"Queen Mother, why is your heart so cruel?" Mo Yu began to complain, why is there such a ruthless mother in the world, she kicked him away and let him cultivate to a certain height before he could come to her. Pen % fun % Pavilion www.biquge.info

"Okay, don't talk about it, you go and call my brother over." Li Xiaoxi directly kicked Mo Yu out and asked him to call Mo Che.

Mo Yu was very unwilling, but he still walked out step by step.

Mo Che outside has been waiting for a long time, even if his brain is not bright, he realizes that something is wrong, how can the queen mother and his brother talk for so long, why can't his brother come out? Mo Che waited anxiously outside.

Mo Yu went out and saw his younger brother squatting outside, and said angrily: "The queen mother told you to go in." After saying that, he stood there coldly and did not speak.

Mo Che couldn't figure out why his brother was angry, he looked so fierce like this, it seemed like he was a little unapproachable.

Mo Che went in and saw his queen mother looking at him with a smile on her face, and beckoned to him: "Come here, the queen mother has something to tell you." ”

"What's the matter, Queen Mother?" Mo Che jumped to Li Xiaoxi's side and asked.

"Do you want to learn a new set of exercises if I teach you?" Li Xiaoxi knows that her youngest son likes to practice martial arts very much, especially for some new exercises.

Sure enough, as soon as he heard what she said, Mo Che's eyes suddenly lit up.

First of all, on the basis of being able to extract the energy of the external space of the body, the cosmic energy that is guarded and refined inside the body, and extracted from the outside of the body, including the energy automatically generated from the body, is reflected in the body. The nature of the external energy of the body is directly related to the original energy floating in the environment in which you practice, and in the initial stage of practice, because your own mental power is too weak, you can only take the energy in a small space outside the body, so it is helpful to practice in a good environment. The criterion for a good environment is that the body and mind feel comfortable and pleasant. The energy generated inside the body is made up of the energy that is converted from food, the energy generated by the movement of cells inside the body, and the energy generated by the spiritual consciousness in the process of guarding the body. What we think, think, feel, see, hear, hear, and so on in our daily life is consuming your own energy. Guarding one's body is to use your spiritual consciousness to think about the whole inside of the body and feel the changes in the body. Thinking about the inside of the body in this way is to lock the energy you take from outside the body and the energy generated from the inside of the body inside your body, and a slight thought in your heart to integrate all the energy into the cells inside the whole body, while feeling the slight changes inside the body, this is guarding the body, refining! All the time, to do it, it seems that you don't think about it, you can't do it, and taking the golden mean is the most ideal way to practice! ”

"There are also some Dharma Protector spells to teach you."

"Six Ding talisman charms

Ren Gao protects me, Ding Chou protects me, Ren and Du me, Ding You preserves, Ren Can manages the soul, Ding Si nourishes the spirit,

Taiyin canopy, Dihu Tianmen, I walk Yubu, Xuannu Zhenren, Mingtang sits and lies, hides and hides, and is as urgent as the law.

The Enchantment Spell

Qiankun is one breath, the one who educates me is seven, Dan Yuan is lonely, the wonder is diligent, the good view is too harmonious, and the insight is in and out,

Turn thieves into good, evil like halberds, Jianyao Jinting, often Du Wure, transport and close the side, sprinkle and sweep the room,

The dust rises from the earth, the earth is peaceful, the smoke is born from the fire, the fire is extinguished, the sound of the golden sky is sound, and the sound does not strike indiscriminately,

Mu Jian is glorious, Shou Rong is real, the water is clear, Guiqing is not overflowing, the five politics are held, and the benefits are from Ji,

Eryi is in the house, the cycle is heyi, the darkness is healing, the intersecting is straight, the discipline is my body, the morning is dusk,

Returning to the Lingtian, the essence of Luobi, the power of the instant, the demons rest, the light is endless, inexhaustible,

No strong and no ignorance, no delusion and no drowning, with great light, unpredictable, can cut off the gods, can eliminate the six plagues,

Take jade as the chapter, the jade is flawless, take the gold as the chapter, the gold burns without leaking, reciting five chapters, and the Tai Chi is free. ”

"Remember? Be sure to use it when you're in danger. ”