Early the next morning, the sky was clear, Lin Suqing did not have the leisure to sleep, he got up early in the morning, went to the front yard to find the rattan ball, so he took the rattan ball to the inner courtyard, originally planned to wait for the dog to wake up, but he didn't think that he had just come back, and the dog was already sitting and yawning in the yard.

"I came back yesterday with a gift for you, and I forgot to give it to you. ”

Lin Suqing then threw it, the rattan ball tossed twice on his foot, and then kicked it to the dog, but the dog did not take it, and quickly dodged to the side, yawning again.

The rattan ball fell to the ground and rolled far away, Lin Suqing kicked the rattan ball back in the past and asked it, "Why don't you pick it up?"

"You think they're all as stupid as you are, and like to play such boring things?" the dog scolded at him with a wrinkled nose, "stay away from me, don't infect Ben-sama if you have a brain disease." ”

"......" Lin Suqing was speechless, he originally intended to use it to tease the dog's ...... This......

couldn't lose face, so he cleared his throat to hide his embarrassment: "I just picked it up, I don't want to play ......"

Lin Suqing pondered carefully, how could he think that he could tease the dog with this at that time? Alas...... It's true that his own mind hasn't turned, probably...... Does it have anything to do with the overly happy mood at the time?

He seemed to do something stupid every time he was happy.

However, not long after he picked it up, he actually had the idea of throwing it away, but for some reason, when he looked at it, he suddenly didn't want to throw it away.

If he had to do it all over again, maybe he wouldn't pick it up.

Lin Suqing touched his ears, very puzzled, he suddenly began to wonder, why did he come up with the idea of picking it up at that time?

Seeing that Lin Suqing was stubbling again, the dog kicked the rattan ball away, and the rattan ball hit Lin Suqing's forehead when it landed, knocking him back.

"I came early in the morning to offer my courtesy, and said, I want to ask Lord Ben for something. ”

Lin Suqing rubbed his forehead, kicked the rattan ball away angrily, and said, "You said last night that you started practicing standing piles today, I don't understand." How do you stand?"

The dog raised his eyes and glanced at him, "Lord Ben knew you were here to ask about this." ”

It lazily raised its paws and pointed to a locust tree in the yard and said, "You first go to the bottom of that tree to stretch your muscles and stretch your muscles." ”

"Oh. He ran over obediently, and he did, so he lifted his leg on the trunk of the tree and began to press it. He hadn't pulled his tendons in any way, so he didn't raise much high, and he bared his teeth in pain.

Seeing that he had only lifted a little more than his usual walking steps, the dog slowly shook to the heel of his leg and said in disgust, "Are you afraid of pulling the egg or something?"

As he spoke, he pushed a claw at the leg he was pestle on the ground, and the claw condensed with divine power, forcing him to retreat to maintain his balance, but the leg on the trunk of the tree seemed to be fixed and could not move at all. Suddenly, there was a pain between his legs as if they were torn apart, and the pain made him bare his teeth and frown, and his facial features were twisted into a ball.

"Broken, broken......"

"Bear with it!"

Lin Suqing told again and again: "It's good to pull, pull, I don't dance." ”

The dog glanced at him and said: "What do you know, force is born in the bones, and it is connected to the tendons, as the so-called tendons are one inch long, and the strength is ten ten." ”

Lin Suqing hugged his legs, endured the tearing pain at the root of his thighs and knees, and said with a sad face: "Isn't it related to whether the body is strong or not?" ”

The dog said on his face that he was not happy to play with the rattan ball, but at this time, he stepped on a small paw on it, rubbing it back and forth. At the same time, he explained to Lin Suqing.

"What you said is dead meat, and it can only be practiced by external force, this kind of strength that seems to be quick can be achieved quickly, but the power generated by those dead flesh is limited. ”

Lin Suqing wanted to say something more, but as soon as he opened his mouth, he was stopped by the dog: "Shut up." ”

He had no choice but to continue to stretch his muscles in silence. The pain of the hamstring being pulled out seems to be more relaxed as time passes, and the longer you press it, the more you get used to it.

So, he tried to move his leg up a little more distance, and only stopped until the pain was so unbearable that he could barely bear it, and then moved it up again after he had recovered, step by step.

"It's time to change legs, don't waste it. After the dog reminded him, when he changed his legs, the dog spared him and said, "Don't take it seriously." Those little gods and fairies who only rely on dead flesh are only worthy of being heavenly soldiers and generals, and those 'laborers' grab a lot of them outside the Nantian Gate. ”

Saying that, he chirped and chirped, and then said: "Look at the particularly powerful and noble immortals, which one is particularly strong?

"I haven't seen a few immortals in total,......" Lin Suqing asked himself if he was telling the truth, and for some reason the dog gave him a blank look.

"Pigs are smarter than you, let me tell you, the real power is actually inside, because there are two poles in the body, and the two poles give birth to all things. "The power inside can be endless. ”

Just listen to its analysis: "This kind of power from the inside out, the explosive power under one blow, even if the opponent has a strong body, it is difficult to parry." ”

Then it raised its little claws and poked Lin Suqing's calf, and said, "It's the so-called~ I'd rather practice one inch of tendons, not three inches of flesh~"

"You mean ......"

"If you are told to practice, why is there so much gossip!"

Before Lin Suqing finished asking, the dog let out a fierce roar and interrupted his questioning.

"......" Lin Suqing had to frown and honestly go to rotate his legs and pull his tendons. The dog chose a shade and lay on the spot, and took a nap on all fours.

The yard was very quiet, and it was very boring just to stretch, so Lin Suqing changed various ways to practice, either pressing his legs on the tree, or trying to pull on the ground. During this time, he gritted his teeth and endured the pain of pulling, silently reciting the scriptures.

I don't know how long it took, but I wiped the sweat from my cheeks about a dozen times, and recited the scriptures of the first chapter of the second layer seven or eight times.

The sound of the dog yawning sounded again behind his ears, and he finally finished his nap, and stretched his waist at him as if he hadn't woken up, "Okay, it's almost over, you can start practicing standing on the pile." ”

"Good!"

"Hmm...... I can't demonstrate, anyway, I'll teach you, you can figure it out and do it yourself. The dog sat on the ground, his short legs folded together, covered in fluff, looking at him with his round head up, and said with a sense of concern.

"Shoulder-width apart!"

Lin Suqing hurriedly stood up, listening and doing it seriously, not daring to delay for half a minute.

Listen to the command again: "Your knees are slightly bent, you are bending too much!"

The appearance of the dog looks quite cute, and the child's voice is milky, and he wants to pretend to be strict.

"You've curved too much!Get up a little!" Lin Suqing couldn't do what the dog asked him to be as meticulous as the dog asked, so angry that the dog wrinkled his nose, "Get up a little, hey, you stand up a little!"

"Oooh......"

Then, with his arms bent in front of his chest, his fingers facing each other, his hands about ...... apart Well...... About ......" The dog's stern aura suddenly collapsed as he couldn't think of how to describe the distance......

However, it didn't care much about whether it could hold its face or not, and it was very serious while thinking about it, opening its little arm and gesturing, and then compared and looked at Lin Suqing's posture, and said thoughtfully: "Well, it's about as wide as a palm, your palm." It pointed.

Lin Suqing looked at his hand carefully, estimated and obeyed, and was not criticized this time.

"Don't tilt your head, tuck your chin, yes. Be sure to keep your shoulders at the same height and your hips at the same height. The same height! Lord Ben calls you the same height! Are you long and short legs, tell you to be the same height!" The dog is angry.