Chapter 285: The Third Program
"Don't tell me, I only teach boxing, even if you get a card, it's not under my control......" Ke Hong said with a dry smile, at this time Su Man pulled Ke Hong aside and reprimanded in a low voice: "Oh, Ah Hong, don't be so cold, these two children also worship you." People didn't let you teach boxing, but they just came to talk to you when they had time, and you taught them their life experience. β
"I'm a student myself, and I teach them life lessons." Ke Hong said a little angrily, then pinched Su Man's nose and shook it, "When the time comes, you can teach them, anyway, they are also here for your card." β
"Bad guy ......," Su Man said aggrievedly, covering his nose.
"Say whatever you want." Ke Hong smiled proudly, patted Su Man's brain, and turned to enter the fighting classroom.
However, there are quite a few people waiting for him in the gym today, not only Zhao Qing, Li Yi and Qi Bang are here, but even Ah Hu and Ah Long are also here. Ke Hong suddenly wondered: "Yo, what's the matter, why is it so lively today?" β
As he was talking, Liu Xiran and Xie Qingwu also came in with Su Man.
"Xiao Man, why did you let these two little ghosts come in?" Ke Hong suddenly frowned and asked.
Su Man turned his face away and pretended to be angry, "Why are you asking me?" It's meant to be open to all members, so why should I stop people from coming in? β
"But this is a place where advanced courses are taught. I won't teach them even if they come in, so they're just wasting their time, and it's rare to get a membership card, so are they just sitting in this place in a daze? Ke Hong argued.
"That's also people's freedom, I don't care." Suman snorted and said.
"You girl." Ke Hong flicked on Su Man's head, and Su Man wrinkled his cute little nose and stuck out his tongue at Ke Hong, turned to Xie Qingwu and Liu Yiran and smiled: "Okay, you guys can do it here by yourself." β
Ke Hong sighed helplessly, turned to Ah Long and Ah Hu and asked, "Why are you two here today?" β
"I've heard a few of Lao Gui's subordinates say something," Ah Hu said with a smile, "I heard that Ke Shao got into a fight with a Thai named Ah Tai at a rich lady's birthday party and knocked him unconscious. β
"It's still getting out." Ke Hong frowned and asked, "What's the matter?" As for it? These guys ......"
Ah Long smiled faintly: "This is not a trivial matter, Ke Shao, do you know the identity of that guy Atai?" β
Ke Hong shook his head, but seeing Zhao Qing, Qi Bang and Li Yi were all full of surprise and admiration.
"Coach Ke, Atai was Thailand's Muay Thai champion two years ago." Zhao Qing explained. At that time, because of his manic and lustful temperament, Atai committed several cases of deliberately hurting people and forcing women, but he was able to hide it by bribing the police. After it was exposed, he was banned, so he switched to black boxing. He is also one of the best fighters in the underground boxing arena. β
Ah Long echoed: "I used to deal with this guy when I was on the road before, he is a very fierce guy, and his strength is also very strong, even the old turtle is not his opponent. At that time, he was hired by a big brother in Thailand to grab our territory, and there was a conflict. More than 20 brothers didn't put this guy down and let him run away. β
Ah Hu grinned and said: "However, this guy has no morality, whoever gives more money will follow whomever he wants." I heard that he ended up in Thailand because the other big brother offered a higher price. He killed his original boss and switched to the big brother. After that, he was arrested and put in prison because of the crime, and he was locked up for a few years, but he didn't expect to be released again. β
"That guy has done these things...... Ke Hong smacked his tongue, only then did he realize that he really had a fight with a terrible guy, and it was no wonder that these people who knew the inside story would be surprised.
"Ah Hong, what were you doing at the birthday party last time?" Su Man frowned and asked, "Why are you still fighting with people?" β
"No, that's a hero saving beauty." Ke Hong hurriedly explained, "I'll tell you later." Shrewd. β
Qi Bang sighed: "Coach Ke is really amazing, I have actually heard the name of that guy before, but I can't think of this kind of thing when I fight that guy." His punches and kicks are heavy. Zhu Weiquan fought with him before, and he was abused and had no skin. β
"Alright, don't put a high hat on me." Ke Hong frowned and sighed, "If you have time to talk about this, let's practice first, your next game is about to start, right?" What about the strength of the opponent? Did Coach Lin tell you? β
Zhao Qing and the others went to the side to practice. Qi Bang came to the cage with Ke Hong.
"Hmm...... It's a foreign fighter. "At this stage of my heavyweight competition, the opponents I met were basically foreign players. I heard Coach Lin say that he is an American player, and he used to be a marine. β
"Damn, so mysterious?" Ke Hong asked in surprise, feeling that these things were too far away from his life.
"yes, it seems that the UFC in the United States has a pretty good record." Qi Bang said, hesitating: "So, when it's time to compete with him, can Coach Ke go to the scene to guide me?" I'm not very sure about this game......"
"That's fine...... Ke Hong said in a deep voice, "but let me see how you've been practicing during this time." β
Ke Hong is actually a little weak-minded, as an advanced class coach, he can be said to have basically never done anything serious, although he teaches Qi Bang some skills of aggression like fire and difficult to know like yin every day, but when Qi Bang plays, he rarely goes to the scene, and is mostly accompanied by Lin Chaoxian. Therefore, when his disciple made such a request, it was difficult for him to refuse.
On the side, Xie Qingwu and Liu Xiran, the two little ghosts, watched Ke Hong and Qi Bang practicing in the cage, with admiration on their faces. Su Man said with a smile: "Ah Hong is very powerful, right? β
"Does Sister Xiaoman like Brother Hong?" At this time, Liu Yiran asked curiously.
"Poof......" Su Man almost squirted out the sports drink, and said in a panic: "You little girl! What to say!? β
"But that's what I think too." Xie Qingwu said puzzledly, "Brother Hong and Sister Xiaoman behave very closely, they feel like normal couples, aren't you in this relationship?" β
"No, it's not, it's just a colleague and a good friend." Su Man hurriedly explained, and when he heard this, Liu Yiran was a little surprised: "Sister Xiaoman is so beautiful, doesn't Brother Hong take the initiative to chase you?" Aren't you afraid that others will snatch you away? β
"That's right, there must be a lot of people chasing Sister Xiaoman, right?" Xie Qingwu also asked in surprise.
Su Man looked a little frustrated: "There are a lot of people chasing me, but ...... There are a lot of people who like Ah Hong, and. Those girls are no worse than me at all, maybe even better than me, and I'm the one who should be worried......"
"That's ......," Xie Qingwu smiled bitterly, "It's worthy of Brother Hong." β
"Then you should be more proactive." Liu Yiran frowned and said dissatisfiedly. "Sister Xiaoman is so negative, even I look very angry. If Sister Xiao Man continues like this, I will launch an offensive against Brother Hong. β
"What are you talking about, you're still a child...... Suman asked with his mouth covered in surprise.
"In another year, I'll be eighteen years old, and I'll be able to do H's thing." Liu Yiran said confidently. Xie Qingwu on the side blushed when he heard this, but Liu Yiran didn't mind: "And being young is also my capital, and Sister Xiaoman can't compare to this." β
"Well, but ......" Su Man suddenly groaned, looking a little distressed and undecided.
"It's okay, Grandma Su, we support you." Ah Hu on the side also smiled and interjected into their topic at this time. Su Man frowned: "Did you say the same to Sister Xiaoyue and Wanjun?" β
"Of course," Ah Long teased, "we want all four of you to become Ke Shao's young grandmother." β
"Nasty!" Su Man said angrily with a red face. Ah Hu and Ah Long looked at each other and smiled.
And Ke Hong was still guiding Qi Bang's training here, and he didn't notice the joy over there.
"Well, your Unknown Ruyin has already mastered a certain foundation, at least you already know what is going on." Ke Hong nodded and said, "I'm still going to remember a few postures for the time being, just like you and aggression are like fire, so that before you can use them flexibly, you can memorize these postures." β
Qi Bang nodded, and then Ke Hong opened the cage door and pointed to the sandbag outside: "Just in case." Now I'm going to teach you one more powerful move that is as aggressive as fire, just in case, and you'll have to master it before the next match. β
"Okay, okay!" Qi Bang said with some surprise, and hurriedly followed to the sandbag outside.
This behavior of the two also attracted others who practiced in the fighting class. Including Ah Long Ah Hu, Zhao Qing and others, as well as those ordinary students who took advanced classes with Lin Chaoxian. You must know that Ke Hong's personal display and explanation of his moves is not something that can be seen often, and it is not bad to be able to come over and see the excitement at such a rare opportunity.
"You can learn if you want to, but I don't build yì to use it frequently. This trick is a bit too taxing on the muscles and joints for ordinary people. Ke Hong patiently explained to the crowd around him.
Immediately, Ke Hong patted the sandbag and explained to Qi Bang: "I taught you headshots and elbows before, right?" β
Qi Bang nodded, and Ke Hong continued: "However, this move requires more flexibility and skill when dealing with opponents who are very stable, that is, it needs to use some skills that are not moving. It's hard to teach you in a short period of time, so now I'll teach you another one to use against those enemies who are more stable. Do you remember the most powerful attack in Muay Thai? β
"Knee strike." Qi Bang replied, and Ke Hong snapped his fingers: "That's right." However, knee strikes are actually not very frequent in regular confrontations, because the advantage of knee strikes is also its disadvantage, that is, 'you need to be at the right angle' to exert the strongest attack, otherwise it will severely affect the attack power of knee strikes. β
So, before using a knee strike, be sure to angle it by holding the back of the enemy's neck, and this is like telling the enemy "I'm going to use the knee strike, you better be careful", which is an obvious prelude.
Once the opponent breaks free, there is no need for knee strikes.
Speaking of this, Ke Hong patted the sandbag and said with a smile: "However, today I will teach you a 'long-range' knee attack technique that can be used from a long distance with the enemy and without holding the back of the enemy's neck, you are optimistic." β
As he spoke, Ke Hong took a position in front of the sandbag, took a step forward with his left foot, bent his right leg and raised his knees, and then jumped forward with his left foot to support his body, and with the momentum of this forward rush, his right knee was raised and hit the sandbag.
"Bang!" With a muffled sound, the sandbag shook violently, and Ke Hong took a step back because of the recoil force, and landed lightly on one foot to stabilize his body, his movements were smooth, and he did it in one go.
"I understand...... Qi Bang said suddenly, but Ah Long muttered beside him: "However, if the enemy keeps a certain distance or retreats, it will be useless, right?" Hugging each other is also to limit the distance between the two sides. β
"That's right," Ke Hong smirked. "And you see, if it's a little farther away, this trick will become like this."
As he spoke, Ke Hong stepped back a little. He distanced himself from the sandbag and put himself in a position again, but this time, due to the distance, Ke Hong's knee strike. If you press the previous action, you can't hit the sandbag.
However, just as the knee was about to be hit, Ke Hong's left foot kicked hard, and the whole person pounced forward, his right knee remained still, and his knee hit the sandbag directly. The sandbag swayed, but not as hard as it had been. Ke Hong explained: "See? Even if the enemy retreats and distances away, this move can turn into a flying knee. β
Saying that, Ke Hong calmed his breath and explained, "But. In this second case, just to reduce the flaws in the move and avoid being counter-attacked by the opponent, you have to remember that the strength of this move is stronger in the first case. β
Ah Hu held his chin and nodded: "Well, using this way to adjust the angle of the knee attack on your own and hit the strongest attack is indeed a very subtle move." And even if he fails, this second flying knee can prevent the opponent from counterattacking. β
In other words, a common knee strike is to close the distance first and then adjust the angle. Attack again. And there is no doubt that the motivation of this model is too obvious, and the other party will naturally struggle to the death. But this move, "Explosive Knee Attack", is just the opposite, it is to adjust the angle first and then close the distance, which will catch the opponent off guard. And even if the opponent senses a retreat, he can turn this knee into a flying knee without any flaws.
"Moreover, although the strength of this second flying knee is not as strong as the first knee, it is not much worse." Zhao Qing suddenly said, "This move is really good." And it can be used at close and long distances, which is very threatening......"
"Ah, you can practice what you want to learn by yourself, but," Ke Hong said, raising his index finger, "As I said before, this move is still very incidental to ordinary people, so let's talk about it when you have enough physical foundation." β
After speaking, Ke Hong waved his hand: "Okay, okay, let's disperse." β
Immediately, Ke Hong turned to Qi Bang: "You just practice this trick well, it should be able to help you in the next competition." The key to this trick is to adjust the angle, so you have to calculate the angle in your mind in advance before you start. β
Zibon nodded and began the practice in front of the sandbag. And doing something meaningful and worthy of the name of "coach" also made Ke Hong feel a lot more at ease. In the past, when he came to the gym, he always hung the name of a coach, and then went to do the workout by himself, but he also got paid. Although Xiang Shang's money is in vain, he is also very comfortable taking it for nothing......
After finishing the teaching, Ke Hong was about to do his own exercise program, and at this time, Su Man suddenly came over.
"That...... Ah Hong. Su Man said writhingly, Liu Yiran elbowed her in the back, and Su Man said reluctantly: "You...... Are you free tonight? β
"You mean you're after work?" Ke Hong smiled, "Yes, what's wrong?" β
"Hmm...... Come with me to the supermarket and buy something, right? Suman said shyly.
"Okay, no problem." Ke Hong simply agreed, but then he remembered the original purpose of his coming here today, rubbed his wrist and said, "By the way, Xiaoman, last time at the birthday party, my wrist seemed to be a little strained, do you know what exercise can relieve it?" β
Su Man glanced at Ke Hong and said, "There is no exercise that can be relieved, but there are things that can be relieved." β
As he spoke, Su Man waved his hand to Ke Hong: "Let's go, go to my office, I'll help you wipe some Yunnan Baiyao, just right, you give me a good explanation of what happened that night." Why are you still fighting with others? β
"Yesβ" Ke Hong said in a long voice, following behind Su Man.
However, I have to admit that Su Man's little hands are warm and smooth, and Ke Hong feels very comfortable when he helps him rub Yunnan Baiyao. Moreover, Su Man sat facing him, bowing his head to help him rub the medicinal wine, and he could see Su Man's long eyelashes fluttering.
Wearing a gym trainer uniform, Suman's slender smooth shoulders and attractive collarbones were so close to him. Su Man's figure is really not to say, some girls will have wider shoulders when they grow up, and the guide is not so feminine, but Su Man is different. The height of 1.65 meters is just right, not tall or short, and his slender figure is pitiful, which makes people want to take it into their arms.
However, Suman's most attractive thing is probably her skin. The white and tender skin is shiny, and the round, slender shoulder curve and a faint career line under the collarbone are really tempting. The faint scent of osmanthus came from Su Man's body, and people couldn't help but want to taste it. It must taste very sweet, Ke Hong thought to himself.
"Xiao Man...... The skin is really good. Ke Hong said uneasily, shaking his legs.
"Hmph, because people who exercise a lot have a higher metabolism, their skin will be better." Su Man pursed his lips and smiled, and then his face sank again: "But you, you're still so nonsense at people's birthday banquets." β
"Aren't I doing a good deed......" Ke Hong scratched his head embarrassedly and said.
"Alright." Su Man said, patted the back of Ke Hong's hand, and instructed: "When I come over tomorrow night, I will rub some medicine for you and rub it, and it should be fine in two days." After all, Ah Hong, your body is so good. β
Ke Hong then stood up and said with a smile: "Hmm! Let's go, after work, let's go to the supermarket. β
Speaking of going to the supermarket, Suman just bought some household supplies, such as rolling paper, towels and toothpaste. However, Su Man seemed to be in a good mood, smiling and humming a little song.
Ke Hong pushed the shopping cart and followed behind, while Su Man put the things he liked in the shopping cart in front.
Suman, who is dressed in casual clothes, is also very beautiful and fresh, with a beige off-the-shoulder knit sweater with a small suspender underneath and a white cropped pants on the bottom. Ke Hong couldn't say why, how he looked at it and how he felt comfortable.
"Xiao Man." Ke Hong called, "On December 9th, our school has a party, and I would like to invite you to come and watch. β
"One-twenty-nine party? I miss my college life so much. Su Man held his cheek and sighed, then muttered in frustration, "It's all old now......"
"It's rare to see such a beautiful old woman." Ke Hong teased with a smile, and then he still felt spread out and said: "I have a show with Wanjun and Shu Yu, and I originally wanted to prepare one with you and Xiaoyue, but ...... If you are not an on-campus student, you are not allowed to participate. However, I have prepared one program and a third program for the four of you separately. β
Saying that, Ke Hong smiled mysteriously: "This is a secret, no one knows except you, don't tell others." β
"A show for us individually?" Su Man tilted his head, asked curiously, and put some snacks into the shopping cart that Ke Hong was pushing. Ke Hong nodded and smiled: "Yes, you can tell you that you are a song, but what song is ......?"
"Got it." Su Man pursed his lips and smiled, "I'll go, but where will I sit then?" β
"Don't worry, when the time comes, I will ask the student council to prepare two positions for you and Yueyue in the background." Ke Hong smiled and said, "Let you see our performance up close." β
"We?" Su Man suddenly said strangely: "You didn't say that it was a show prepared for us, so who are you going to ...... with?"
"Oh, Chang Jingwen." Ke Hong smiled and said, "I've helped him accompany so many times, it's not too much to let him accompany me once, right?" Of course, the lead singer is still me, and I'll bring you tickets the next time I come to the gym. β
"yes, okay." Su Man said with a sweet smile at Ke Hong.
The two chatted and strolled, and unconsciously came to the area of women's products.
Looking at the row of various brands of sanitary napkins in front of him, Su Man suddenly blushed and looked for it in a panic.
However, Ke Hong's face was as usual, probably because his goddess Ye Wanjun often talked to him about the time of the eldest aunt and the good and bad of the eldest aunt. Ke Hong checked the tampon in front of him and said, "Is Xiaoman coming to have a period?" β
"Well, it's about a week......" Suman said with a blushing face.
"Well, be careful, don't catch a cold." Ke Hong nodded and said, "It's autumn now, and the weather will get colder and colder." Don't drink cold water and cover it when you go to bed at night, otherwise it will hurt by then. However, if you have pain, you can try to drink some honey milk, alkaline foods and drinks can neutralize the acidity in the body and relieve the pain. β
Ke Hong was chattering to herself, but at this time, Su Man suddenly covered her mouth, and tears slipped down her cheeks. (To be continued.) )