Chapter 1019 of the main text

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In a trance, he followed Tang Hai to the gym. ●⌒，

In fact, the past two years have been like a dream for Tang Er.

When he was a child, his family was poor, but Tang Er didn't suffer much because he had a good brother.

'Constellation' will eventually become 'Controlled by Constellation', in fact, whether it is a constellation or numerology, it is roughly inferred that a person can only infer personality, and things are unreliable. People who are too superstitious think that they are calculated, but they are actually constantly engaged in self-hypnosis of 'I should be like this'.

Things are fake, the character is basically true, this is not accurate, but numerology or something, not metaphysics, but statistics......

Xiao Tang is lazy with students, but he will become very reliable in adversity, even if he can't eat enough, he would rather lie at home than go out to find food, but after his younger brother is born......

Little fishing expert, little bamboo shoot digging expert, little bird catcher, little turtle catcher, Tang Er has always grown taller than Tang Da, that's because his brother is here, he has never been hungry.

Not only has he never been hungry, but he has never even been bullied, Tang Da is afraid of himself! In order to make his younger brother happy, Tang Da also practiced strange skills such as football......

After Tang Hai got a girlfriend, his personality of liking to take care of people upgraded again, and he wondered every day whether his girlfriend was not working well, was in a bad mood, or whether it was because of his own problems......

Then upgraded to his girlfriend's nanny and bodyguard again, there are so many things that sometimes Rose is annoying!

It's a pity that Tang Hai sometimes feels that everyone's affairs seem to be related to him, and it is necessary to help, which makes Rose often want to beat him, and slowly gets used to it......

As long as he was taken care of by Tang Hai, he would think about when he could help him come back, and even Hadley didn't betray him, so he knew what others thought.

Tang Er always thought that he could help his brother when he grew up, but ......

Tang Hai suddenly rebelled against the sky!

It's understandable that you've cultivated your skills as a chef......

At the age of seventeen or eighteen, he continues to grow tall, close to 20 centimeters, what's going on! Didn't you stop before!

What's the deal with becoming a money-making expert!

What's it like to become an influencer!

What's the deal with bringing back so many foreign girls!

What's going on with the most powerful man in the universe!

Tang Er has always been puzzled in his heart, and he has been in a dream, wondering if his eldest brother has been transformed by aliens. Otherwise, why does a noble killer suddenly advocate science, he must have seen more advanced technology......

It wasn't until Tang Er grew taller and stronger that he breathed a sigh of relief, it turned out that our family's genes were so good......

There is a brother, there is a brother. Tang Da has a big nerve, and Tang Er must also ......

And the two are amazingly in step with shamelessness and narcissism!

……

in the gym.

"Brother, I know you like big things, but do you think humans can use this sandbag?" Tang Er leaned his waist and looked at the sandbag in front of him.

The average person's sandbag looks like a No. 5 battery......

The higher the number of battery models. the thicker.

Tang Hai's sandbag is No. 9.

The main body is a very strong red fabric, and in the middle is a circle of black thick reinforced cowhide leather, on which is written 'Strict Requirements' in English, and the words 400kg are written in the lower corner.

There are only two possible reasons why ordinary people mention what to pop sandbags, one is that they have never seen what a real boxing sandbag looks like, and the other is that they have bought a fake......

The real guy can run over a tank! And it's not expensive!

Tang Hai: This is custom-made.

patted his younger brother on the shoulder: "Do you know that Mr. Bruce Lee has such a sandbag at home?" ”

"I know, if he can't move, this thing can't be moved by humans. Mr. Bruce Lee usually uses a normal sandbag to practice, and the one at home is reserved for comparison. I don't read much. Don't try to lie to me. "Tang Er's intelligence, who has been cheated a lot, is a little unexpected by Tang Hai......

"Well, actually, I want you to use this to practice."

This time it was 200 kilograms, and Tang Er finally felt that it was reasonable.

Ma Lena laughed secretly on the side, the 400 kilograms were actually used by Tang Hai, the internal structure was very strong, she often saw Tang Hai beat that thing to the ceiling, and everyone who could enter this gym in Dahlia had seen it.

"Basketball is a confrontational game, so you have to learn to fight first, just like playing in the ring, if you want to hit someone, you have to be able to fight first. Yilong's fist power is not great, and his hard qigong is the key to victory......"

Obviously playing basketball, Tang Er felt as if his brother was preparing himself for a death fight?

One of us must be in an abnormal state now!

……

What does sandbags have to do with basketball?

Tang Er's mind was confused, and he saw that Tang Hai had already started! Sandbagging? No. Chest bump!

Sandbags fly up and then back back......

Pick up sandbags on your chest!

A conservative estimate of this 250-pound impact force after the fallback, although the impact area is very wide, it is also equivalent to the weight of three 90-pound punches at the same time! Adult men who don't usually exercise much are this striking force!

', how to practice the broken diamond on the chest!' Tang Er was simply stunned

The right chest is fine, and then the left chest, lean. This is the heart position!

What's going on with the punching bag in the belly! What's going on with the sandbag on the belly!

What's going on with the back to push the sandbag!

it, there's still an iron head! Is this Qi Zu's nirvana? Basketball with a head layup...... Seems to be able to score as well? But the probabilities ...... Don't you have to practice too much......

As for punches, palm pushes, and knee kicks, these are all normal items!

After Tang Hai came to a set of actions, he calmed down, and the martial arts heroes pretended to be like this after they made their moves.

"Brother, you have to know that the stadium is like a battlefield, and some people may elbow you in the heart, give you a foot, push you behind your back, and give you a kick when you are flying in the air...... Therefore, you must practice hard qigong, which is a must-learn skill on the basketball court! I have written the plan for you, what to practice and how to practice, as long as you practice for half an hour every day...... I believe that when it comes to the official competition, even if others want to elbow you in the back, they will end up crying bitterly and the referee will say, "This special swordsman hit my elbow with his back......"

“……”

It's an exaggeration, I'm going to play basketball, not Rambo!

"By the way, brother, you can't practice the back of your head and temples."

"I know that."

"Given that some people in the NBA will use monkeys to steal peaches and other moves, I recommend that you try to practice iron gear skills."

“…… Actually, I was picked up by my parents, right? ”

In fact, Tang Hai was poisoned, he read a comic called "The Strongest Disciple in History", there is a person in it who can exert an inch of strength, as a fighting enthusiast, Tang Hai wants to scold and release p! The author is practicing boxing, and he actually drew such illogical things!

Tang Hai thought about it carefully later, it was very easy to use hard qigong and simple force to exert force, and he could still practice standing piles with it like this......

Of course he could do it himself, but what about what about others after that?

Looking at Tang Er, who was being fooled and lame there and practicing seriously, Tang Da couldn't help but let out a barbell-like laugh.

In front of a small sandbag, Ma Lena looked down at her chest and then at the sandbag, and finally gave up practicing this martial art......

"Eat it, it's good for the body, the combination of protein and carbohydrates can effectively repair your muscle damage."

Tang Er was tired of becoming a dog after practicing, and when he sat down, he put a plate of meat sauce noodles in front of him.

"Thanks, I'm not hungry now, can I wait a while before eating?"

"You have to eat it within 20 minutes after you finish your practice! Ate it for me! ”

Tang Er shrunk his neck, he didn't expect the thin and weak noon in front of him to be so persistent in food, and picked up the chopsticks in humiliation......

Jennifer came in through the doorway, with a stack of documents in her hand.

"Yo, so many people are practicing today?"

"Good daughter, come, I'll teach you a way to break diamonds on your chest......"

“…… You can practice the iron gear first...... I just took a look at the plan again, and I'm pretty sure that as soon as the marine ranch plan is implemented, we will probably officially enter the circle of 'marine research institutes'......"

……

[The content of this chapter, do not imitate lightly, especially minors who are still growing and developing......] (To be continued.) )