Chapter 130: The first lesson of the national team

"Coach Wang, Coach Zhang! How did you guys get here? Yao Aijun looked at the visitor in surprise.

"Hahaha, I told you Coach Chen before that I want to come and see you, the progress of Jianghuai Province is obvious to all!"

Wang Dalong strode out of the crowd and gave Yao Aijun a solid hug. Then, Yao Aijun saw his own Coach Chen behind him, standing in the crowd and looking at him with a smile.

After talking about the friendship, Yao Aijun also heard what was going on.

The national team's intention is very clear, that is, to see why, in a short period of time, the strength of the team in Jianghuai Province has suddenly improved by leaps and bounds.

It's not just individual team members, it's actually the whole ladder that goes hand in hand. It's not a problem of the individual ability of one or two team members.

This time, they came over, just waiting for Chen Kangping and Yao Aijun to give them a solution - where is the secret!

Chen Kangping had communicated with Wang Dalong on the phone many times earlier, and the improvement of Jianghuai Province was due to the "scientific sports muscle group training method" that had been implemented in the team for more than a year. In this regard, he also shared a lot of recorded data under this training method to them.

However, seeing is believing, how can the complex data model be intuitive with the actual combat training of the players! This time, Wang Dalong and the team came to learn from the experience!

It is really rare for this kind of coach of the national team to lead the team to the local team to learn from the experience......

In order to learn from the experience, in addition to Wang Dalong, Zhang Changqing and two team members that Yao Aijun saw at the beginning, they also brought Li Kuanfu, a technical director of the national team. This is the one who does technical research support in the team.

They will stay in Jianghuai Province for a total of two weeks, staying at the provincial sports school around the clock, eating, living and training with the members of the provincial team, and thoroughly feeling the methods and effects of this training mode.

After everyone changed their training clothes, Wang Dalong brought someone to follow the training.

The two team members brought are not very old, they are both players who have just been selected from the local team this year, and they are about the same age as Wu Jiang of the provincial junior team. Placed in a bunch of players, there is nothing special about the height, eyebrows and eyes.

But I finally entered the national team, but was brought out to the local team to "learn from the experience", which is still a little uncomfortable in the psychology of the two players, and I want to see what difference the team in Jianghuai Province can be!

Wang Dalong and Chen Kangping stood aside, watching Yao Aijun consciously stand in front and take everyone to warm up, as if this set of team leader actions were all used to it.

"This kid, when he usually comes to the provincial team, he takes the?" Wang Dalong is quite incredible. You must know that Yao Aijun is not the provincial team's own staff!

Chen Kangping nodded with a smile: "Don't believe it, Lao Wang." Didn't I tell you, this set of training methods for sports muscles is all pondered by this kid. Our generation of natives is uneducated, you see how well the old man said - "Science is the primary productive force!" "Don't talk about this kid, my brain is a good spirit, I have never taken the second exam in school!"

Chen Kangping is so proud, didn't he think that there was a direct logical relationship between being the first in this exam and being able to figure out the training method? Hmm, that's not important......

Yao Aijun took everyone to finish the warm-up, and then took the team members through the basic movements, jumping into the water, hugging knees into the water and other projects. After that, the group practice was broken up according to the age group of the team.

Turning around, he took the two players who came to the trainee, Xiaobao and the national team, and walked to the equipment room on the side to teach alone.

Since people are here to learn the training method of sports muscle groups, he will not hide it, and his scientific research model is waiting for more experimental body data to be further completed!

Yao Aijun asked Dabao to help him find out the human muscle profile diagram of the teaching aid used by the provincial team members in science popularization earlier. Then let Dabao take Xiaobao to stand on the side and demonstrate.

"How many groups of motor muscle groups are included, including XX groups of upper limb muscles, XX groups of neck muscles, XX groups of lumbar abdominal muscles, and ...... of lower limbs"

"When we're jumping, it's going to apply to ...... isomuscle groups;

When the take-off action begins, the body movement, knee hugging movement, and body bending action use muscle groups separately......

After the action is completed, the opening action is opened reflexively, forward, and backward, and the ...... are involved respectively isomuscle groups;

After entering the water,......"

The two members of the national team had a strange look on their faces from the moment he assigned Dabao to hang out the profile...... Immediately afterwards, Yao Aijun's pubic muscle, adductor longus, adductor brevis, adductor magnum and other dazzling surgical terms smashed down their heads and faces, making these two faces green!

- This, is the secret of this Jianghuai Province that the whole team learns - physiology?

Wang Dalong, who was standing next to Chen Kangping and watching the excitement, was even more surprised, and his eyes bulged out: "! This...... This...... That's what you're going to learn from this teaching?! This is too outrageous and perverted, right!!! ”

Chen Kangping spread his hands: "I've told you everything, people are so good at brains, it's this-" He gave a thumbs up.

The first day of teaching passed under the on-site physiology teaching of Yao Aijun pointing to the live models of Dabao and Dabao. The four people, big and small, including Wang Dalong, have gold stars in their eyes, completely subverting their perception of physical education teaching.

Wang Dalong yelled in his heart, who said that the first day of adaptive training is not important? Tomorrow, you must bring Xiao Li who is nested in the data room with you! Nima, this scientific research achievement is not in the data room, this Yao Aijun is a living database, right?!

After Wang Dalong returned to the dormitory for a long time, Li Kuanfu, who was wearing glasses, walked back to the coach's dormitory. I didn't expect that in the small Jianghuai Province, the construction of the database is really good. Although there is not a lot of information, it is very new!

Structured training data modeling for muscle groups has already begun to be implemented. This has also been discussed in the national team, but it is still a theoretical discussion, and the real debugging and training have not started.

When he goes back, he has to make a report to give an example, the example of Jianghuai Province is very good, Zhuyu is in front, this plan is very feasible!

Just thinking about it, before he reached the door of his house, he was caught by Wang Dalong, who was squatting and waiting for the rabbit.

Wang Dalong pulled the person into his room and asked straight to the point: "I said, Director Li." You know the pubis muscle, the adductor longus, the adductor brevis muscle, the adductor majorus muscle, ......"

Thanks to him, he remembered this, and memorized a lot of terms from Yao Aijun's cramming teaching during the day in one go, and smashed it all to Li Kuanfu at this time: "These things, do you understand?" ”

Li Kuanfu shook his head and blinked his eyes, "Leader, can you say it again?" I don't remember ......."

It was not easy for Wang Dalong to say it in one breath, but he was choking, and when he heard Li Kuanfu say this, his eyes rolled and ...... Yes, I have to say it again!

Slowed down and said it again, this time Li Kuanfu understood.

"Director Wang, these are all muscularity terms in surgery. When did you become concerned about this? Li Kuanfu was inexplicable.

"Can you not care? This is the first lesson we learned today! ”