Zhang Qingyang's face was overjoyed, and unexpectedly, his qi and blood fluctuated, and a wave rolled up on the surface of his body inexplicably, and a pale red blood qi rose, looking a little evil.

"Calm down!"

Dean Zhang snorted softly, like thunder pouring into his ears.

Zhang Qingyang also reacted at the same time, in the inner universe, the frog Zen master and the crane Taoist sang together, and a cold meaning poured down his head. As he took a deep breath, all the blood and qi rolled back like a dragon returning to the sea, billowing into the fire in the oven-like chest.

In the office, the air stirred and blew papers.

After an awkward moment of silence, Dean Zhang chuckled: "You little guy, you really gave me another surprise." ”

Zhang Qingyang didn't dare to be careless this time, calmed down to control his mood swings, and listened carefully to the dean's explanation.

Dean Zhang stood up, paced back and forth with his hands behind his back several times, looked out the window after standing still, and said slowly: "A qualified pet beast warrior, its own strength is a necessary factor. The way to strengthen the body must be coordinated by the spirit, qi and blood, and the body, and cannot be neglected. ”

Zhang Qingyang nodded, this is basic common sense, and the outline of the introductory must-read textbook is clear.

Dean Zhang glanced sideways at him, and then said: "Ordinary people refine their foundation from tempering their muscles, bones and skin, and then introvert their qi and blood and five organs to enhance their lives, so as to ensure the growth of their spiritual power and withstand the pain caused by all kinds of physical changes in consciousness when they are fighting with pet beasts. ”

"But your situation is different from everyone else. ”

Zhang Qingyang listened intently.

Dean Zhang paused for a moment, and found that the expression of the little guy opposite was the same, and he nodded slightly and said: "Your mental power has grown too fast, and your qi and blood are far stronger than ordinary people. ”

It seems to be true.

Zhang Qingyang recalled that when he was running the Black Bear Berserk Technique, and when he was dominating the secret technique, the explosion of qi and blood power was certainly strong and domineering, but it didn't last long, and the burden and even damage caused to the body was too great, and in the final analysis, the physical body was not strong enough.

Seeing his expression, Dean Zhang continued to take care of himself: "Back to the 'Divine Leopard Blood Transformation Technique', the first layer is to increase the refining diet bait and increase the total amount of qi and blood, which is actually far beyond the expected results for your current situation, but this cultivation process must be experienced. ”

This is the meaning of cultivation, to allow one's body to change in a certain way that needs to be performed, to increase its functions in a purposeful and targeted manner.

"According to your description, when cultivating, spiritual guidance has the absolute upper hand, and because of the influence of the previous cultivation exercises, the spirit has manifested a false image and endowed with spirituality, I am afraid that the person who created this 'Five Fowl Body Forging Technique' in the first place would never have dreamed that such a strange change would occur. ”

Dean Zhang was a little envious of Zhang Qingyang's talent and luck in his heart, he knew how rare such an adventure was, and it would not be an exaggeration to say that it was a once-in-a-millennium encounter.

"However, you have never seen this situation before, not to mention the good and bad fortunes, although I can conclude that it will not be harmful at the moment, in the future, you will have to pay more hard work than others, and you will also face greater risks when cultivating. Without enough experience to learn from, every step you take forward is blazing new trails, and if you are not careful, you may be crushed. ”

Zhang Qingyang said: "I'm not afraid of hard work, nor am I afraid of difficulties. As long as this road is not at the end, I will keep going!"

"Well, you should have this kind of courage and courage when you are young. ”

Dean Zhang stepped forward and patted him on the shoulder, "Throughout the ages, every person who has achieved great things has surpassed his predecessors and carved out a new path among the thorns!"

"Well, I'm sure I'll live up to the dean's teachings. ”

Zhang Qingyang couldn't help clenching his fists, which coincided with what he had always thought, and these words strengthened his belief in diligently.

Dean Zhang seemed to have a heart, laughed heartily, turned back to the desk and sat down, picked up the thermos cup, and waved at him: "Okay, you go to Teacher Miao, she will tell you how to get through this smoothly." ”

Zhang Qingyang thanked him and left the office.

After he walked away, Dean Zhang slammed the teacup on the table and whispered: "Hahaha, stinky boy, it's good to get rich after walking shit luck, why don't you come here and show off to me sincerely?

There was a sound of cutting blades beside him, and the jade mantis quietly climbed onto his shoulder.

Zhang Qingyang left the office and found Mr. Miao.

Teacher Miao's style is as simple and rough as ever, after seeing Zhang Qingyang, he casually looked up and down a few times, raised his hand and pointed to a row of boulders, iron blocks and barbells displayed on the side: "Go and carry the barbell with a weight of one ton." ”

One ton is not a heavy burden for Zhang Qingyang at this time.

He immediately took off his coat, walked over and clenched the duck egg-thick steel roller with both hands, opened his feet with shoulder-width widths, slightly moved his qi and blood, and the internal and external muscles and muscles were all in one, let out a low roar in his throat, grabbed and lifted it above his head, and after a short pause, he landed firmly on his shoulders and shouldered it, and then turned around and walked back step by step.

The students who were receiving guidance training next to them exclaimed when they saw this scene.

"Wow, my brother has a lot of strength!"

"It doesn't look like it's effortless at all, it doesn't seem to use the power of the pet beast, purely relying on its own body, it's powerful!"

"I mean, do you need to be so exaggerated and pat on the back? It's not outrageous at all, is it?!"

Hearing the whispers of a few people, Teacher Miao raised his eyebrows, swept his fierce gaze over, and scolded: "Are you all idle?

There was a wail, and everyone obediently picked up the stones and fluttered frogs and jumped away.

The side was immediately cleared, and Zhang Qingyang also walked to Teacher Miao, his face was not red or panting, and he behaved with ease.

Teacher Miao raised his hand and pressed his shoulder muscles, touched the carotid artery again, nodded and said, "Your total amount of qi and blood has increased too fast, and what needs to be strengthened is the ability to control." The solution I give you is just eight words, lift lightly, lift weight, and you will slowly experience it yourself in the future. Now, I'll teach you the most basic movements first. Squat down first!"

Hearing this, Zhang Qingyang followed Mr. Miao's instructions, slowly squatted with the barbell on his shoulders, his back was straight and he was breathing continuously, controlling his qi and blood with strong mental power, and as the height of his body decreased, he contracted to the oven fire mass between his chest and abdomen.