What is Constitution? This question is easy to answer, but if you really want to answer, it is difficult to summarize it in particularly accurate language, Huang Jingyao used to ignore this talent, and when he really considered which aspect he should strengthen in one talent category, he opened the large category of physique talent, and he suddenly realized that this was still an extremely critical talent.

Among the physical talents, there are arm strength talents, leg strength talents, foot strength talents, bone talents, organ talents such as lung capacity, gastrointestinal digestion ability, and so on.

A simple physique that encompasses all of a person's physical qualities from the outside in.

Physical fitness can be strengthened through exercise, and if you don't exercise, you will be lazy and lazy all day long, arrogant and extravagant, and your body will be hollowed out and collapsed in the long run. Why is it that young people who are drunk all day long are in worse physical condition than some elderly people in their fifties and sixties? That's the difference between exercising and not exercising.

Exercise is the key to physical fitness, but the other key is talent.

Exercising with good talent will get twice the result with half the effort, and poor talent will naturally get twice the result with half the effort, such as babies who were born with some diseases and landed in the world, and they can't get better with exercise.

Huang Jingyao has average talent in this area, there are only 4 categories, and there are high and low in terms of detailed classification, but because he used to exercise regularly, he would run every day, etc., and his physical condition has always been quite healthy.

But no matter how healthy the body is, some things are irresistible natural phenomena, he will be tired after a day of work, he will fall asleep in bed, and he will get drunk after drinking some wine, no matter how he runs and exercises, his body is healthier, and if he wears less in winter, he will catch a cold, which is still because he is young now. 26 years old. It was supposed to be the most robust years.

Physical talent. But let him see some categories that are worth looking forward to trying, physical talent not only includes physical strength, but also brain power, if the talent is good, you can make the body beyond the general health, is it not so tiring after a day of work?

With the improvement of internal organs and other talents, is it possible to ensure that you will not get sick easily with a little exercise?

And also. Huang Jingyao doesn't know what the ultra-extreme talent is, 9 is the extreme, 9's talent is the apex, if a person's physical talent is 9, after reasonable exercise, these talents will be brought into play, I am afraid that the physical fitness will also become the best among all mankind.

That extreme talent...... Is it possible to have physical fitness beyond the limits of the human body after reasonable exercise?

He didn't think about making himself superhuman or anything, which was a bit absurd, but the better his physical fitness, the infinitely beneficial he would be, and this was still good health. Wealth, fame, etc. cannot be exchanged.

When it comes to work, Huang Jingyao's previous teaching ability. The ability to inspire psychology is sufficient in cultivating talents and geniuses, but he has reached the limit by taking care of two class teachers at most, not that the workload is large, he will be tired and his body will not be able to bear it.

This year, he plans to set the enrollment name at 1,000, not that the hand Chinese spirit cannot improve more people, but that there are too many people, he does not have the energy to take care of it, enroll a thousand students, he already plans not to teach in person, only to grasp the psychological state of a thousand students in general, and improve their talents.

In this way, he also felt that the care of future students was definitely not as meticulous as the care of the fifth and sixth classes last year and this year, or because of his limited energy, he couldn't bear to take care of too much.

Once his physical fitness can improve, let alone surpass the limits of the human body, he will become the best level of physical fitness among human beings, which will also make his work easier.

This kind of physical fitness talent improvement is indeed more critical and important than educational talent and psychological talent.

After thinking clearly, Huang Jingyao's mind turned, and the colorful air flow that was originally hovering on the cloud wall moved with a bang, this colorful air flow was not moving towards the transparent miniature in the cloud wall, but directly towards Huang Jingyao, he only saw a colored light rushing down, and then his eyes were dark, and he lost consciousness.

When he opened his eyes again, Huang Jingyao found himself lying on the floor in the living room, the sun was shining outside the window, and he was already a little spicy.

Standing up and looking up and down, he couldn't see the slightest change when he was wearing his clothes, he grabbed his mobile phone and looked at the time, eleven twenty in the morning, the date or anything had not changed, and he was only in a coma for two or three hours when the colored light poured into his body.

The morning class had been missed, and he didn't have to hurry, he quickly went into the bathroom to observe himself, this time he took off his clothes to observe, but under the observation of the bust mirror, he still did not change from top to bottom.

When calling out the talent cloud wall and checking his talent, Huang Jingyao couldn't help but laugh and found that his original 4 physique talent, the number 4 turned into two"!! ”。

Open the large category of physique and watch the small categories in detail, but it is a series of double !。

"How do you feel like nothing has changed? No, there are changes. ”

At first, there was no change in all kinds of checks, and he was still a little strange, how the super physique seemed to be no different from before, you must know that some students have 4 talents in Chinese, and when they are promoted to 6, they can clearly feel that learning is very easy, not difficult.

He went from 4 to super physique, and the numbers have become double !。

It was in his confusion that Huang Jingyao realized that something was wrong, that is, his own mental state, a person's mental state is easy to change, drowsiness is sleepiness, brain fatigue after working hours for a long time, slow thinking and so on, the best state of mental state, the day is very short.

From the time he woke up to the present, he felt that his brain was clearer than ever.

Huang Jingyao looked at and observed for a while, got dressed and went out, started working after lunch, gave lectures in the afternoon, and encouraged students to stay in shape, until school in the evening, and returned home at ten o'clock, the brain was still in an unprecedented state of clarity, there was no sleepiness and tiredness, that is, the body ran back and forth, and there was no sense of fatigue.

After eight or nine hours of work, the body and brain are still in the best condition.

This shocked him, and he was full of joy and excitement in addition to shock.

"Talent is just talent, often need to study hard to burst out of talent, just like Wang Xingjie and Zhang Ting's talent, one study and one does not learn, Zhang Ting's grades can pull him one hundred and forty or fifty points, and then I increased the talent of each student, and they have to study hard to dig out these talents, and if they don't learn, they will still stay put."

"And now that I've increased my physical talent, I have achieved this effect without the slightest exercise?"

After being pleasantly surprised, Huang Jingyao found that he seemed to have insomnia, not a little tired and sleepy, and at ten o'clock in the evening, he couldn't sleep at all when he lay down.

After a night of excitement and suffering, he chose some movies or books to entertain himself, and stayed up until 5 o'clock in the morning when he was ready to go to the classroom, whether it was mental or physical, he was still in the best state, without any fatigue and fatigue. (To be continued.) )