Reignwood finally understands why the business of the gym is booming now, if the girls all do this stretching training, if there are a few more fitness coaches like Bai Jie, they will touch it when they say it, and they will shoot it if they say it, and I will wipe it, even Reignwood wants to become a member. > it>___w-w-w=.-y'a-w-e·n·8·.· ｃ-ｏｍ

Hua Bush shouted and startled the two girls, and Bai Jie asked with a smile that seemed to have a deep meaning on her face, "Doctor Hua, what did you just say?" ”

"I ......" Reignwood just said 'let me come', repeating how embarrassing it was, he scratched his head and said, "I said that this kind of training is really effective, can Coach Bai teach me?" ”

Bai Jie said bluntly, "Half-squat training is to exercise women's waist, abdomen and hip lines, do you also need it?" ”

"Who thinks they're too perfect!" Hua Reignwood said with a smile, and immediately walked over, stood beside Wang Xinyi, and also learned to stretch out his hands and squat slowly, but with his strong leg and waist and abdominal strength, it was easy and pleasant to do such an action.

"Doctor Hua, you're quite talented." Bai Jie said, taking advantage of the situation and pinching his buttocks.

Reignwood was taken aback, does this girl really want both men and women to eat?

At this moment, Wang Xinyi couldn't hold on, her legs were numb, her waist was about to break, she sat on the ground with her buttocks, rubbed her legs that were about to cramp, and said, "I can't do it anymore, I have to go and soak it in cold water, you can continue." ”

Wang Xinyi went to the bathroom, and there were only Reignwood and Bai Jie left in the living room, Bai Jie looked at the half-squatting Reignwood with a smile, and said, "You don't have to be like this, I did this for your own good!" ”

Reignwood glanced at him and said, "Digging my corner is for my good?" ”

"It's not digging into the wall." Seeing that Reignwood was straight to the point, Bai Jie was not ambiguous: "I'm helping you adjust *, so that they can have a better body, and in the future, they will be able to unlock more postures, you should thank me." ”

Reignwood's eyes lit up when she heard this, many fantasy postures require extremely high flexibility to complete, so she has been encouraging Wang Xinyi to do more exercises, but Reignwood quickly grasped the loophole in her words and asked, "What do you mean by 'they'?" ”

Bai Jie smiled faintly and said, "If I hadn't encouraged Shen Yixin and told her that the man needed to give some sweetness, do you think she would sleep in the sand with you last night?" ”

Reignwood was stunned, Shen Yixin did surprise him a little last night, and he was about to break through the scale continuously. It's w'w·w·. `

He looked at Bai Jie in surprise and asked, "Why did you do this?" ”

"I'm helpful!" Bai Jie said in Reignwood's usual style, which made people want to smoke her.

"What's in it for you?" Hua Reignwood asked coldly.

Bai Jie smiled smugly and said, "Is it good, it's nothing more than that they eat meat and I drink soup!" ”

"What do you mean?" Reignwood was confused.

Bai Jie waved his hand and said, "You'll know in the future!" ”

Sometime? Reignwood scratched his head, it seems to be a verb, right?

Bai Jie ignored him, but went directly to open the door, and knew that it was Shen Yixin who came back just by the sound of footsteps.

Hua Reignwood sat on the sand and looked at Bai Jie with doubts, and thought to himself, "What does this girl mean?" It's not to dig the foot of the wall, but to help me adjust? What does it mean she wants to drink soup? ”

Reignwood couldn't help but think of the ancient times there was a kind of intimate woman, called 'the big girl in the room', on the bright side, it was the maid who married the man with the hostess, but she also had the job of having a room, when the master and the husband and wife were in a circle, she served tea and poured water on the side, helped to pose and wait, and could also go together at the critical moment.

This is the most special kind of maid in the old days, and the role of the maid with rabbit ears is similar to that of the maid now, the key is the special skill, which can 'serve the bureau'!

Reignwood has been imagining a lot recently, and he can't help but think that if one day he is with Wang Xinyi, Bai Jie is on the side, just like just now, helping her stretch her legs and support her body, if Wang Xinyi's posture is not correct, Bai Jie will come to a 'personal demonstration', I will go, how wonderful it is.

"Eh, why are you getting nosebleeds again?" Shen Yixin entered the door and saw Reignwood sitting there, two lines of blood gurgling down his nose.

Hua Reignwood hurriedly sniffed, subconsciously glanced at Bai Jie, as if he had seen through the nightdress outside her, and he hurriedly said: "It's okay, it's okay, this shows that I'm healthy, there is nowhere to vent my exuberant experience, and a little blood will help better circulation." 8﹏＞﹍ｗ-ｗ-ｗ`．· ｙ·ａ-ｗ`ｅ-ｎ·８-．`ｃ=ｏｍ”

"You're a doctor, you call it out." Shen Yixin glanced at him, walked in with an early morning, and shouted towards the master bedroom: "Little junior sister, come out to eat!" ”

The little junior sister in the room whispered, "It's here...... Here it comes! ”

I don't know what is coming!?

Ten minutes later, Wang Xinyi and the little junior sister who had finished washing came out, the little junior sister's face was red and puffy, and the pink was almost dripping, Yuan Bao walked out unhurriedly in the back, refreshed.

It's a great feeling to be a big family, everyone has a story to tell, and every day is full of joy.

Yuan Bao's phone rang during the meal, and after answering the phone, he said to Reignwood: "Brother, the company has notified that at ten o'clock the new product conference, reporters and leaders of the Women's Federation will be present, please be sure to attend." ”

"Oh? So fast!? Reignwood was a little surprised: "This leader is too popular." ”

"Then don't delay, have dinner and hurry over." Shen Yixin is very supportive of business.

Hua Reignwood looked a little hesitant and said, "Why don't you go with me, after all, you are the real person of medicine." ”

Shen Yixin smiled generously and said, "I'm not interested in showing up, just give me the money back!" ”

Hua Reignwood and Yuan Bao gave a thumbs up in unison and said, "Domineering, heroine among women!" ”

This is a truly wise woman, who is not noble in front of people, and will not be sinned in the future.

Shen Yixin smiled faintly and said, "When I was a child, my grandfather often told me that it was expensive but not conspicuous, flashy but not flashy. As the saying goes, everyone hopes for wealth and glory, but they don't know that wealth is common, and most of the rich and noble people are just birds. ”

Hua Reignwood nodded frequently and said, "Grandpa Medicine King has great wisdom, but these are what you have exchanged for wisdom and ability, and you deserve it!" ”

"My grandfather also said that he is tall but not boastful, and he is tall but not proud. If I become a rising bird in the pursuit of fame, fortune and wealth, some people will be praised, and it will inevitably be arrogant and arrogant, but if I am a talented person, I will damage my talents and hurt my abilities if I boast about myself. If the superior is arrogant, he will damage his dignity and his position. ”

This set of low-key philosophies has benefited everyone a lot, and even Yuan Bao is savoring it carefully.

Reignwood smiled: "What else did our grandfather say?" ”

Shen Yixin glanced at him, in fact, these words were for Reignwood, he has been in the limelight recently, and his mood will inevitably change, and the more he needs to be reminded not to make mistakes.

Shen Yixin said: "Grandpa said that Taoguang is obscure and hidden. Never expose your goals, don't show your hole cards lightly, and don't let your edge shake in front of other people's eyes. Life is like a battle, you have to learn to hide yourself.

Just as, the eagle stands like sleep, and the tiger walks like a disease! ”

Reignwood understood what it meant, and immediately put away his joke and thought carefully: "The eagle is the hero of the sky, and the tiger is the might, but he always pretends to be weak, the purpose is to paralyze the prey, in the face of a strong enemy, it is a way of self-preservation and defense, in front of the prey, it is indeed waiting for the opportunity to move, the strategy of a fatal blow." ”

Reignwood hugged his fists and said: "Thank you for the teachings of the lady, it is taboo for the husband, and it will live up to the expectations of the lady." ”

Shen Yixin saw that he was sincere, so she fulfilled her wife's obligations and said one more thing: "Grandpa also said that the sage is nameless, and the big one is invisible." The holiness of man is dying of his name; The sky is big, and its line is vast and reasonable.

A true saint will eventually cultivate to a state of selflessness, and the selfless will not care about his name! The real great one will eventually evolve into a state of chaos, and the chaos will not exist in any form! ”

Hearing this, Reignwood's heart suddenly shook dramatically, like a storm, and lightning and thunder appeared in front of him.

But in a trance, all of them disappeared without a trace, only the clear sky, boundless, vast and far away, quiet and profound, formless, and nothing.

What Shen Yixin said in her mouth is that the saint is nameless, and he is a person who really has a pursuit and has achieved a great career, but he doesn't care about his reputation, but he warns Reignwood not to deliberately pursue any glory and wealth.

And Reignwood itself has reached the realm of transforming into gods, and his cultivation has reached calm, and if he wants to go further, it is not something that can be changed by external forces, but by the improvement of his own state of mind.

Shen Yixin's words were like an empowerment to him, and his mouth suddenly opened.

The saint is nameless, not just a reputation and status, but a counterpart to the invisible thought of the great, reaching the realm of selflessness, turning the visible into the invisible, and following the principles of heaven.

The sky is big, it is still invisible, small as me, when it is its name, its form is hidden, it melts into the heavens, and it returns to nothingness, so that it is the most holy, that it is the greatest, and that it is eternal!

Reignwood is like a dream, like entering the realm of transformation, immediately restraining his mind, pursuing the feeling in his heart, looking for the way to return to the void.

At this time, people looked at Hua Reignwood in surprise, sitting there motionless, as if there was no breath at all, more like this person didn't exist at all, and the little junior sister said innocently: "Has the senior brother become transparent?" ”

"Don't bother him!" Bai Jie is at the entry level, knowing that Reignwood has all his feelings, he immediately spoke out to stop it.

Other people have never seen Reignwood like this, and they are even more shocked, feeling that Reignwood is close in front of them, but far away in the sky, as if within reach, but there is nothingness, and they can only feel a strong and invisible breath surging, and the more it swells, the bigger and bigger.

The true qi in Reignwood's body is like boiling water, sometimes turning into yin and yang qi and swimming along the two veins of Rendu, sometimes the true qi of the five elements of Reignwood shuttles through the eight veins of the Qi Sutra, and sometimes it turns into one qi with the guidance of the Yuan Shen throughout the whole body.

He could feel that his true qi was getting bigger and bigger, and when he was about to lose control, he suddenly shrunk sharply, like a leaky balloon that was rapidly drying up, and it was about to turn into nothingness, and there was nothing left.

At this time, there was a bloody battlefield in his heart, and the corpses were all over the field, Liu Ziang and his brothers were fighting to the death, fighting bloodily, and the danger was full of dangers, shouting his name loudly, asking him for support!

Suddenly, the picture changed, and he saw a pale old man, described as haggard and with a withered face, stretching out his hand to him with difficulty.

I saw a middle-aged couple with tears in their eyes, staring at the yellowed photo in their hands.

He saw Liang Honghao, Zhou Yanjun, and Wu Xinyou smiling fiercely at him, and when he saw the enemy, he was about to slaughter his comrades, and when he saw the bad guys, he was about to kill his relatives, and at this time, the true qi in Reignwood's body was rapidly dissipating, and it was about to disappear.

He looked at the muzzle of the loaded bullet, looked at the cold steel knife, and couldn't help shouting: "Don't!" ”