A new day.

Before dawn, Guan Lang got up again in the middle of the night.

After washing, I took out the egg bread I bought last night from the refrigerator and heated it to fill my stomach.

Guan Lang sucked on the yogurt, waiting for the feeling of fullness that he had just finished eating to disappear.

Yesterday morning, because he didn't know his strength, he was worried that he wouldn't be able to complete the task.

Now that I have put my heart in my stomach, this task is not stable.

Especially after he got up, he was full of energy, and he didn't have the soreness of yesterday's strenuous exercise, he was more at ease.

Guan Lang habitually glanced at the character attributes panel.

【Attributes】

Player Nickname: Guan Lang

Character Level: Level 3 (13/25)

Power: F+

Agility: F

Stamina: F+

Spirit: F+

Charisma: F+

Internal force: 2 years, 11 months and 15 days after tomorrow

Pets: None

Skills: Cooking Level 3 (4/15), Painting Level 4 (1/20), E-Level Tai Chi Level 1 (4/5), E-Level Land Flying (3/5)

Backpack: Enlightenment Pill*8, Climber Capsule*1

Evaluation: Last stream

Guan Lang was about to turn it off when he was suddenly stunned.

His eyes are focused on the strength attribute.

I was promoted!

Impressively promoted from F to F+.

Although he also faintly felt that the strength of his body was getting stronger and stronger recently, Guan Lang was still very happy to see that the strength rating was updated on the attribute panel.

At least I intuitively saw the results of my own progress bit by bit.

Although there is also a systematic credit, the enhancement of attributes is also inseparable from his usual unremitting exercise.

From the physical attributes that are basically F-level to the F+ except for agility, only Guan Lang knows how much sweat he has put in.

The system's evaluation of him has also changed from the previous inflow to the last stream, although it is still not very good, but the last stream has at least entered the stream, and it is a leap forward from scratch.

But how can this agility be improved?

Guan Lang muttered silently in his heart.

Agility represents nerve reflexes, reaction speed and other related abilities, and he can't think of any good training methods for a while.

Just leave it alone, and look at the other attributes that have all reached the F+ level, and it's always a little uncomfortable to see the remaining unsociable. He felt a little obsessive-compulsive again.

Guan Lang pressed the little awkwardness and continued to go out for a run.

......

Time flies, two days pass in the blink of an eye.

The progress of the Journey of a Thousand Miles mission has also increased to 352.6 km/500 km.

The main reason was that it rained heavily last Friday night, which caused his plan to run at night to be abruptly terminated, otherwise he might have been able to run more than 20 kilometers yesterday.

Guan Lang rubbed his face, it was still raining outside the window.

However, the rain is already very light, and the weather forecast will stop raining in about an hour.

Wu Yazhen also had to make up classes on Saturday and went out early in the morning.

After Guan Lang got up in the morning, after finding that he couldn't go out for a run, he had already completed today's martial arts training.

suddenly became idle for a while, so that Guan Lang, who had been busy for several days, was not very accustomed to it.

Forget it, let's rest this morning.

Guan Lang stood in front of the floor-to-ceiling window, looking at the potholes and rainwater accumulated on the ground downstairs, although the rain stopped quickly, the ground was not dry, and it was inconvenient to run, so he simply gave himself a short vacation.

Guan Lang walked to the study, and there were two solid wood bookcases on the left and right.

After searching through the rows of books for a short time, I found the book I was looking for - "Culinary Technology".

Reached down and took the book off the shelf.

Guan Lang opened the curtains, sat down at the desk and began to continue the progress of the last reading.

This book was purchased by him some time ago, and it is a basic textbook for cooking majors in higher vocational education. Explain in detail the theoretical and practical steps, key points and technological processes of culinary techniques.

The main target audience is culinary students.

Although Guan Lang's cooking skills are not bad, after all, he is from a wild road, and when he cooks, he relies more on his feelings, so he doesn't know much about some theories and principles.

Of course, this is not to say that experience feels like cooking under guidance is not enough, in fact, there are also many cases where almost no professional culinary training has been obtained, but they have become sought-after star chefs.

However, Guan Lang feels that sometimes it is necessary to charge and recharge.

In this way, knowing not only what to do, but also why to do it, will help improve your understanding of cooking.

This habit was also cultivated by him learning to draw, and perhaps this is why he was able to improve his illustration skills to the level of a god in a few years.

When others are immersed in their own desperate paintings, Guan Lang will seriously learn the principles of painting, the perspective of the human body, and the laws of light and shadow.

Authoritative professional books are painstakingly compiled by masters in related fields, which is a relatively correct shortcut in itself, and those who do not take shortcuts are fools.

For each painting, he will summarize the gains and losses in his heart, and compare the works of some mature commercial illustrators horizontally to find out his own shortcomings.

Therefore, often one practice can top several others.

He has always taken the time to study what he is really interested in.

And more importantly, we must not only work hard, but also use our strength in the right place to achieve twice the result with half the effort.

Immersing oneself in rampage, stunned and brute force can only move oneself, and in the end it is just a waste of time.

As soon as you enter the state of reading, time will pass quickly, when Guan Lang comes to his senses.

It's been 3 hours.

The ceramic mug at hand was long gone.

Guan Lang got up, went to the refrigerator to fill a glass of milk, and drank it all in one gulp.

Quenching his thirst, Guan Lang went to the window to look again.

I don't know how long the rain stopped.

The sky cleared, and as far as the eye could see, the blue sky was cloudless, glittering like a piece of spotless glass.

In the distance, the glass facades of the skyscrapers that make up the city's skyline reflect the blue sky, and the whole world is completely renewed.

The stagnant water on the ground was also evaporated by the sun.

Although Guan Lang doesn't like rainy days, he loves the first sunny day after the rain, looking at the dusty city, the whole body and mind seem to have been purified, and become refreshing.

Guan Lang changed into sneakers, and now it's past ten o'clock in the morning, and the little cousin eats in the school cafeteria at noon, so he still has about seven hours to squander.

Come back at five o'clock in the afternoon to prepare dinner.

If you don't have a long break, you can expect to run 130 to 140 kilometers during the day.

After running another twenty or thirty kilometers in the evening, the task of this [Journey of a Thousand Miles] can be successfully completed.

Guan Lang was a little excited for a while, he had been looking forward to the reward of this mission for the past few days.

Now that the mission is about to be completed, the mood is even more uplifted.

What else is there to say, let's go.

Guan Lang's figure once again ran on the sidewalks of the city.