stretched out, his right hand was raised and pressed in front of his abdomen, and his eyes were focused on looking ahead.

"The head is straight, the chin is slightly closed, the mouth is slightly closed, the tongue is against the palate, and the nose breathes. No forward and backward leaning, no left and right slanting, no shy chest and abdomen, straight upper body, three-pointed alignment, positive and oblique, oblique and positive. Good tiger and leopard head! Good dragon body! The old man looked at Li Long's three-body frame and couldn't help but admire again, and then stepped forward and stroked his shoulder, his face was shocked: "The left shoulder is difficult, the right shoulder is self-contained, the shoulder is heavy and the elbow is heavy, and the strength is in hand." As he spoke, the old man didn't forget to reach out and press Li Long's palms. Then I didn't know what I thought, and walked to the side and said: "I have my body and shoulders, and I look at the taste of this shelf, have you ever remembered your kid's song tricks." ”

Hearing this, Li Long continued to stand in the three-body pose and then said: "The left arm is stretched forward, the right arm is in the ribs, it seems to be bent but not bent, it seems to be straight but not straight, it is not far from the bend, and it is too straight and has little strength." The right hand is in the chest, and the left hand is chest high. The latter is slightly rubbed, the former is stretched, both hands are covered, and the force should be even. The five fingers are divided, its shape is like a hook, the tiger's mouth is complete, and it seems to be rigid and soft. The force must be reached, not forced. The left strand is in front, the right strand is supported back, it seems to be straight but not straight, like a bow is not bowed, although there is a straight curve, every time you see a chicken shape. The left foot is straight forward, and the oblique side is diseased. The right foot is oblique, the front heel is to the shin, and the toe is buckled with the distance of the person. The tongue is the tip of the flesh, and the roll is the air drops. The eyes are singing, the dantian is getting heavier, the skin is like iron, and the inner intestines are strong. Lift your buttocks and breathe through the four ends. The legs are entwined, the buttocks are fleshy, and the low is scattered, so it is advisable to have high tips. ”

Li Long's three-body stand upright, and the song is memorized, compared to his stumbling recitation of classical Chinese in class, I don't know how much smooth.

"Good! On the first day, I taught you that the three-body pose is the mother of Xingyi boxing. It is the foundation for nourishing the essence and nourishing the qi and nourishing the spirit, opening up the twelve meridians, the eight strange meridians, and unblocking the entire meridians, so as to regulate the function of the viscera, qi and blood. You kid didn't disappoint me, you practiced so well in a month, no wonder you punched and worked hard. After listening to Li Long's catchy songs, Old Man Li said hello.

"Grandpa Li, then my three-body pose is not qualified!"

"Count."

"Great! Then can you teach me Xingyi Fist! When Li Long heard the word "count", he was so excited that he even staggered a little in the three-body pose he was standing.

"Nope."

"Ahh Why?! Didn't you say that as long as I can stand up in the three-body pose, teach me boxing! You don't want to go back!"

More than a month or almost two months ago, Li Long was still bullied at school from time to time like Liu Wei, but in the latest bullying, someone committed his taboo and stepped on the sore spot of Li Long's parents.

Li Long was beaten very lightly, and as the injured party, the school granted a long vacation, and Zhao Bin and others, who bullied him, also made relevant punishments one by one.

Grandpa Li was discharged from the hospital by Li Long to recuperate at home, and he met him when he visited the park, and the old man treated him very well, and he didn't know how to help him eliminate the bone pain that had been recuperating for a long time. Later, I learned that Grandpa Li was a master of the three major internal fists in the practice of national arts, so he begged to learn, and the old man couldn't stand Li Long's stalking and Yang Qiu's soft attack, and finally agreed to teach the introductory standing posture three-body pose first, and if Li Long could practice well, he would teach him boxing.

If Li Long originally wanted to learn Xingyi Quan because of the boy's natural enthusiasm for kung fu, then after he stood for more than half a month, he was truly impressed by the effect it brings. In the words of the old man, he is calm and long, and his strength is not weak, not to mention compared with after injury, even if he is compared with the time when he practiced sports desperately before the high school entrance examination, he definitely has comparable physical fitness.