After the trivial matter, An Yang took the time to turn on the phone, called his girlfriend, and the two of them kissed me and talked for a long time.

The blue whale didn't feel the unusualness of An Yang's side, and hummed and complained to An Yang, his father didn't have her baby daughter in his eyes, so he just walked around his mother. An Yang has nothing to say about this, she can only comfort her girlfriend, and a good boyfriend belongs to you.

was coquettishly said by his girlfriend that the lamb was the worst An sheep, which was really bad.

The seventy-two disciples of Qingyang Palace had lunch with An Yang, and after a short rest, An Yang sore his hands and began formal devil training, the first step is to stand on the pile, even if it is Chen Zhan, he has to start practicing from the stand.

The basic pile skill of Iron Fist Gong is called the horse walking pile, although An Yang has not learned it, but he can see it when he has eyes. Among the seventy-two disciples, there are many who have a very correct posture of standing on the pile, especially Chen Zhan, which is the standard posture, as long as An Yang touches Chen Zhan with his hands, he knows the flow of qi and blood and the essentials of posture, and he has learned it at a glance.

The pile skill of King Kong is not bad, and it is also annoying to learn, and the iron fist skill is much simpler. Chen Zhan also stood up for An Yang to show the pile of the King Kong Iron Fist Gong, if it is really an advanced posture of the Iron Fist Gong, there is a very close relationship between the two, it can be said that the horse walking pile is the foundation of the foundation, even if it is upgraded to the King Kong Iron Fist Gong, it will not be outdated.

An Yang felt that the Iron Fist Skill was quite suitable, and he would stop at the dark energy level in the future, and if he didn't practice the King Kong Iron Fist Skill, he would have no future to say. But this has the advantage that if there is a traitor, the danger will not be great. An Yang initially established the Qingyang Palace, and the first priority was to seek stability, and the annoying thing was to kill the scorpion tail thorn of the Sect Master of Transformation within three days.

Although An Yang doesn't care about the underworld Juxian Society, and he is not afraid of the underground overlord of Nanhe City, he is annoying, and there is nothing to say. If it weren't for the fact that he wanted to become stronger and protect his girlfriend around him, An Yang would not have bothered to do anything to come out of the Qingyang Palace, and the route of directly leading to the Guò Iron Fist Gate was to enter the Dragon Thorn and go to the Huajin Grandmasters of other sects to fight each other.

If you get introduced, An Yang doesn't mind worshipping other major sects, such as the martial arts triumvirate, although An Yang wants to go to Shaolin Temple the most, but what is the attitude of Shaolin Temple, An Yang is not easy to say, forget it, so as not to be beaten into a dead dog.

Although King Kong is not bad is one of the seventy-two stunts of Shaolin Temple, the problem is not to be fatal, but An Yang has also practiced the secret of Shaolin Temple's secret of the marrow washing Sutra, or the Sanskrit version, understand the Sanskrit sound of the thunder sound method, it can be said that if this is known to the Shaolin Temple, it will definitely send the land immortals over, have a good and friendly conversation with An Yang, and hand over the marrow washing sutra immortal.

An Yang is not stupid, in the Shaolin Temple, the magic of King Kong is not bad, but it is absolutely not possible to wash the marrow Sutra. An Yang is also the happiest for the ignorant, learned the Divine Breath Sutra from the thousand-year-old dragon turtle, but the Yijin Sutra of the Eight Classics, but even if the senior monks of the Shaolin Temple come over, they will only feel that the Divine Breath Sutra is somewhat similar to the Yijin Sutra.

Thanks to the dragon turtle that spent hundreds of years and subtly merged the turtle into the original Yijin Sutra.

In fact, Anyang also has a good place to go, that is, the Wudang faction, or the Zhongnan Mountain Scattered Cultivation Alliance, and the Emei faction is still a group of brain-dead. However, for the time being, staying in the Iron Fist Gate is the best choice, after all, Su Lao can still teach a lot of Jianghu experience and martial arts skills that An Yang urgently needs.

Although An Yang is not as good as most of the seventy-two disciples of Qingyang Palace in terms of the basic knowledge of martial arts, he can't stand it and can fight, and his fists are the hardest. An Yang brushed a small trick, that is, to let Chen Zhan, the senior brother of Qingyang Palace, stand up and fight the Iron Fist Kung Fu, Chen Zhan knew how to talk while practicing, and the other seventy-one disciples listened carefully.

An Yang only knows that there are only four strokes of iron fist gong, which is simple and easy to learn, the first move is the horse walking pile, the second move is iron fist penetration, the third move is crouching tiger gong, the fourth move is iron boxing wall, and there is a closing ceremony for relaxing the body.

Chen Zhan explained very carefully, probably what the head said. An Yang also deliberately asked Chen Zhan to explain the horse walking pile thoroughly, because if he practiced this trick today, An Yang is also a newly learned pile skill, but it is very simple.

Horse walking pile, squatting on both knees in a horse walking pile, the knees should not exceed the toes, and the distance between the two feet is three times the length of their feet. The tongue is on top of the palate, the top of the head is like a hanging, the spine is straight, the chest is slightly contained, and the eyes are slightly closed. The two hands inside and outside the labor palace are stacked on top of each other in the dantian, the left hand of the man is inside, and the right hand of the woman is inside, which means to guard the dantian and breathe naturally.

The mantra is very simple, but if you want to correct the posture, you still need to practice, and the most important thing is to find strength.

An Yang watched Chen Zhan drill once, and he knew it in his heart, so that the seventy-two disciples were all lined up on the stakes, and the horses were on foot. An Yang walked over from beginning to end, and then walked over, every disciple was slapped by An Yang, and the strength of the Sect Master rushed into his body, activating his qi and blood, and also combing his strength, so that the martial artist could control himself more deeply.

The best effect is two kinds of people, the first is the master who has stepped into the dark energy, it is a pity that the dark energy of the Iron Fist Gate is an elder except for Chen Zhan, and no one is willing to put down his body and follow An Yang. Chen Zhan was in the change of An Yang's palm strength, and felt how the Sect Master of Huajin used his strength, and the benefits he got were not too much, and he really wanted An Yang to beat him into a pig's head.

There are also martial arts enthusiasts who can't even do the whole thing, under the combing of the strength of the Anyang Huajin Grandmaster, it is easy to stand on the horse walking pile, find their own strength, and organize the strength into one.

Chen Zhan was here in Anyang, and he saw the dawn of being promoted to the Grandmaster of Huajin, and it was even more difficult to work hard in order to set foot in Huajin. So Chen Zhan is really very obedient, even if Chen Zhan has not practiced the pile skill of the Iron Fist Gong seriously for a long time, after all, there is a more advanced pile skill of the Iron Fist Gong of King Kong can be practiced, just like a student who has learned calculus does not like to play the addition and subtraction of hundreds of digits.

An Yang didn't teach anything else, nor did he do it, but he just walked over and watched how the seventy-two disciples were standing. If An Yang found that any of the disciples were trembling and their legs were trembling, he would just walk over and slap him, just like filling up a car with gas and the engine roaring, he would continue to stand on the pile alive.

Every palm shot by a Transforming Strength Grandmaster consumes qi and blood, but it is not a random shot. An Yang is consuming his own qi and blood, helping the disciples of Qingyang Palace to get the best piling feeling, which is the foundation of the foundation and cannot be underestimated. An Yang also plans to teach some Xingyi Five Elements Boxing, which is either a systematic teaching or a few killer moves.

Qingyang Palace is in An Yang's heart, it is a group of eagle dogs and lackeys, responsible for black work, and being able to fight is the most important thing.

[The fifth (seventh), 2413 recommended votes, 45 hundred collections, plus one more. For mobile phone users, please visit wènhttp://mnet

http://mnet